Thanks again guys, happy to take advice from all sources.
The goal is not necessarily to drop loads of weight just to stay healthy, I also do free weights a lot of walking as I live near mountains and bike riding.
So I’m no novice.
Appreciate the input.
Search found 3 matches
- April 18th, 2021, 10:27 am
- Forum: Weight Loss & Weight Control
- Topic: Struggling
- Replies: 23
- Views: 38821
- April 15th, 2021, 1:08 pm
- Forum: Weight Loss & Weight Control
- Topic: Struggling
- Replies: 23
- Views: 38821
Re: Struggling
Thanks for all your advice guys,
I’m not happy with my numbers at all, clearly something isn’t right.
I’m 5’10 but very broad.
I will persevere and check in. Anyone else in the mid 50’s getting similar stats ?
Any good recommendations or links to sites/videos greatly appreciated
I’m not happy with my numbers at all, clearly something isn’t right.
I’m 5’10 but very broad.
I will persevere and check in. Anyone else in the mid 50’s getting similar stats ?
Any good recommendations or links to sites/videos greatly appreciated
- April 14th, 2021, 3:27 pm
- Forum: Weight Loss & Weight Control
- Topic: Struggling
- Replies: 23
- Views: 38821
Struggling
Hi, Just looking for some guidance really Stats Male 54 yrs 18st big frame Fairly fit, 4-5 day a week gym goer ( prior to Covid) Home gym with free weights Been using the Concept 2 rower since Feb but really struggling, 30 min row -5,900 m pace 2.33 20 min row- 3,900m pace 2.31 10 min row- 2,150 pac...