Concept2 Forum

I don't think it is advisable to go for intense sessions during an elevated blood pressure. It could result in a much more extreme scenario. It would rather be good if you take some rest and calm yourself before going on to any workout in such situations.

Well that was hilarious. You have just taken out the main reason of the elbow pain. But would it be there any other way to do the same.

At first when I began to exercise and workouts, I felt pain in my whole body. I used to take medicines and it seems to be inevitable, then again, once I get habituated to the pain, the medicine usages gone down. So, if there's any other way to get relief from the workout pain, do let me know.

I have seen quite a good transformation here. I am on the verge of losing weight. Hope to see my picture also in here.

Hello, I am new to this forum. I am on the verge of losing weight. I am looking forward to gaining and sharing knowledge regarding the same. Hopefully I would learn quite a lot in here.