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- April 19th, 2021, 3:24 pm
- Forum: Health & Fitness
- Topic: Any prediabetes success?
- Replies: 6
- Views: 9897
Re: Any prediabetes success?
You failed to mention what your other meals are like, every time you eat, your insulin will spike. even if it's sweetener & cream in your coffee. I'm 6'5" & currently at 246 down from 305. my A1c was 8.4 at it's worst. The Only thing that has worked for me is OMAD one meal a day. with strict 20/4 fa...