Concept2 Forum

Hi all, It's 11 weeks to go until the Fred Whitton cycle challenge around the Lake District. I'm 'lucky' enough to have a place on it and I'd appreciate your ideas on how I can incorporate C2 rowing into my training. I completed the Fred 2 years ago and I felt that years on the C2 had given me a sol...

I'm trying to do 2 miles a day this month and so far I've only missed one day (work :? ). I've made a private promise to myself to make up any days missed by adding a few metres to the next ones as I'm aiming for a monthly total of about 100k. No scientific or objective reason for this figure but it...