Search found 5 matches

by Lemming
February 22nd, 2019, 10:20 pm
Forum: Training
Topic: newbie needs help
Replies: 43
Views: 19174

Re: newbie needs help

hi, i'm a 56 y.o. male, and have only a brief amount of experience on a concept 2 rower. i've watched a TON of videos from the dark horse rowing channel. i feel like it learned a lot about form. one thing they said, for beginners, to possibly turn the damper UP to 7,8 or 9, because it was harder fo...
by Lemming
February 17th, 2019, 7:04 pm
Forum: Training
Topic: Noob errors from a newbie, some tips & encouragement
Replies: 41
Views: 96566

Re: Noob errors from a newbie, some tips & encouragement

:mrgreen: My only response is that you guys clearly need to work more on your technique more if you're not generating 100kW of power! :mrgreen: My legs are apparently MUCH more powerful than I thought :D . :P I will swiftly edit my original post to avoid any further embarrassments... :? Or maybe not...
by Lemming
February 14th, 2019, 1:14 pm
Forum: Training
Topic: Noob errors from a newbie, some tips & encouragement
Replies: 41
Views: 96566

Re: Noob errors from a newbie, some tips & encouragement

I took the numbers from the PM5. :?
by Lemming
February 8th, 2019, 8:19 am
Forum: Training
Topic: Noob errors from a newbie, some tips & encouragement
Replies: 41
Views: 96566

Re: Noob errors from a newbie, some tips & encouragement

Thanks for your comments gentlemen. KeithT : "Great post and there is some stuff in there that even experienced rowers can pay attention to." I don't know about that, Keith. I would think any seasoned rower would be know all that already, probably a result of making the same newbie errors! Cyclist2 ...
by Lemming
February 7th, 2019, 9:17 am
Forum: Training
Topic: Noob errors from a newbie, some tips & encouragement
Replies: 41
Views: 96566

Noob errors from a newbie, some tips & encouragement

Hello all. I see there are a lot of newbies reading these forums and as a newbie myself I thought I'd chime in with some thoughts and observations following a full month of rowing now on my C2D. To set the scene I am mid 40s male, 6'2 (188cm), 105kg (112kg at the start of the year) and haven't done ...