Search found 3 matches

by karolina.newgard
April 9th, 2020, 12:28 am
Forum: Health & Fitness
Topic: weird lump: should I erg?
Replies: 2
Views: 1169

weird lump: should I erg?

Hi! Over the last few months i've had some sort of painful lump in the center of my chest around where my bra strap goes (and where my erg handle touches my body at the finish). Recently it's become somewhat painful, especially at the finish: Sometimes, especially when I get fatigued, it will knock ...
by karolina.newgard
February 7th, 2020, 12:39 am
Forum: On The Water
Topic: Tall rower struggling to sync
Replies: 6
Views: 5330

Tall rower struggling to sync

Hi! I'm a 6'5" female junior rower. I've been rowing for about 16 months and overall, I really love the sport. However, I'm struggling to row at the same rhythm as my much shorter teammate and am looking for advice. Nearly everyone I row with is under 5'5". As such, it's really hard for me to comple...
by karolina.newgard
October 30th, 2019, 9:10 pm
Forum: Women's Forum
Topic: How to get better at cardio/endurance?
Replies: 4
Views: 3788

How to get better at cardio/endurance?

Hi! I am a 6'5", 195 lb female junior. I started rowing about 8 months ago, and really enjoy the sport. However, before I started rowing I was very unathletic, to the point that I could not jog for five-ish consecutive minutes, and this hasn't really improved. Right now (on an erg) my 1k time is at ...