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1 minute 40 a good time for 500 meters ?

Last post by EarthRower « February 7th, 2023, 7:06 pm
Posted in Training
Replies: 2
by Terbaker » February 7th, 2023, 7:21 am » in Training

2 Replies

45 Views

Last post by EarthRower
February 7th, 2023, 7:06 pm
How to increase stroke rate without exhausting myself?

Last post by EarthRower « February 7th, 2023, 6:44 pm
Posted in Training
Replies: 8
by EarthRower » February 5th, 2023, 7:24 pm » in Training

8 Replies

163 Views

Last post by EarthRower
February 7th, 2023, 6:44 pm
What Training Have You Done Today?

Last post by EarthRower « February 7th, 2023, 6:35 pm
Posted in Training
Replies: 40234
by Sir P » March 16th, 2006, 12:07 pm » in Training
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40234 Replies

10761857 Views

Last post by EarthRower
February 7th, 2023, 6:35 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by DavidA « February 7th, 2023, 4:34 pm
Posted in Teams
Replies: 28913
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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8997855 Views

Last post by DavidA
February 7th, 2023, 4:34 pm
USRowing Nationals--Atlantic City

Last post by DavidA « February 7th, 2023, 4:30 pm
Posted in Competition
Replies: 1
by Yankeerunner » February 7th, 2023, 2:55 pm » in Competition

1 Replies

17 Views

Last post by DavidA
February 7th, 2023, 4:30 pm
Log Card Owner Name

Last post by MiddleweightMan « February 7th, 2023, 4:00 pm
Posted in Indoor Rowers
Replies: 2
by MiddleweightMan » February 7th, 2023, 9:42 am » in Indoor Rowers

2 Replies

26 Views

Last post by MiddleweightMan
February 7th, 2023, 4:00 pm
Rowerup - Forward body angle

Last post by Tsnor « February 7th, 2023, 3:48 pm
Posted in Training
Replies: 14
by HornetMaX » February 5th, 2023, 7:56 pm » in Training

14 Replies

232 Views

Last post by Tsnor
February 7th, 2023, 3:48 pm
Pondering the Beginner Pete Plan

Last post by RayOfSunshine « February 7th, 2023, 2:16 pm
Posted in Training
Replies: 435
by Kixram » August 31st, 2020, 10:16 am » in Training
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40791 Views

Last post by RayOfSunshine
February 7th, 2023, 2:16 pm
Tried zone2 for a month, something unxepected happenend

Last post by Tobias Stoehr « February 7th, 2023, 1:49 pm
Posted in Training
Replies: 42
by HornetMaX » January 15th, 2023, 1:09 pm » in Training
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42 Replies

1293 Views

Last post by Tobias Stoehr
February 7th, 2023, 1:49 pm
Sub 6:30 2k by February

Last post by KeithT « February 7th, 2023, 10:42 am
Posted in Training
Replies: 35
by BTH » October 31st, 2022, 3:40 pm » in Training
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35 Replies

1702 Views

Last post by KeithT
February 7th, 2023, 10:42 am
6x500m session as a "2k predictor"

Last post by HornetMaX « February 7th, 2023, 8:27 am
Posted in Training
Replies: 13
by rOw » January 28th, 2023, 4:26 pm » in Training

13 Replies

335 Views

Last post by HornetMaX
February 7th, 2023, 8:27 am
Beginnger swim question

Last post by p_b82 « February 7th, 2023, 7:02 am
Posted in Cross-Training
Replies: 6
by Christirei » January 31st, 2023, 10:48 am » in Cross-Training

6 Replies

175 Views

Last post by p_b82
February 7th, 2023, 7:02 am
New Personal Best! Brag About That New Pb!

Last post by EarthRower « February 6th, 2023, 3:27 pm
Posted in Training
Replies: 12108
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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12108 Replies

3439667 Views

Last post by EarthRower
February 6th, 2023, 3:27 pm
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by Dangerscouse « February 6th, 2023, 1:51 pm
Posted in Training
Replies: 365
by GlennUk » February 27th, 2021, 10:06 am » in Training
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365 Replies

99101 Views

Last post by Dangerscouse
February 6th, 2023, 1:51 pm
What is better 2*5000m with a break or 10,000m or something else to lose weight

Last post by MPx « February 6th, 2023, 12:58 pm
Posted in Weight Loss & Weight Control
Replies: 21
by Loby » February 4th, 2023, 4:59 am » in Weight Loss & Weight Control
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21 Replies

