Search found 31 matches

by cleister
October 27th, 2020, 12:37 pm
Forum: General
Topic: erg scenery / interval training videos
Replies: 23
Views: 11396

Re: erg scenery / interval training videos

second to last section of a 5 hour tour around Lake Atter, after release of the last section next week you'll be able to do the whole tour too

great autumn imagery - from Alexenau along the southeastern shore of Lake Atter to Unterach
https://youtu.be/iL0wroosE9s
by cleister
September 19th, 2020, 6:04 am
Forum: General
Topic: erg scenery / interval training videos
Replies: 23
Views: 11396

Re: erg scenery / interval training videos

a few new ones:

https://youtu.be/Np3VHs1T9jA - a windy evening

https://youtu.be/JxG8biNQ_wA - tour along western shore of Lake Traun, Schellenbacher 8x+ touring boat
by cleister
September 19th, 2020, 6:00 am
Forum: General
Topic: Anyone here with a Polar OH1(+) and a multimeter?
Replies: 2
Views: 996

Re: Anyone here with a Polar OH1(+) and a multimeter?

I just measured, your assumption is correct
by cleister
July 25th, 2020, 3:36 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: VR Rowing (but on TV only)
Replies: 5
Views: 2363

Re: VR Rowing (but on TV only)

to those who tried VR - is sweat an issue? I could imagine it's pretty awful and bloody hot under the hood. I need to take it off every now and then even when gaming, can't imagine it being comfortable when on the rowing machine.
by cleister
July 19th, 2020, 1:21 pm
Forum: General
Topic: erg scenery / interval training videos
Replies: 23
Views: 11396

Re: erg scenery / interval training videos

mitchel674 wrote:
July 19th, 2020, 11:44 am
cleister wrote:
July 19th, 2020, 8:32 am
Tour around Lake Grundl, Austria (Grundlsee im Salzkammergut)

https://www.youtube.com/watch?v=IB2r2T8Zpq8

Boat: WinTech Odyssey 4x+ touring boat
Fantastic! Your best yet, I think.
Thank you, it has been a wonderful trip!
by cleister
July 19th, 2020, 8:32 am
Forum: General
Topic: erg scenery / interval training videos
Replies: 23
Views: 11396

Re: erg scenery / interval training videos

Tour around Lake Grundl, Austria (Grundlsee im Salzkammergut)

https://www.youtube.com/watch?v=IB2r2T8Zpq8

Boat: WinTech Odyssey 4x+ touring boat
by cleister
June 28th, 2020, 1:09 pm
Forum: General
Topic: erg scenery / interval training videos
Replies: 23
Views: 11396

Re: erg scenery / interval training videos

Tour around Lake Altaussee, Austria added

https://youtu.be/d3cogQZ7Rsk

Boat: Wintech Oddyssey touring boat
by cleister
May 13th, 2020, 3:00 am
Forum: General
Topic: A new owner, and quick intro
Replies: 7
Views: 2634

Re: A new owner, and quick intro

Anyway, i and my wife and our sons (both 20-somethings) are getting in near-daily workouts and loving it. ... It’s great to find a community like this. Welcome to rowing world to all of you. Maybe you want to row along with us on water, weather has been fine last week so we could shoot some new foo...
by cleister
May 1st, 2020, 12:45 pm
Forum: Training
Topic: question about "peak power" workouts
Replies: 69
Views: 5926

Re: question about "peak power" workouts

Hmm. Maybe it wouldn't make much difference in the end, whether it's 10s or 10 strokes... What do you think? I don't know, that's why I was joining the discussion. I have no experience with this kind of training however 10 strokes seems logic as we do 10/12 reps in weight training for a reason too....
by cleister
May 1st, 2020, 12:34 pm
Forum: Training
Topic: question about "peak power" workouts
Replies: 69
Views: 5926

Re: question about "peak power" workouts

Hmm. Maybe it wouldn't make much difference in the end, whether it's 10s or 10 strokes... What do you think? I don't know, that's why I was joining the discussion. I have no experience with this kind of training however 10 strokes seems logic as we do 10/12 reps in weight training for a reason too....
by cleister
May 1st, 2020, 11:58 am
Forum: Training
Topic: question about "peak power" workouts
Replies: 69
Views: 5926

Re: question about "peak power" workouts

...are we any closer in answering the initial question? - 10 seconds - right? no preparation strokes or seconds - simply 10 seconds of power ...right? So she's referring to Ed McNeely's actual method. And in that article I linked in my first post, in which McNeely describes the workout, he doesn't ...
by cleister
May 1st, 2020, 10:26 am
Forum: Training
Topic: question about "peak power" workouts
Replies: 69
Views: 5926

Re: question about "peak power" workouts

...are we any closer in answering the initial question? - 10 seconds - right? no preparation strokes or seconds - simply 10 seconds of power ...right?
by cleister
April 29th, 2020, 2:33 pm
Forum: Training
Topic: question about "peak power" workouts
Replies: 69
Views: 5926

Re: question about "peak power" workouts

When you start doing your 10 sprinting strokes, does that include the number of strokes it takes to REACH 90% of your peak power?? in the article you linked, they are not talking about 10 strokes, they are talking about 10 second sprints, if I am not mistaken. So I am thinking, after reading this a...
by cleister
April 29th, 2020, 6:01 am
Forum: Training
Topic: Need help with motivation in lockdown
Replies: 7
Views: 1079

Re: Need help with motivation in lockdown

in lack of those scenery videos (there are many for cyclists - while for rowers there were nearly zero) I made some myself.

Maybe you want to check them out: https://www.youtube.com/channel/UC9wc-B ... py5LkaixBA?
by cleister
April 29th, 2020, 1:57 am
Forum: General
Topic: Am I ok to just row?
Replies: 11
Views: 3485

Re: Am I ok to just row?

just start going for 2k twice a week and see how I improve no - 2000 m is a useless distance , even if it takes you 12 minutes to complete I mean, in the beginning, this might be useful as you need to familiarize yourself with the machine, with erging, the motion. So maybe coincidally the 2000m is ...