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by gyomalley
March 24th, 2019, 12:52 am
Forum: Cross-Training
Topic: Rowing. There is no substitute.
Replies: 3
Views: 1132

Re: Rowing. There is no substitute.

Hi Gammo and GCanyon, I'm a fairly new to erging but a long-time runner. I'm planning to incorporate erging into my next half-marathon (running) training plan. What would you recommend my training plan (general) should be? Or do you have recommendation on any training plan that's available online th...