Search found 15 matches

by [old] rowan
March 8th, 2006, 1:48 am
Forum: Posts from old forum
Topic: Warning: Beware Of Rogue Email
Replies: 19
Views: 78863

General

<!--quoteo(post=58714:date=Mar 8 2006, 12:33 AM:name=brianric)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(brianric @ Mar 8 2006, 12:33 AM) </b></div></td></tr><tr><td class='quote'>Just got hit a second time today.<br /> </td><...
by [old] rowan
March 4th, 2006, 3:33 pm
Forum: Posts from old forum
Topic: Protein Stuff
Replies: 55
Views: 135946

Health and Fitness

<!--quoteo(post=58306:date=Mar 3 2006, 07:23 PM:name=razorfizh)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(razorfizh @ Mar 3 2006, 07:23 PM) </b></div></td></tr><tr><td class='quote'>Looking at basic stuff I eat:<br />Bread: 6 ...
by [old] rowan
March 2nd, 2006, 1:48 pm
Forum: Posts from old forum
Topic: Dwayne's Race Fund.
Replies: 129
Views: 100113

Competitions

I think he meant that since Dwayne was rowing with another guy whose skill is unknown (to him, Stupe), he could not tell how much of the quality of the performance (or lack thereof) was attributable to Dwayne or the other guy.<br />I believe you were mistaken, regardless of what Stupefication's opin...
by [old] rowan
March 2nd, 2006, 3:53 am
Forum: Posts from old forum
Topic: Dwayne's Race Fund.
Replies: 129
Views: 100113

Competitions

<!--quoteo(post=58015:date=Mar 2 2006, 03:59 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Mar 2 2006, 03:59 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57966:date=Mar 1 2006, 04:39 PM:...
by [old] rowan
February 10th, 2006, 7:44 am
Forum: Posts from old forum
Topic: Circ - Canadian Indoor Rowing Championships Result
Replies: 32
Views: 22002

Competitions

<!--quoteo(post=55424:date=Feb 10 2006, 04:01 AM:name=Rate35)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Rate35 @ Feb 10 2006, 04:01 AM) </b></div></td></tr><tr><td class='quote'>but <i>I and I </i>can imagine ...<br /> </td></...
by [old] rowan
January 27th, 2006, 2:08 am
Forum: Posts from old forum
Topic: Ranger - News To Shock
Replies: 1567
Views: 570046

Competitions

<!--QuoteBegin-John Rupp+Jan 26 2006, 11:12 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Jan 26 2006, 11:12 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Are you sure it's the same guy.<br /><br />...
by [old] rowan
January 24th, 2006, 4:19 am
Forum: Posts from old forum
Topic: Rowpro & Concept In Christian Science Monitor
Replies: 1
Views: 2397

Links and Articles

Interesting article, thanks. Didn't know it was possible to hook up bikes and treadmills for web racing as well.<br />
by [old] rowan
January 12th, 2006, 2:13 am
Forum: Posts from old forum
Topic: Adjustment Of Foot Position
Replies: 10
Views: 7712

Training

<!--QuoteBegin-PaulS+Jan 11 2006, 03:47 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Jan 11 2006, 03:47 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->C2 suggests a height that has the strap crossing wh...
by [old] rowan
January 11th, 2006, 1:35 am
Forum: Posts from old forum
Topic: Adjustment Of Foot Position
Replies: 10
Views: 7712

Training

<!--QuoteBegin-Hal Morgan+Jan 11 2006, 04:51 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Hal Morgan @ Jan 11 2006, 04:51 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Too high or too low and my arch or my toe...
by [old] rowan
December 30th, 2005, 9:28 am
Forum: Posts from old forum
Topic: Rich Cureton Training
Replies: 22
Views: 9523

Training

Interesting stuff about Bannister and his lack of general physical prowess (except for running, of course).<br />Talking about lack of full body conditioning, check out this pic of Michael Rasmussen:<br /><img src='http://i32.photobucket.com/albums/d15/row_sen/rasjpg.jpg' border='0' alt='user posted...
by [old] rowan
November 15th, 2005, 5:53 am
Forum: Posts from old forum
Topic: Help Needed - Broken Back!
Replies: 10
Views: 5758

Health and Fitness

Hi Marko,<br /><br />I also broke a couple of vertebrae (T3 + 4) plus a couple of ribs etc in a car crash 3 years ago.<br />I agree with what the other guys said about being guided by the doc, and being careful. The main thing is to come back slowly but surely and not risk anything.<br />On the othe...
by [old] rowan
November 10th, 2005, 3:30 am
Forum: Posts from old forum
Topic: Rowpro 1.802
Replies: 8
Views: 4331

e-row

Rowpro 1.803 out.<br />No details on the website that I could find.
by [old] rowan
November 3rd, 2005, 3:11 am
Forum: Posts from old forum
Topic: Engine Fuel!
Replies: 20
Views: 11621

Health and Fitness

<!--QuoteBegin-german answer+Nov 3 2005, 08:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(german answer @ Nov 3 2005, 08:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />I had two bananas in pieces and...
by [old] rowan
March 24th, 2005, 7:57 am
Forum: Posts from old forum
Topic: Drinking While Rowing; Effort Measurement
Replies: 5
Views: 3792

General

Thanks, guys.<br />I'm using 500m time and a HRM to track effort - works well.<br />Rowan
by [old] rowan
March 9th, 2005, 8:00 am
Forum: Posts from old forum
Topic: Drinking While Rowing; Effort Measurement
Replies: 5
Views: 3792

General

Just started rowing at my gym and I'm really enjoying it.<br />A couple of questions, please, I couldn't find the answers in the old posts - the search is not working.<br /><br />1. How do you drink during a rowing session? I mean, there's no free hand. Surely people don't stop to take a drink?<br /...