Concept2 Forum

I'm looking for recommendations for ear buds to be used with online training sessions run by ZoomErgos where a group of rowers sign up to a variety of ergo sessions. I need to be able to hear the instructions/coaching from the session leader over the fan noise during sessions and also use the micro...

I use bike dry lube on the chain as I do on my bikes. Keeps it clean and running smooth without the mess of oil.

I have some some ankle arthritis as well as an ankle injury and bone spurs that prevent me fully extending and flexing my ankle. I have to row with one foot out of the clog and also in a sculling. On the erg, I usually row with both feet out. No bad thing.I manage the ankle injury and arthritis and ...

I used to get into the habit of winding tennis racket grips around the handle after a friend suggested using the tape on oar handles. As a substitute, I've just used half a paper towel in each hand.

I'm looking for recommendations for ear buds to be used with online training sessions run by ZoomErgos where a group of rowers sign up to a variety of ergo sessions. I need to be able to hear the instructions/coaching from the session leader over the fan noise during sessions and also use the microp...

Has anyone seen any research on or have any data to look at 2k erg test times over an academic year? I have read data to compare times over successive years for novice and ex-junior rowers joining a US Collegiate programme over 4 yrs. I am currently interested in the waxing and waning of 2k times ov...