Concept2 Forum

It's a silly PB, because I'm new and every 4th row or so ends up being a new personal best. But, I was super thrilled to crack 30 minutes on my 5k. My first 5k towards the beginning of the month was 35:22 on Oct 9th and today's 5k was 28:41. I would love to see 25- just to be in the bottom 25% of my...

Well done on the progress so far Jennifer and welcome to the forum. If you feel brave you could try sharing a short video of your rowing action and the good folks here can offer advice. Also if you feel willing to share your stats such as age, height etc then we can also give you some more focused ...

I am very new and very out of shape. I've had my rower around 20 days now. The first day, I couldn't last more than 1000 meters. I finally got up to 5000 meters very slowly on Oct 9th, took me a laughable 35:22.. I've been doing 5000 meters every other day since, trying to keep my heart rate around ...