Search found 23 matches
- January 17th, 2024, 1:16 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I'm glad to have got an entry into this month's cross-team challenge as I'll be concentrating on running for the rest of this month. It was far from my favourite challenge as 20spm is well out of my comfort zone. In a race I can stay over 40spm for 2K and over 50spm for 500m so low stroke rates neve...
- June 26th, 2023, 10:19 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I just managed to post a CTC time before the month ran out. My rowing has taken a back seat as I've been busy recovering from an injury and focussing on my running but I'm happy to have squeezed into boat 2.
I'm inspired by other Flyers dealing with surgeries, injuries etc. and just keeping on going.
I'm inspired by other Flyers dealing with surgeries, injuries etc. and just keeping on going.
- April 27th, 2023, 7:40 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I've been busy with my running lately but wanted to have a crack at the April CTC. Unlike bassongirl , I wouldn't say it was great fun :shock: but more like deeply unpleasant. Then again, I went off way too fast on the first 700 and spent the rest of the time suffering for it. I'm used to running in...
- November 7th, 2022, 8:02 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Well done Elizabeth. Awesome times. 

- October 7th, 2022, 5:41 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Well, I certainly found this month's CTC challenge deeply unpleasant. I've not done so much rowing lately so I set off aiming for sub-1:55 pace for the first 2K. By the second 2K, I'd revised my target to anything under 2:00. When the third 2K came round, I threw any targets out of the window and ju...
- July 25th, 2021, 12:10 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Only need two more rowers (of any type) in this month's CTC challenge to float our 5th boat. My wife is in the boat still waiting at the dock, and she is not happy about it :oops: So for the team's sake...and mine...let's go :-) --Marc I finally got round to doing this month's CTC. I wasn't looking...
- July 6th, 2021, 2:30 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I'm with jackarabit. I intend to use the 20spm 2K as a warm-up then blast the 5K at a faster rate.
I'm much slower at 20 spm than 30+ so want that restriction for the shortest possible distance.
If the stroke rate doesn't affect you as much, the decision might be different...
I'm much slower at 20 spm than 30+ so want that restriction for the shortest possible distance.
If the stroke rate doesn't affect you as much, the decision might be different...
- June 24th, 2021, 1:11 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
https://www.nonathlon.com/ranking.php Added my scores and created the Forum Flyers Team, so if you are on there and I dont recognise your name let me now and I'll add it. Always find this site quite good for motivation. I see there is a Macroth/Rick/Meerkats log jam!! I've now transferred my 2021 l...
- June 20th, 2021, 8:49 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Nice one! Well done Rich.
Hmmm... 10 seconds for me to find...
I'm concentrating on my running this month so won't be able to have another go at the CTC... probably
Hmmm... 10 seconds for me to find...
I'm concentrating on my running this month so won't be able to have another go at the CTC... probably

- June 20th, 2021, 2:35 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Well done Rich. How much did you beat me by? You must have gone so fast that you broke the website as I can't get onto the CTC site now 

- June 19th, 2021, 2:39 pm
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I finally found time for this month's CTC. Not as unpleasant as I was expecting (5K is normally my longest distance). The rests made it better for me - not as daunting as a straight 10K would be (or 9.6K). [Edited] Richard, I just spotted that I took 20 seconds off your time. I wasn't aiming for tha...
- June 2nd, 2021, 2:40 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Yes, well done Rich. Not an easy challenge this month. I definitely won't be having multiple attempts at it either...
- May 11th, 2021, 10:10 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
Well Spike, tried CTC twice more.... only managed another 937m, but more evenly paced. Guess that's all i got for now! It's still a solid result. And you're still in the lead boat too. Got to be pleased with that... Even pacing might not have given you a better result but I bet it was less unpleasa...
- May 5th, 2021, 9:31 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
I'm enjoying my first season in a rowing team. It gives my sporadic rowing workouts a bit more purpose. Ditto here Spike, but only 4 months so far. Looking forward to full season. Summer to fall will be mostly outdoor cycling, though. Looking forward to your CTC result to push me for more! Well, I ...
- May 3rd, 2021, 11:25 am
- Forum: Teams
- Topic: Forum Flyers
- Replies: 4434
- Views: 2356410
Re: Forum Flyers
The Indoor Rowers League (IRL) season is now over. Our 2 Forum Flyers teams had a total of 19 people registered, and 7 of which completed all of the challenges in the season. And our two teams finished in 20th and 21st place. Well done to all the Flyers who did the IRL/FMMC challenges. I was please...