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- December 11th, 2019, 4:45 am
- Forum: Weight Loss & Weight Control
- Topic: Weight Loss Workout Plan Help
- Replies: 7
- Views: 2944
Im an 18 year old guy 6''2 and 125kg, I am sick of being unfit, unhealthy and overweight I want to put in the effort I want to try and change but I don't know where to start. I'm not sure what an efficient workout plan that spans over the whole week or just any general tips to help me lose weight, I...