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training advice for 100m, 60sec and 500m

Last post by jcross485 « February 14th, 2025, 6:53 pm
Posted in Training
Replies: 31
by Frankie » January 4th, 2025, 10:53 pm » in Training
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31 Replies

3060 Views

Last post by jcross485
February 14th, 2025, 6:53 pm
PM5 obsolete?

Last post by DavidA « February 14th, 2025, 4:19 pm
Posted in Indoor Rowers
Replies: 61
by SWE192 » August 8th, 2024, 4:09 pm » in Indoor Rowers
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61 Replies

27136 Views

Last post by DavidA
February 14th, 2025, 4:19 pm
Pondering the Beginner Pete Plan

Last post by DJ1972 « February 14th, 2025, 2:37 pm
Posted in Training
Replies: 1767
by Kixram » August 31st, 2020, 10:16 am » in Training
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1767 Replies

339895 Views

Last post by DJ1972
February 14th, 2025, 2:37 pm
VO2Max Value on Skierg

Last post by Dpoleit89 « February 14th, 2025, 2:20 pm
Posted in Concept2 SkiErg
Replies: 4
by Dpoleit89 » September 30th, 2024, 6:20 am » in Concept2 SkiErg

4 Replies

2881 Views

Last post by Dpoleit89
February 14th, 2025, 2:20 pm
What Training Have You Done Today?

Last post by p_b82 « February 14th, 2025, 2:13 pm
Posted in Training
Replies: 1932
by nick rockliff » July 16th, 2024, 2:31 pm » in Training
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1932 Replies

277290 Views

Last post by p_b82
February 14th, 2025, 2:13 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « February 14th, 2025, 12:22 pm
Posted in Teams
Replies: 30200
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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30200 Replies

12891773 Views

Last post by Kona2
February 14th, 2025, 12:22 pm
Forum Flyers

Last post by AnnaRaeGreen « February 14th, 2025, 11:26 am
Posted in Teams
Replies: 4415
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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4415 Replies

2228430 Views

Last post by AnnaRaeGreen
February 14th, 2025, 11:26 am
Cross Team Challenge - Discussion Thread

Last post by RowingPete « February 14th, 2025, 11:02 am
Posted in Competition
Replies: 2095
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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2095 Replies

1179811 Views

Last post by RowingPete
February 14th, 2025, 11:02 am
Very basic question pace vs strokes per minute

Last post by jamesg « February 14th, 2025, 1:58 am
Posted in Training
Replies: 4
by LawlessMeg » February 12th, 2025, 12:45 pm » in Training

4 Replies

266 Views

Last post by jamesg
February 14th, 2025, 1:58 am
Model B cage

Last post by jennej « February 13th, 2025, 8:23 pm
Posted in Indoor Rowers

by jennej » February 13th, 2025, 8:23 pm » in Indoor Rowers

0 Replies

33 Views

Last post by jennej
February 13th, 2025, 8:23 pm
Starnberg

Last post by H2O « February 13th, 2025, 4:27 pm
Posted in Competition
Replies: 16
by deadlifting265 » November 5th, 2024, 3:05 pm » in Competition
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16 Replies

4838 Views

Last post by H2O
February 13th, 2025, 4:27 pm
Noob, am I overdoing it? How to mix it up

Last post by Dave Neve « February 13th, 2025, 3:19 pm
Posted in Weight Loss & Weight Control
Replies: 11
by DClions80 » January 23rd, 2025, 1:26 pm » in Weight Loss & Weight Control

11 Replies

3179 Views

Last post by Dave Neve
February 13th, 2025, 3:19 pm
New Personal Best! Brag About That New Pb!

