Concept2 Forum

To see visually! I walk for 1-2 minutes alternately on 1-2 hands hanging and my neck relaxes)))[youtube]https://www.youtube.com/watch?v=S-Yhhvs53kU[/youtube]

Quick question....does anyone else suffer from headaches post exercise? I'm suffering quite often with necky tension which leads to headaches. These are often post exercise. Here .I thought it may be hydration but I hit 2.5L today but still have one. I've been to the GP but they were not really pin...

Three options: Next time take a screwdriver. Open the fan cage and remove all of the dust and cruft from within there. A drag of 80 means that machine is about as fully clogged up as it's ever possible to achieve. Complain to the gym owner that they're not maintaining their machines. Change to a ne...