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Last post

Optimal wait time between warmup and TT or SB try?

Last post by hjs « November 14th, 2018, 5:06 am
Posted in Training
Replies: 13
by zen cohen » November 12th, 2018, 10:25 pm » in Training

13 Replies

186 Views

Last post by hjs
November 14th, 2018, 5:06 am
What Training Have You Done Today?

Last post by lindsayh « November 14th, 2018, 4:55 am
Posted in Training
Replies: 21048
by Sir P » March 16th, 2006, 12:07 pm » in Training
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21048 Replies

1950884 Views

Last post by lindsayh
November 14th, 2018, 4:55 am
Pete Plan Thread

Last post by hjs « November 14th, 2018, 4:11 am
Posted in Training
Replies: 1645
by mdpfirrman » January 3rd, 2018, 4:49 pm » in Training
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1645 Replies

84256 Views

Last post by hjs
November 14th, 2018, 4:11 am
What kind of fatty foods do you tend to eat?

Last post by Gammmmo « November 14th, 2018, 3:53 am
Posted in Health & Fitness
Replies: 21
by Gammmmo » October 16th, 2018, 9:12 am » in Health & Fitness
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21 Replies

667 Views

Last post by Gammmmo
November 14th, 2018, 3:53 am
Correct USB cable?

Last post by Allan Olesen « November 14th, 2018, 3:36 am
Posted in Indoor Rowers
Replies: 1
by bestusugan@wemel.top » November 13th, 2018, 9:06 pm » in Indoor Rowers

1 Replies

32 Views

Last post by Allan Olesen
November 14th, 2018, 3:36 am
Ergdata doesn't fetch exercises from PM5

Last post by Allan Olesen « November 14th, 2018, 3:35 am
Posted in Indoor Rowers
Replies: 7
by bestusugan@wemel.top » November 9th, 2018, 1:11 pm » in Indoor Rowers

7 Replies

126 Views

Last post by Allan Olesen
November 14th, 2018, 3:35 am
Bad data in rankings

Last post by sdr2017 « November 14th, 2018, 2:19 am
Posted in General
Replies: 6
by sdr2017 » November 13th, 2018, 12:56 am » in General

6 Replies

110 Views

Last post by sdr2017
November 14th, 2018, 2:19 am
Skierg pb thread

Last post by kini62 « November 14th, 2018, 12:42 am
Posted in Concept2 SkiErg
Replies: 98
by hjs » May 15th, 2017, 10:28 am » in Concept2 SkiErg
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98 Replies

16308 Views

Last post by kini62
November 14th, 2018, 12:42 am
Short-term blood glucose effects of rowing

Last post by pes949 « November 14th, 2018, 12:13 am
Posted in Weight Loss & Weight Control
Replies: 3
by clampe1066 » November 5th, 2018, 9:53 am » in Weight Loss & Weight Control

3 Replies

167 Views

Last post by pes949
November 14th, 2018, 12:13 am
[In]decent Intervals

Last post by NavigationHazard « November 13th, 2018, 11:25 pm
Posted in Training
Replies: 125
by NavigationHazard » February 25th, 2018, 7:10 pm » in Training
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125 Replies

12098 Views

Last post by NavigationHazard
November 13th, 2018, 11:25 pm
ACL reconstruction rehab / erg question

Last post by mjlawton « November 13th, 2018, 9:58 pm
Posted in Health & Fitness
Replies: 3
by _PBH_ » November 13th, 2018, 2:05 pm » in Health & Fitness

3 Replies

53 Views

Last post by mjlawton
November 13th, 2018, 9:58 pm
pm5 - how to delete extra entries

Last post by johnlvs2run « November 13th, 2018, 7:59 pm
Posted in General
Replies: 3
by johnlvs2run » August 18th, 2018, 10:02 pm » in General

3 Replies

2485 Views

Last post by johnlvs2run
November 13th, 2018, 7:59 pm
Low back - technique

Last post by Cyclist2 « November 13th, 2018, 4:52 pm
Posted in Training
Replies: 2
by steffenlindau » November 13th, 2018, 7:09 am » in Training

2 Replies

72 Views

Last post by Cyclist2
November 13th, 2018, 4:52 pm
New Personal Best! Brag About That New Pb!

Last post by Dangerscouse « November 13th, 2018, 4:19 pm
Posted in Training
Replies: 5040
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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5040 Replies

616844 Views

Last post by Dangerscouse
November 13th, 2018, 4:19 pm
2nd Head Race Season - lessons learned

Last post by Edward4492 « November 13th, 2018, 4:02 pm
Posted in On The Water
Replies: 2
by G-dub » November 11th, 2018, 12:56 pm » in On The Water

2 Replies

56 Views

Last post by Edward4492
November 13th, 2018, 4:02 pm
Am I LWT or HWT?