Last post by p_b82 « February 13th, 2025, 6:44 am
Posted in Training
Replies: 14098
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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14098 Replies

5920891 Views

Last post by p_b82
February 13th, 2025, 6:44 am
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by iain « February 13th, 2025, 6:18 am
Posted in Training
Replies: 774
by GlennUk » February 27th, 2021, 10:06 am » in Training
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774 Replies

443238 Views

Last post by iain
February 13th, 2025, 6:18 am
HR ramp-up during short anaerobic bursts

Last post by iain « February 13th, 2025, 5:54 am
Posted in Training
Replies: 2
by MudSweatAndYears » February 12th, 2025, 6:47 pm » in Training

2 Replies

95 Views

Last post by iain
February 13th, 2025, 5:54 am
Find your optimum UT2 spm using Joules per Stroke

Last post by iain « February 13th, 2025, 5:33 am
Posted in Training
Replies: 1
by datsch » February 12th, 2025, 8:31 am » in Training

1 Replies

84 Views

Last post by iain
February 13th, 2025, 5:33 am
Temporary Set-Back...But No Big Deal

Last post by Dangerscouse « February 13th, 2025, 4:59 am
Posted in Training
Replies: 2
by milansanremo » February 13th, 2025, 1:27 am » in Training

2 Replies

106 Views

Last post by Dangerscouse
February 13th, 2025, 4:59 am
ErgData, Apple Fitness and Duplicate entries

Last post by HonestJohn « February 12th, 2025, 11:38 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 2
by HonestJohn » February 12th, 2025, 7:44 pm » in Ergdata, Online Racing, Rowpro & RowIt

2 Replies

244 Views

Last post by HonestJohn
February 12th, 2025, 11:38 pm
Realistic 2k time Goal for a Shortie

Last post by datsch « February 12th, 2025, 6:20 pm
Posted in Training
Replies: 6
by casu_rower » January 3rd, 2025, 12:58 pm » in Training

6 Replies

1268 Views

Last post by datsch
February 12th, 2025, 6:20 pm
NEW TEAM 2025: Spain Team

Last post by Miguel Angel « February 12th, 2025, 6:19 pm
Posted in Teams
Replies: 3
by Miguel Angel » January 20th, 2025, 3:45 pm » in Teams

3 Replies

688 Views

Last post by Miguel Angel
February 12th, 2025, 6:19 pm
Are we training too easy?

Last post by H2O « February 12th, 2025, 6:02 pm
Posted in Training
Replies: 57
by jcross485 » December 13th, 2024, 12:22 pm » in Training
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57 Replies

8722 Views

Last post by H2O
February 12th, 2025, 6:02 pm
New Rower Question

Last post by Joebasscat « February 12th, 2025, 3:48 pm
Posted in Training
Replies: 3
by Johnny B » February 11th, 2025, 6:52 pm » in Training

3 Replies

168 Views

Last post by Joebasscat
February 12th, 2025, 3:48 pm
Split Handles

Last post by Slidewinder « February 12th, 2025, 11:33 am
Posted in Indoor Rowers
Replies: 40
by nates » November 5th, 2024, 9:22 pm » in Indoor Rowers
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40 Replies

11400 Views

Last post by Slidewinder
February 12th, 2025, 11:33 am
Replace Stock Pedals for Hybrid-Flat/SPD Cleated Pedals

Last post by bullitt0347 « February 12th, 2025, 7:23 am
Posted in Concept2 BikeErg
Replies: 1
by Darth_Sushi » November 20th, 2024, 3:47 am » in Concept2 BikeErg

1 Replies

1473 Views

Last post by bullitt0347
February 12th, 2025, 7:23 am
Which heart rate monitor

Last post by gvcormac « February 11th, 2025, 9:29 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 44
by James.G » December 30th, 2024, 10:14 am » in Ergdata, Online Racing, Rowpro & RowIt
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44 Replies

5010 Views

Last post by gvcormac
February 11th, 2025, 9:29 pm
Issue Mid-Ride

Last post by ohwhen « February 11th, 2025, 5:21 pm
Posted in Concept2 BikeErg
Replies: 4
by ohwhen » February 2nd, 2025, 7:48 pm » in Concept2 BikeErg

