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- March 24th, 2019, 12:52 am
- Forum: Cross-Training
- Topic: Rowing. There is no substitute.
- Replies: 3
- Views: 490
Hi Gammo and GCanyon, I'm a fairly new to erging but a long-time runner. I'm planning to incorporate erging into my next half-marathon (running) training plan. What would you recommend my training plan (general) should be? Or do you have recommendation on any training plan that's available online th...