Concept2 Forum

Thank you all!

Quick update: It healed. All that prevails is a sore back and I certainly can deal with that.

Hey! I am 30yo and got knee surgery for torn meniscus at 28. My left meniscus is already torn as well - just genetics unfortunately, but I have no issues whatsoever with a competitive rowing schedule. I went to the Ortho that treats the Austrian national rowing team, so I think his advice is quite w...

Hello! I know that my question may belong into the hypochondriac category, but I just wanna make sure. ;) After racing in the German indoor champs this Sunday (1000m), overpaced and with a disappointing 3.35 I have had lung pain and a lactic acid overdose like never before. It was an uncomfortable r...

Folks, this is some of the best advice I ever got! Thank you so much! I will therefore: 1) Prioritize really intensive work with long periods of regeneration in between. (Doing a total rest day, so I am fit for the final 8x500) 2) Still do some UT2 work for not burning out. 3) Focus on technique and...

Hello! After a long pandemic related pause I started serious erg training again about a month ago, as the Austrian Indoor Champs were approaching. Pleasantly I won Masters A with a 3.36 for the 1k and will try to break 3.30 at the German Indoor Champs in 2 weeks. Technically it should be possible as...