Search found 4 matches
- August 30th, 2024, 8:59 am
- Forum: Concept2 SkiErg
- Topic: SkiErg as an additional device to the RowErg?
- Replies: 10
- Views: 11429
Re: SkiErg as an additional device to the RowErg?
Gator -- glad you are getting into the Skierg. Lots of options there to keep things from getting stale beyond just doing the double poling. Could be as simple as using a resistance band around the ankles you can simulate pretty effectively both classic and skating technique. Don't go too heavy the r...
- August 13th, 2024, 9:39 am
- Forum: Concept2 SkiErg
- Topic: SkiErg as an additional device to the RowErg?
- Replies: 10
- Views: 11429
Re: SkiErg as an additional device to the RowErg?
That sounds like a great plan and use of your money and time. Both great exercise and both using the major muscle groups. Stay healthy, eat well, and enjoy the workouts. R, Pat
- August 12th, 2024, 4:56 pm
- Forum: Concept2 SkiErg
- Topic: How come there is no weight category for the skierg?
- Replies: 6
- Views: 13829
Re: How come there is no weight category for the skierg?
Yeah I agree 100% that it seems odd that they don't have a category for those of us who are lightly built. I'm not even sure why they would need to come up with some other algorithm to use for the few DP races. Just set a weight category limit and at least make it fair. Heck I've done trail racing f...
- August 12th, 2024, 10:03 am
- Forum: Concept2 SkiErg
- Topic: SkiErg as an additional device to the RowErg?
- Replies: 10
- Views: 11429
Re: SkiErg as an additional device to the RowErg?
Well I think the Skierg is a great all around training device. Yep you can just do double poling on it or single arms like in classic striding but there are lots of other uses with a little bit of creativity. Some examples are taking one of Reebok Steps and placing in length wise you can simulate bo...