403 Views

Last post by MPx
February 6th, 2023, 12:58 pm
Music spm playlist

Last post by grahamthegenie « February 6th, 2023, 12:21 pm
Posted in General

by grahamthegenie » February 6th, 2023, 12:21 pm » in General

0 Replies

63 Views

Last post by grahamthegenie
February 6th, 2023, 12:21 pm
Galaxy Watch Integration

Last post by Citroen « February 6th, 2023, 8:01 am
Posted in Feature/Function Requests
Replies: 1
by mnrunner89 » February 5th, 2023, 11:50 pm » in Feature/Function Requests

1 Replies

41 Views

Last post by Citroen
February 6th, 2023, 8:01 am
Forum Flyers

Last post by lindsayh « February 6th, 2023, 6:48 am
Posted in Teams
Replies: 4162
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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4162 Replies

1361837 Views

Last post by lindsayh
February 6th, 2023, 6:48 am
Any experience with the Wahoo Headwind fan

Last post by JaapvanE « February 6th, 2023, 4:16 am
Posted in Training
Replies: 8
by JaapvanE » February 5th, 2023, 11:47 am » in Training

8 Replies

190 Views

Last post by JaapvanE
February 6th, 2023, 4:16 am
Anyone using the Apple TV version of EXR?

Last post by ehart « February 5th, 2023, 2:04 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 2
by ehart » February 4th, 2023, 11:35 pm » in Ergdata, Online Racing, Rowpro & RowIt

2 Replies

131 Views

Last post by ehart
February 5th, 2023, 2:04 pm
Garmin HRM not pairing with PM5

Last post by Carl Watts « February 4th, 2023, 8:21 pm
Posted in Indoor Rowers
Replies: 8
by Oldcolonial » January 18th, 2023, 12:36 pm » in Indoor Rowers

8 Replies

384 Views

Last post by Carl Watts
February 4th, 2023, 8:21 pm
PM5 Hard Fault Err - 10002F28

Last post by Carl Watts « February 4th, 2023, 4:46 pm
Posted in Indoor Rowers
Replies: 3
by Jensma » February 3rd, 2023, 7:53 am » in Indoor Rowers

3 Replies

152 Views

Last post by Carl Watts
February 4th, 2023, 4:46 pm
Feet Falling Asleep After 20 Minutes

Last post by RayOfSunshine « February 4th, 2023, 2:33 pm
Posted in Training
Replies: 8
by RowingCrazyCatMan » April 26th, 2022, 11:17 am » in Training

8 Replies

956 Views

Last post by RayOfSunshine
February 4th, 2023, 2:33 pm
Cross Team Challenge - Discussion Thread

Last post by joe80 « February 4th, 2023, 2:32 pm
Posted in Competition
Replies: 1681
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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1681 Replies

654478 Views

Last post by joe80
February 4th, 2023, 2:32 pm
Arch pain

Last post by jamesg « February 4th, 2023, 2:25 pm
Posted in Indoor Rowers
Replies: 2
by rdono » February 3rd, 2023, 5:33 pm » in Indoor Rowers

2 Replies

108 Views

Last post by jamesg
February 4th, 2023, 2:25 pm
PM5 doesn't sync to Ergdata

Last post by Bogar « February 4th, 2023, 10:58 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 7
by Bogar » February 1st, 2023, 2:57 pm » in Ergdata, Online Racing, Rowpro & RowIt

7 Replies

180 Views

Last post by Bogar
February 4th, 2023, 10:58 am
one USB stick for two PM5?

Last post by gvcormac « February 4th, 2023, 7:48 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 9
by shu246 » February 3rd, 2023, 12:22 am » in Ergdata, Online Racing, Rowpro & RowIt

9 Replies

154 Views

Last post by gvcormac
February 4th, 2023, 7:48 am
Form check?

