Dear All
This is my first time on here and first time rowing.
Before I start I am hoping someone would be able to suggest a programme for a first time rower age 60 and 135kg 185cm tall looking to gain fitness and lose weight.
Any suggestions welcome
Many thanks in advance
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- August 13th, 2019, 4:44 am
- Forum: Health & Fitness
- Topic: First Time Rowing Programme Suggestions
- Replies: 4
- Views: 4308