4 Replies

571 Views

Last post by ohwhen
February 11th, 2025, 5:21 pm
Hip resurfacing op

Last post by Ombrax « February 11th, 2025, 2:04 pm
Posted in Health & Fitness
Replies: 1
by Paul teare » February 11th, 2025, 1:28 pm » in Health & Fitness

1 Replies

308 Views

Last post by Ombrax
February 11th, 2025, 2:04 pm
Calories burned according to Polar vs PM5

Last post by iain « February 11th, 2025, 11:39 am
Posted in General
Replies: 5
by doulos0 » February 7th, 2025, 2:20 pm » in General

5 Replies

983 Views

Last post by iain
February 11th, 2025, 11:39 am
Concentric v Eccentric revisited

Last post by gvcormac « February 10th, 2025, 7:59 pm
Posted in Concept2 StrengthErg
Replies: 7
by Dave Neve » January 17th, 2025, 6:18 pm » in Concept2 StrengthErg

7 Replies

2193 Views

Last post by gvcormac
February 10th, 2025, 7:59 pm
Studio setting - ErgRace to combine performance stats for live display?

Last post by rowinredding « February 10th, 2025, 3:44 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 4
by rowinredding » January 20th, 2025, 11:12 pm » in Ergdata, Online Racing, Rowpro & RowIt

4 Replies

754 Views

Last post by rowinredding
February 10th, 2025, 3:44 pm
Statistieken beoordelen.

Last post by Tako « February 9th, 2025, 5:10 pm
Posted in Forum in het Nederlands
Replies: 1
by Remco » January 20th, 2025, 3:14 pm » in Forum in het Nederlands

1 Replies

1343 Views

Last post by Tako
February 9th, 2025, 5:10 pm
Broken part on flywheel

Last post by gvcormac « February 9th, 2025, 9:59 am
Posted in Indoor Rowers
Replies: 19
by Train608 » September 5th, 2019, 5:18 pm » in Indoor Rowers
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19 Replies

8956 Views

Last post by gvcormac
February 9th, 2025, 9:59 am
Issues with Model C with PM5 getting sporadic data

Last post by indiapaleale « February 8th, 2025, 5:38 pm
Posted in Indoor Rowers
Replies: 4
by indiapaleale » February 2nd, 2025, 7:08 pm » in Indoor Rowers

4 Replies

720 Views

Last post by indiapaleale
February 8th, 2025, 5:38 pm
RowPro Version 6??

Last post by Colin_ « February 8th, 2025, 2:01 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 39
by gvcormac » November 14th, 2023, 10:15 pm » in Ergdata, Online Racing, Rowpro & RowIt
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39 Replies

80338 Views

Last post by Colin_
February 8th, 2025, 2:01 pm
2025 World Rowing Indoor Championships

Last post by konarzewski « February 8th, 2025, 7:53 am
Posted in Competition
Replies: 50
by Ciliconblade » November 15th, 2024, 8:12 am » in Competition
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50 Replies

8923 Views

Last post by konarzewski
February 8th, 2025, 7:53 am
PaceRider PM5

Last post by eberkleber « February 8th, 2025, 5:46 am
Posted in Concept2 BikeErg

by eberkleber » February 8th, 2025, 5:46 am » in Concept2 BikeErg

0 Replies

518 Views

Last post by eberkleber
February 8th, 2025, 5:46 am
New user, and ErgData question

Last post by Jean-Daniel « February 8th, 2025, 3:35 am
Posted in Ergdata, Online Racing, Rowpro & RowIt

by Jean-Daniel » February 8th, 2025, 3:35 am » in Ergdata, Online Racing, Rowpro & RowIt

0 Replies

156 Views

Last post by Jean-Daniel
February 8th, 2025, 3:35 am

Search found 37 matches • Page 1 of 1

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