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What Training Have You Done Today?

Last post by Vcweiss346 « February 8th, 2023, 6:58 pm
Posted in Training
Replies: 40243
by Sir P » March 16th, 2006, 12:07 pm » in Training
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Last post by Vcweiss346
February 8th, 2023, 6:58 pm
Calculation of heart rate zones

Last post by Tsnor « February 8th, 2023, 6:55 pm
Posted in Training
Replies: 3
by arozsas » February 8th, 2023, 5:02 pm » in Training

3 Replies

21 Views

Last post by Tsnor
February 8th, 2023, 6:55 pm
Where am I supposed to be sore?

Last post by JaapvanE « February 8th, 2023, 5:26 pm
Posted in Training
Replies: 10
by bonk321 » February 7th, 2023, 3:10 pm » in Training

10 Replies

153 Views

Last post by JaapvanE
February 8th, 2023, 5:26 pm
PM5 doesn't sync to Ergdata

Last post by Sakly « February 8th, 2023, 4:45 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 9
by Bogar » February 1st, 2023, 2:57 pm » in Ergdata, Online Racing, Rowpro & RowIt

9 Replies

201 Views

Last post by Sakly
February 8th, 2023, 4:45 pm
Forum Flyers

Last post by jackarabit « February 8th, 2023, 3:56 pm
Posted in Teams
Replies: 4164
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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4164 Replies

1362645 Views

Last post by jackarabit
February 8th, 2023, 3:56 pm
Pondering the Beginner Pete Plan

Last post by RayOfSunshine « February 8th, 2023, 3:44 pm
Posted in Training
Replies: 436
by Kixram » August 31st, 2020, 10:16 am » in Training
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40883 Views

Last post by RayOfSunshine
February 8th, 2023, 3:44 pm
Buying a second hand SkiErg

Last post by jelekan « February 8th, 2023, 3:21 pm
Posted in Concept2 SkiErg
Replies: 5
by jelekan » January 31st, 2023, 3:12 pm » in Concept2 SkiErg

5 Replies

148 Views

Last post by jelekan
February 8th, 2023, 3:21 pm
USRowing Nationals--Atlantic City

Last post by Yankeerunner « February 8th, 2023, 12:36 pm
Posted in Competition
Replies: 4
by Yankeerunner » February 7th, 2023, 2:55 pm » in Competition

4 Replies

98 Views

Last post by Yankeerunner
February 8th, 2023, 12:36 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by danwho « February 8th, 2023, 11:21 am
Posted in Teams
Replies: 28914
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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9002570 Views

Last post by danwho
February 8th, 2023, 11:21 am
Cross Team Challenge - Discussion Thread

Last post by Citroen « February 8th, 2023, 7:37 am
Posted in Competition
Replies: 1683
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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Last post by Citroen
February 8th, 2023, 7:37 am
1 minute 40 a good time for 500 meters ?

Last post by EarthRower « February 7th, 2023, 7:06 pm
Posted in Training
Replies: 2
by Terbaker » February 7th, 2023, 7:21 am » in Training

2 Replies

110 Views

Last post by EarthRower
February 7th, 2023, 7:06 pm
How to increase stroke rate without exhausting myself?

Last post by EarthRower « February 7th, 2023, 6:44 pm
Posted in Training
Replies: 8
by EarthRower » February 5th, 2023, 7:24 pm » in Training

8 Replies

215 Views

Last post by EarthRower
February 7th, 2023, 6:44 pm
Log Card Owner Name

Last post by MiddleweightMan « February 7th, 2023, 4:00 pm
Posted in Indoor Rowers
Replies: 2
by MiddleweightMan » February 7th, 2023, 9:42 am » in Indoor Rowers

2 Replies

57 Views

Last post by MiddleweightMan
February 7th, 2023, 4:00 pm
Rowerup - Forward body angle

Last post by Tsnor « February 7th, 2023, 3:48 pm
Posted in Training
Replies: 14
by HornetMaX » February 5th, 2023, 7:56 pm » in Training

