Search found 14 matches

by Tomofg
December 3rd, 2019, 2:19 pm
Forum: Indoor Rowers
Topic: Lost Metres
Replies: 0
Views: 448

Lost Metres

Hello Everyone, After Syncing my workouts from a couple days, I started to delete all my workouts from my App, while deleting I accidentally pressed the sync button and my phone froze. When it finally came back I found that I have lost 140k from my log book for this year, has anyone lost metres and ...
by Tomofg
April 18th, 2019, 12:26 pm
Forum: Training
Topic: Work out of the day
Replies: 4
Views: 648

Work out of the day

I’ve been mixing the short and medium WOD 6 times a week, I’m looking at increasing my workout and throwing a Long WOD in as well, how many long WOD would you all recommend per week TIA
by Tomofg
March 28th, 2019, 3:56 am
Forum: Training
Topic: How do i train hard enough to achieve 30 million metres a year
Replies: 35
Views: 2907

Re: How do i train hard enough to achieve 30 million metres a year

So on the Average meters honour board for indoor rowing only, someone has averaged nearly 100k a day, that’s some feat. 🥳
by Tomofg
March 18th, 2019, 7:11 pm
Forum: Teams
Topic: Sappers
Replies: 2
Views: 1012

Sappers

Any Sappers out there that would like to join the Ubique Sappers team.
by Tomofg
March 18th, 2019, 3:41 pm
Forum: Training
Topic: Prizes and manipulation
Replies: 58
Views: 4173

Re: Prizes and manipulation

Very diplomatic of you and well done and all the best on your goals Tenshuu
by Tomofg
March 18th, 2019, 2:10 pm
Forum: Training
Topic: Prizes and manipulation
Replies: 58
Views: 4173

Prizes and manipulation

I dont know if a lot of you are in the same way of thinking as but if you look at some of the prizes on offer in the challenges, if people are that desperate to win I’m sure there are ways to manipulate the system, not that there are any on here that would :roll: :lol: :twisted:
by Tomofg
March 18th, 2019, 12:17 pm
Forum: Training
Topic: How do i train hard enough to achieve 30 million metres a year
Replies: 35
Views: 2907

Re: How do i train hard enough to achieve 30 million metres a year

Nothing to do with Ambition, a lot to do with Sceptism and a lot of Sarcasm :roll:
by Tomofg
March 18th, 2019, 10:21 am
Forum: Training
Topic: How do i train hard enough to achieve 30 million metres a year
Replies: 35
Views: 2907

Re: How do i train hard enough to achieve 30 million metres a year

Fair Play to them both, excess 32 million is some going, must be eat, row, eat row, eat row, sleep everyday, hope they have Christmas and Easter Day off for a rest
by Tomofg
March 18th, 2019, 9:21 am
Forum: Training
Topic: How do i train hard enough to achieve 30 million metres a year
Replies: 35
Views: 2907

Re: How do i train hard enough to achieve 30 million metres a year

ive just read the 32 Million meters and that's over 87,000 a day, every day with out a break, and this season isn't over yet. I would like their job where I could stay on the machine all day.
by Tomofg
March 18th, 2019, 9:00 am
Forum: Training
Topic: How do i train hard enough to achieve 30 million metres a year
Replies: 35
Views: 2907

How do i train hard enough to achieve 30 million metres a year

What sort of training would I need to do to achieve over 30 million rowing meters a year
by Tomofg
March 16th, 2019, 9:18 am
Forum: General
Topic: Sappers
Replies: 0
Views: 1719

Sappers

Any Sappers old and new from any country want to join the Sappers team
by Tomofg
February 7th, 2019, 8:18 am
Forum: Training
Topic: Newbie can't get low rating.
Replies: 13
Views: 1557

Re: Newbie can't get low rating.

I want to thank everyone for all the advice, I understand what you are all telling me, I know it is going to take a while but I will start looking at my form and gradually bring my rate down, it’s a steep learning curve but your help has been inspiring
by Tomofg
February 3rd, 2019, 5:44 am
Forum: Training
Topic: Newbie can't get low rating.
Replies: 13
Views: 1557

Newbie can't get low rating.

Hi All, Just purchased a model D and starting to really enjoy it but I have one problem, I find it so hard near impossible to do 20, 22 or 24 SPM on the Work out of the day, I find 32 SPM comfortable for Steady state then increasing, am I doing something wrong