Last post by Edward4492 « November 13th, 2018, 3:57 pm
Posted in Training
Replies: 8
by zen cohen » November 11th, 2018, 2:09 am » in Training

8 Replies

256 Views

Last post by Edward4492
November 13th, 2018, 3:57 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « November 13th, 2018, 1:59 pm
Posted in Teams
Replies: 24100
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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24100 Replies

2438062 Views

Last post by Kona2
November 13th, 2018, 1:59 pm
New user, needs advice.

Last post by DukeDawg « November 13th, 2018, 10:15 am
Posted in Weight Loss & Weight Control
Replies: 12
by DukeDawg » November 7th, 2018, 12:49 pm » in Weight Loss & Weight Control

12 Replies

386 Views

Last post by DukeDawg
November 13th, 2018, 10:15 am
Setting up a model D

Last post by harrysmum « November 13th, 2018, 9:27 am
Posted in Indoor Rowers
Replies: 3
by harrysmum » November 12th, 2018, 5:55 am » in Indoor Rowers

3 Replies

106 Views

Last post by harrysmum
November 13th, 2018, 9:27 am
Group Fitness Rowing App?

Last post by ukaserex « November 12th, 2018, 9:08 pm
Posted in Online Racing, RowPro, e-Row and RowIt
Replies: 3
by rocket-sauce » November 7th, 2018, 9:01 am » in Online Racing, RowPro, e-Row and RowIt

3 Replies

119 Views

Last post by ukaserex
November 12th, 2018, 9:08 pm
Skeleton Crew Challenge 2018

Last post by mjlawton « November 12th, 2018, 8:09 pm
Posted in Women's Forum
Replies: 3
by dykebert » October 26th, 2018, 3:52 pm » in Women's Forum

3 Replies

153 Views

Last post by mjlawton
November 12th, 2018, 8:09 pm
Holiday Challenge 2018!

Last post by dykebert « November 12th, 2018, 4:59 pm
Posted in Women's Forum

by dykebert » November 12th, 2018, 4:59 pm » in Women's Forum

0 Replies

21 Views

Last post by dykebert
November 12th, 2018, 4:59 pm
foot straps

Last post by 6footminnow « November 12th, 2018, 4:22 pm
Posted in Training
Replies: 4
by 6footminnow » November 12th, 2018, 2:39 pm » in Training

4 Replies

110 Views

Last post by 6footminnow
November 12th, 2018, 4:22 pm
Issue with Interval Rests of >3mins on PM5?

Last post by Citroen « November 12th, 2018, 3:19 pm
Posted in Indoor Rowers
Replies: 1
by Gammmmo » November 12th, 2018, 3:04 pm » in Indoor Rowers

1 Replies

56 Views

Last post by Citroen
November 12th, 2018, 3:19 pm
Sub 7 Indoor Rowing Club (UK)

Last post by Rod « November 12th, 2018, 3:08 pm
Posted in Teams
Replies: 994
by Darin » February 7th, 2008, 10:33 am » in Teams
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994 Replies

112740 Views

Last post by Rod
November 12th, 2018, 3:08 pm
My abs don’t hurt after workout

Last post by mitchel674 « November 12th, 2018, 1:06 pm
Posted in Training
Replies: 9
by Sylwana811 » November 10th, 2018, 3:03 pm » in Training

9 Replies

289 Views

Last post by mitchel674
November 12th, 2018, 1:06 pm
Erg Data

Last post by Dangerscouse « November 12th, 2018, 6:31 am
Posted in General
Replies: 2
by ukaserex » November 11th, 2018, 4:29 pm » in General

2 Replies

132 Views

Last post by Dangerscouse
November 12th, 2018, 6:31 am
Forum Flyers

Last post by lindsayh « November 12th, 2018, 5:03 am
Posted in Teams
Replies: 1720
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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1720 Replies

187026 Views

Last post by lindsayh
November 12th, 2018, 5:03 am
Average pace on PM4

Last post by Citroen « November 11th, 2018, 5:23 pm
Posted in Indoor Rowers
Replies: 1
by PaulG » November 11th, 2018, 4:51 pm » in Indoor Rowers

1 Replies

69 Views

Last post by Citroen
November 11th, 2018, 5:23 pm
Crazy Bear question

Last post by chrisl « November 11th, 2018, 12:14 pm
Posted in Teams
Replies: 7
by chrisl » January 23rd, 2018, 7:15 pm » in Teams

7 Replies

1405 Views

Last post by chrisl
November 11th, 2018, 12:14 pm
Beta Updates

Last post by eltomello « November 11th, 2018, 10:56 am
Posted in Indoor Rowers
Replies: 3
by LloydyH85 » September 25th, 2018, 4:47 pm » in Indoor Rowers

3 Replies

430 Views

Last post by eltomello
November 11th, 2018, 10:56 am
What does this bug mean for indoor racing?

