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by Steph22
February 13th, 2020, 7:41 pm
Forum: Health & Fitness
Topic: Sudden increase in splits...
Replies: 6
Views: 1572

Sudden increase in splits...

Hey guys... I’m a female novice rower who recently has had a huge increase in split time. I’m not sure why this is as I’ve been feeling quite normal. Ex. My 20 min average is 2:21 but now I can’t hold a 2:25 for three strokes- it’s jumper up about 20 splits :( To make it worse, I have a competition ...