14 Replies

264 Views

Last post by Tsnor
February 7th, 2023, 3:48 pm
Tried zone2 for a month, something unxepected happenend

Last post by Tobias Stoehr « February 7th, 2023, 1:49 pm
Posted in Training
Replies: 42
by HornetMaX » January 15th, 2023, 1:09 pm » in Training
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42 Replies

1320 Views

Last post by Tobias Stoehr
February 7th, 2023, 1:49 pm
Sub 6:30 2k by February

Last post by KeithT « February 7th, 2023, 10:42 am
Posted in Training
Replies: 35
by BTH » October 31st, 2022, 3:40 pm » in Training
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35 Replies

1722 Views

Last post by KeithT
February 7th, 2023, 10:42 am
6x500m session as a "2k predictor"

Last post by HornetMaX « February 7th, 2023, 8:27 am
Posted in Training
Replies: 13
by rOw » January 28th, 2023, 4:26 pm » in Training

13 Replies

349 Views

Last post by HornetMaX
February 7th, 2023, 8:27 am
Beginnger swim question

Last post by p_b82 « February 7th, 2023, 7:02 am
Posted in Cross-Training
Replies: 6
by Christirei » January 31st, 2023, 10:48 am » in Cross-Training

6 Replies

195 Views

Last post by p_b82
February 7th, 2023, 7:02 am
New Personal Best! Brag About That New Pb!

Last post by EarthRower « February 6th, 2023, 3:27 pm
Posted in Training
Replies: 12108
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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12108 Replies

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Last post by EarthRower
February 6th, 2023, 3:27 pm
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by Dangerscouse « February 6th, 2023, 1:51 pm
Posted in Training
Replies: 365
by GlennUk » February 27th, 2021, 10:06 am » in Training
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365 Replies

99149 Views

Last post by Dangerscouse
February 6th, 2023, 1:51 pm
What is better 2*5000m with a break or 10,000m or something else to lose weight

Last post by MPx « February 6th, 2023, 12:58 pm
Posted in Weight Loss & Weight Control
Replies: 21
by Loby » February 4th, 2023, 4:59 am » in Weight Loss & Weight Control
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21 Replies

427 Views

Last post by MPx
February 6th, 2023, 12:58 pm
Music spm playlist

Last post by grahamthegenie « February 6th, 2023, 12:21 pm
Posted in General

by grahamthegenie » February 6th, 2023, 12:21 pm » in General

0 Replies

78 Views

Last post by grahamthegenie
February 6th, 2023, 12:21 pm
Galaxy Watch Integration

Last post by Citroen « February 6th, 2023, 8:01 am
Posted in Feature/Function Requests
Replies: 1
by mnrunner89 » February 5th, 2023, 11:50 pm » in Feature/Function Requests

1 Replies

51 Views

Last post by Citroen
February 6th, 2023, 8:01 am
Any experience with the Wahoo Headwind fan

Last post by JaapvanE « February 6th, 2023, 4:16 am
Posted in Training
Replies: 8
by JaapvanE » February 5th, 2023, 11:47 am » in Training

8 Replies

202 Views

Last post by JaapvanE
February 6th, 2023, 4:16 am
Anyone using the Apple TV version of EXR?

Last post by ehart « February 5th, 2023, 2:04 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 2
by ehart » February 4th, 2023, 11:35 pm » in Ergdata, Online Racing, Rowpro & RowIt

2 Replies

144 Views

Last post by ehart
February 5th, 2023, 2:04 pm
Garmin HRM not pairing with PM5

Last post by Carl Watts « February 4th, 2023, 8:21 pm
Posted in Indoor Rowers
Replies: 8
by Oldcolonial » January 18th, 2023, 12:36 pm » in Indoor Rowers

8 Replies

393 Views

Last post by Carl Watts
February 4th, 2023, 8:21 pm
PM5 Hard Fault Err - 10002F28

Last post by Carl Watts « February 4th, 2023, 4:46 pm
Posted in Indoor Rowers
Replies: 3
by Jensma » February 3rd, 2023, 7:53 am » in Indoor Rowers

