Search found 2 matches

by Harry94
February 20th, 2025, 5:46 am
Forum: General
Topic: noob questions
Replies: 9
Views: 8139

Re: noob questions

Thank you for the video. It's very helpful. I'll on technique and not so much on pace and heart rate for at least a few weeks. I probably came at this wrong. I used to be a runner for a while during my early 20s and forgot that I am a complete beginner in this. And hence my attention should not be t...
by Harry94
February 19th, 2025, 5:03 pm
Forum: General
Topic: noob questions
Replies: 9
Views: 8139

noob questions

Hi, I am a 31 year old male, 6'2'' 220lbs (188, 100kg). I think I'm borderline overweight to obese. I've been playing tennis for 2 years and my weight has been fluctuating wildly over that time period. My plan is to row 4-5/ week and and maybe play tennis twice. Yesterday I rowed at a pace of 2:42 f...