Concept2 Forum

I am talking about something on google sheets. I did the Beginner years ago (boy did it work for me) and I find myself an intermediate.

So I am thinking the 5k?

I am looking for a clear concise spreadsheet for the Pete's Plan. Does anyone have a link?

Is there a spreadsheet or a log for the beginner workout?

I did the beginning row. I liked following the form (back, body, arms, arms, body, back).

Now any advice on what to do next? Simply follow the podcast forever?

Also, my ergapp did not pick up my work-out. Do I have to have the app open in order for it to log?

Just got my box and joined today. I am planning to bbuild it and row tomorrow.

I got a hip-replacement three months ago. My surgeon recommended rowing. My best-friend recommended C2.

Is there a hip replacement team? It would be interesting no?

Title says it all. Rower coming down the mail pipe soon.