Concept2 Forum

Apologies for the double post earlier. I got it in the mail, I tried to post a pic but got an error; anyhow here are the highlights. - It uses the 2 higher bolts above the PM5 to mount - It has two craddles to allow for slightly different viewing angles - Fast size adjustment using the knob on the ...

The goal would be to: - strengthen posture , work against future back problems coming from sitting a lot at work - further develop cardiovascular capacity , which I think is already quite good for my age (just below 50) through Cycling and Rowing - toning upper body muscles, strengthening them and ...

I’m using the skierg primarily to add to my cross training for swimming. I do my VO2 4x4 on the skierg, as well as longer z2/steady state. It’s a great tool for swimmers, I think. Upper body focused cardio without the stress on the shoulders. I have the phone mount and keep myself entertained via Yo...

Thanks to all of my favourite responders for answering. FWIW This isn't about exclusively doing anything on the bike. I wondered about replacing the occasional longer rowing workout with a much longer bike ride. Context the previous week the day after a 50km ride, I simply couldn't push myself duri...