Last post by ex1580 « November 11th, 2018, 8:25 am
Posted in Feature/Function Requests
Replies: 20
by ex1580 » November 8th, 2018, 6:39 pm » in Feature/Function Requests
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20 Replies

156 Views

Last post by ex1580
November 11th, 2018, 8:25 am
body gives up but brain wants to keep going

Last post by ukaserex « November 10th, 2018, 4:18 pm
Posted in Health & Fitness
Replies: 31
by 6footminnow » September 12th, 2018, 1:33 pm » in Health & Fitness
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31 Replies

1358 Views

Last post by ukaserex
November 10th, 2018, 4:18 pm
Do you see graphs in your logbook?

Last post by surfnrad « November 10th, 2018, 3:29 pm
Posted in Indoor Rowers
Replies: 9
by estragon » March 28th, 2018, 3:20 pm » in Indoor Rowers

9 Replies

1690 Views

Last post by surfnrad
November 10th, 2018, 3:29 pm
inconsistent drag factor

Last post by surfnrad « November 10th, 2018, 3:14 pm
Posted in Indoor Rowers
Replies: 13
by surfnrad » November 8th, 2018, 9:55 am » in Indoor Rowers

13 Replies

255 Views

Last post by surfnrad
November 10th, 2018, 3:14 pm
PubMed: Carnosine Supplementation

Last post by ukaserex « November 10th, 2018, 2:58 pm
Posted in Links and Articles
Replies: 1
by igoeja » August 1st, 2010, 8:01 am » in Links and Articles

1 Replies

3361 Views

Last post by ukaserex
November 10th, 2018, 2:58 pm
Resistance Setting

Last post by VivaTerlingua « November 10th, 2018, 12:47 pm
Posted in Concept2 BikeErg

by VivaTerlingua » November 10th, 2018, 12:47 pm » in Concept2 BikeErg

0 Replies

79 Views

Last post by VivaTerlingua
November 10th, 2018, 12:47 pm
shox-box

Last post by Citroen « November 10th, 2018, 8:52 am
Posted in General
Replies: 8
by helsom1 » March 25th, 2012, 2:49 pm » in General

8 Replies

4688 Views

Last post by Citroen
November 10th, 2018, 8:52 am
Rowing in Zwift (high quality software) who's interested?

Last post by eea123 « November 9th, 2018, 5:41 pm
Posted in Indoor Rowers
Replies: 34
by j450n » October 28th, 2017, 6:49 am » in Indoor Rowers
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34 Replies

7697 Views

Last post by eea123
November 9th, 2018, 5:41 pm
Garmin Connect.

Last post by eea123 « November 9th, 2018, 6:41 am
Posted in Indoor Rowers
Replies: 25
by bob01 » October 22nd, 2018, 12:04 pm » in Indoor Rowers
1

2
25 Replies

652 Views

Last post by eea123
November 9th, 2018, 6:41 am
Drag Factor

Last post by jamesg « November 9th, 2018, 6:15 am
Posted in Training
Replies: 22
by cshaughnessy » October 12th, 2018, 8:47 am » in Training
1

2
22 Replies

935 Views

Last post by jamesg
November 9th, 2018, 6:15 am
Whats the right Pace SPM and HR

Last post by hjs « November 9th, 2018, 5:09 am
Posted in Training
Replies: 11
by zach_ross » November 8th, 2018, 2:35 am » in Training

11 Replies

305 Views

Last post by hjs
November 9th, 2018, 5:09 am
Concept2 Utility failing

Last post by Ombrax « November 8th, 2018, 6:07 pm
Posted in Indoor Rowers
Replies: 1
by MichaelBrock » November 7th, 2018, 9:42 am » in Indoor Rowers

1 Replies

107 Views

Last post by Ombrax
November 8th, 2018, 6:07 pm
Really off day - Handle Down, or slow down?

Last post by ukaserex « November 8th, 2018, 5:08 pm
Posted in Training
Replies: 18
by Ombrax » October 24th, 2018, 4:25 am » in Training
1

2
18 Replies

624 Views

Last post by ukaserex
November 8th, 2018, 5:08 pm
Nonathlon database compromised ???

Last post by Citroen « November 8th, 2018, 8:00 am
Posted in Training
Replies: 2
by at1839 » November 6th, 2018, 7:14 am » in Training

2 Replies

164 Views

Last post by Citroen
November 8th, 2018, 8:00 am
Max excess of RHR before resuming erging?

Last post by hobbit « November 8th, 2018, 6:38 am
Posted in Training
Replies: 10
by Myopic Squirrel » September 30th, 2018, 6:33 pm » in Training

10 Replies

436 Views

Last post by hobbit
November 8th, 2018, 6:38 am
Can you make gains on the erg and with weights?

Last post by jamesg « November 8th, 2018, 4:34 am
Posted in Training
Replies: 44
by Gammmmo » October 18th, 2016, 2:47 pm » in Training
1

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3
44 Replies

2529 Views

Last post by jamesg
November 8th, 2018, 4:34 am
Ideal force curve for long steady pieces?

Last post by zen cohen « November 7th, 2018, 10:17 pm
Posted in Training
Replies: 2
by zen cohen » November 7th, 2018, 8:23 pm » in Training

2 Replies

182 Views

Last post by zen cohen
November 7th, 2018, 10:17 pm

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