Search found 5 matches

by Andy
August 14th, 2022, 5:06 pm
Forum: Concept2 SkiErg
Topic: Wrist pain!!
Replies: 3
Views: 3372

Re: Wrist pain!!

Thanks for the responses guys, I never tried any kind of straps or handles other than the ones which come with the ski erg new model. Wraps might be an idea. I’ve since heard of the death grip and wonder if I had that.. I’ve seen people talk about wrapping the thumb inside the fingers when gripping ...
by Andy
August 8th, 2022, 4:32 pm
Forum: Training
Topic: Single leg rowing
Replies: 2
Views: 1038

Single leg rowing

Hey? Does anybody row with one leg long term? I’ve seen “drills”.. but I’m talking about indefinitely. I have patellofemoral arthritis in one knee after a reconstruction so get crepitus/inflammation if I go about bending the knee more than 20 degrees. (Also have a dodgy wrist so the ski erg isn’t an...
by Andy
August 8th, 2022, 4:25 pm
Forum: Adaptive Athletes Forum
Topic: Pr2 rowing
Replies: 1
Views: 6374

Pr2 rowing

Hey,

I have patellofemoral arthritis so cannot bend my left leg more than 20 degrees without pain.

I’m looking at rowing but without the leg drive.

Are there any PR2 category rowers here? Is it a good workout still?

Thanks!
by Andy
August 8th, 2022, 3:50 pm
Forum: Health & Fitness
Topic: Living/rowing with chronic disease.
Replies: 6
Views: 2620

Re: Living/rowing with chronic disease.

Hi Kevin, Well done, inspiring stuff! - I’m 35, have arthritis in both my left wrist and knee. The knee is patellofemoral so it cracks/flares up if I sit for too long or bend more than 20 degrees. The wrist is just a chronic dull ache which worsens if I do any lifting or bending in the day. I played...
by Andy
August 8th, 2022, 3:41 pm
Forum: Concept2 SkiErg
Topic: Wrist pain!!
Replies: 3
Views: 3372

Wrist pain!!

Hey everybody, Does anybody else manage to use the ski erg with a bad wrist? I’m 35 but have early arthritis after an old sporting injury. My wrist aches often anyway regardless of exercise, I had to stop using the ski erg a few years ago (did intense intervals) due to the pain. A direct pull might ...