Last post by Cyclist2 « February 3rd, 2023, 6:39 pm
Posted in Training
Replies: 4
by LutherAF » February 2nd, 2023, 11:00 pm » in Training

4 Replies

181 Views

Last post by Cyclist2
February 3rd, 2023, 6:39 pm
Injured Runner, looking for advice

Last post by Sakly « February 3rd, 2023, 4:55 pm
Posted in Training
Replies: 32
by Christirei » December 27th, 2022, 5:11 pm » in Training
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32 Replies

982 Views

Last post by Sakly
February 3rd, 2023, 4:55 pm
Skierg for sale Hull UK

Last post by leehor84 « February 3rd, 2023, 4:47 pm
Posted in Concept2 SkiErg
Replies: 2
by leehor84 » October 24th, 2022, 8:31 am » in Concept2 SkiErg

2 Replies

376 Views

Last post by leehor84
February 3rd, 2023, 4:47 pm
Swap a concept 2 rower for a ski erg

Last post by welliphant « February 3rd, 2023, 3:01 pm
Posted in Concept2 SkiErg

by welliphant » February 3rd, 2023, 3:01 pm » in Concept2 SkiErg

0 Replies

60 Views

Last post by welliphant
February 3rd, 2023, 3:01 pm
What Would I Gain Using My Polar H9 With My PM3?

Last post by Citroen « February 3rd, 2023, 2:42 pm
Posted in Indoor Rowers
Replies: 8
by miket-nyc » February 3rd, 2023, 2:47 am » in Indoor Rowers

8 Replies

134 Views

Last post by Citroen
February 3rd, 2023, 2:42 pm
Run/Row Marathon

Last post by Citroen « February 3rd, 2023, 2:40 pm
Posted in Cross-Training
Replies: 1
by ROWlonda » February 3rd, 2023, 2:01 pm » in Cross-Training

1 Replies

103 Views

Last post by Citroen
February 3rd, 2023, 2:40 pm
PM4 setting

Last post by wilfy « February 3rd, 2023, 12:03 pm
Posted in General
Replies: 2
by wilfy » February 2nd, 2023, 8:20 am » in General

2 Replies

125 Views

Last post by wilfy
February 3rd, 2023, 12:03 pm
Buying a second hand SkiErg

Last post by lue42 « February 3rd, 2023, 8:51 am
Posted in Concept2 SkiErg
Replies: 4
by jelekan » January 31st, 2023, 3:12 pm » in Concept2 SkiErg

4 Replies

131 Views

Last post by lue42
February 3rd, 2023, 8:51 am
ErgData buggy Bluetooth

Last post by Tsnor « February 2nd, 2023, 9:53 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 3
by Xfea » February 2nd, 2023, 7:13 pm » in Ergdata, Online Racing, Rowpro & RowIt

3 Replies

104 Views

Last post by Tsnor
February 2nd, 2023, 9:53 pm
Thoracic outlet syndrome

Last post by JaapvanE « February 2nd, 2023, 8:55 am
Posted in Health & Fitness
Replies: 15
by sbolling » January 31st, 2023, 12:33 pm » in Health & Fitness
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15 Replies

353 Views

Last post by JaapvanE
February 2nd, 2023, 8:55 am
Gloves

Last post by HornetMaX « February 1st, 2023, 6:03 pm
Posted in General
Replies: 13
by Willy.VdW » December 8th, 2022, 2:36 pm » in General

13 Replies

745 Views

Last post by HornetMaX
February 1st, 2023, 6:03 pm
Where's the Sync "button?"

Last post by Bogar « February 1st, 2023, 2:51 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 6
by Zuman » November 16th, 2022, 11:52 am » in Ergdata, Online Racing, Rowpro & RowIt

6 Replies

635 Views

Last post by Bogar
February 1st, 2023, 2:51 pm
Different gaps between cranks and frame

Last post by gvcormac « February 1st, 2023, 10:22 am
Posted in Concept2 BikeErg
Replies: 4
by Boooooo » January 28th, 2023, 3:15 pm » in Concept2 BikeErg

4 Replies

170 Views

Last post by gvcormac
February 1st, 2023, 10:22 am
Moving a rower around - will it damage it?

Last post by ukaserex « February 1st, 2023, 8:40 am
Posted in General
Replies: 4
by JoeChaos » January 26th, 2023, 3:47 pm » in General

4 Replies

269 Views

Last post by ukaserex
February 1st, 2023, 8:40 am
World Indoors - tips, suggestions, etc

Last post by Dangerscouse « February 1st, 2023, 4:52 am
Posted in Competition
Replies: 2
by cLev3lander! » January 31st, 2023, 1:31 pm » in Competition

2 Replies

134 Views

Last post by Dangerscouse
February 1st, 2023, 4:52 am
Ergdata fails to save workout

Last post by dave2013 « February 1st, 2023, 1:02 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 4
by dave2013 » January 18th, 2023, 10:36 pm » in Ergdata, Online Racing, Rowpro & RowIt

4 Replies

307 Views

Last post by dave2013
February 1st, 2023, 1:02 am

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