Search found 2 matches

by techmain
August 12th, 2019, 7:04 am
Forum: Weight Loss & Weight Control
Topic: New to rowing
Replies: 4
Views: 1198

Re: New to rowing

For rowing, I work out my arms and shoulders for strength but I also work out my legs. Even in a canoe, your legs can get tired from the rowing and I find that exercising them too helps me cope with that.

Marty
by techmain
August 12th, 2019, 6:59 am
Forum: Weight Loss & Weight Control
Topic: 6 months stuck - need some help
Replies: 16
Views: 3196

Re: 6 months stuck - need some help

Hi Dino thanks for the PDF downloaded and and was surprised at the amount of very helpful info thanks again

Marty :D