Concept2 Forum

Broke my arm 4 years ago and it’s still not right, probably never will be. Things like suspension straps and certain weightlifting movements are nearly impossible but other exercises like jump roping and rowing don’t bother it. Give it time to heal. I used a hammer for my wrist recovery. Brace your ...

Maybe some, but having a higher strokerate also very much depends on pace. A faster pace will have a faster drive. So in practise you often see the fastest rowers stroking the highest. Top level rowers often use rate 35 or even above over 2k. And they are mostly tall. Thanks for the reply. As I’m s...

So, as a small rower will I have a higher stroke rate? I’m thinking this because I much closer to the C2D fan/catch position.

60” here. Just got my D April 1st. Been trying figure out how to leverage this machine. Anyway, happy to report I fit just fine, at least in my TALL mind.

Hello everyone, I’m new to rowing. Just got my D April 1st. I’ve been trying to get in some kind of daily workout. I’m not to saddened by my progress but of course there is always room for improvement. After nearly 3 weeks I’ve got a 240m minute, 10:27 2k (striving for 8), 26:15 5k, 53:51 10k. I wan...