3 Replies

163 Views

Last post by Carl Watts
February 4th, 2023, 4:46 pm
Feet Falling Asleep After 20 Minutes

Last post by RayOfSunshine « February 4th, 2023, 2:33 pm
Posted in Training
Replies: 8
by RowingCrazyCatMan » April 26th, 2022, 11:17 am » in Training

8 Replies

966 Views

Last post by RayOfSunshine
February 4th, 2023, 2:33 pm
Arch pain

Last post by jamesg « February 4th, 2023, 2:25 pm
Posted in Indoor Rowers
Replies: 2
by rdono » February 3rd, 2023, 5:33 pm » in Indoor Rowers

2 Replies

115 Views

Last post by jamesg
February 4th, 2023, 2:25 pm
one USB stick for two PM5?

Last post by gvcormac « February 4th, 2023, 7:48 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 9
by shu246 » February 3rd, 2023, 12:22 am » in Ergdata, Online Racing, Rowpro & RowIt

9 Replies

165 Views

Last post by gvcormac
February 4th, 2023, 7:48 am
Form check?

Last post by Cyclist2 « February 3rd, 2023, 6:39 pm
Posted in Training
Replies: 4
by LutherAF » February 2nd, 2023, 11:00 pm » in Training

4 Replies

193 Views

Last post by Cyclist2
February 3rd, 2023, 6:39 pm
Injured Runner, looking for advice

Last post by Sakly « February 3rd, 2023, 4:55 pm
Posted in Training
Replies: 32
by Christirei » December 27th, 2022, 5:11 pm » in Training
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32 Replies

994 Views

Last post by Sakly
February 3rd, 2023, 4:55 pm
Skierg for sale Hull UK

Last post by leehor84 « February 3rd, 2023, 4:47 pm
Posted in Concept2 SkiErg
Replies: 2
by leehor84 » October 24th, 2022, 8:31 am » in Concept2 SkiErg

2 Replies

382 Views

Last post by leehor84
February 3rd, 2023, 4:47 pm
Swap a concept 2 rower for a ski erg

Last post by welliphant « February 3rd, 2023, 3:01 pm
Posted in Concept2 SkiErg

by welliphant » February 3rd, 2023, 3:01 pm » in Concept2 SkiErg

0 Replies

70 Views

Last post by welliphant
February 3rd, 2023, 3:01 pm
What Would I Gain Using My Polar H9 With My PM3?

Last post by Citroen « February 3rd, 2023, 2:42 pm
Posted in Indoor Rowers
Replies: 8
by miket-nyc » February 3rd, 2023, 2:47 am » in Indoor Rowers

8 Replies

145 Views

Last post by Citroen
February 3rd, 2023, 2:42 pm
Run/Row Marathon

Last post by Citroen « February 3rd, 2023, 2:40 pm
Posted in Cross-Training
Replies: 1
by ROWlonda » February 3rd, 2023, 2:01 pm » in Cross-Training

1 Replies

107 Views

Last post by Citroen
February 3rd, 2023, 2:40 pm
PM4 setting

Last post by wilfy « February 3rd, 2023, 12:03 pm
Posted in General
Replies: 2
by wilfy » February 2nd, 2023, 8:20 am » in General

2 Replies

132 Views

Last post by wilfy
February 3rd, 2023, 12:03 pm
ErgData buggy Bluetooth

Last post by Tsnor « February 2nd, 2023, 9:53 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 3
by Xfea » February 2nd, 2023, 7:13 pm » in Ergdata, Online Racing, Rowpro & RowIt

3 Replies

112 Views

Last post by Tsnor
February 2nd, 2023, 9:53 pm
Thoracic outlet syndrome

Last post by JaapvanE « February 2nd, 2023, 8:55 am
Posted in Health & Fitness
Replies: 15
by sbolling » January 31st, 2023, 12:33 pm » in Health & Fitness
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15 Replies

374 Views

Last post by JaapvanE
February 2nd, 2023, 8:55 am

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