Search found 99 matches

by Heaviestuser
February 3rd, 2014, 11:16 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

2500M dragfactor 4 10:55:9
by Heaviestuser
January 26th, 2014, 12:56 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

2500 m in 11:00:00 sharp. Damper setting 4. :mrgreen:
by Heaviestuser
January 11th, 2014, 10:28 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

2500 m
2500 m
====== +/+
5K
by Heaviestuser
January 9th, 2014, 8:32 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

Yesterday I rowed 5K in the afternoon and 2K in the evening. :mrgreen:
by Heaviestuser
December 20th, 2013, 3:29 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

Last 4,5K of the Holiday Challenge!
by Heaviestuser
December 13th, 2013, 4:08 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

2K now. 3 K to go.
by Heaviestuser
December 7th, 2013, 4:57 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

5 k concept2 :P
by Heaviestuser
August 29th, 2012, 2:16 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Re: What Training Have You Done Today?

Yesterday:

Afternoon
1000 m: under 4 minutes
500 m:
500 m

Evening
2000 m: personal best for this season 8.14.5
by Heaviestuser
January 8th, 2010, 5:11 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Yesterday evening
1 x 2K 8:58:9
1 x 2K 8:58:9
1 x 1K paceboat 2:10; I was finished well before the paceboat. :lol:
by Heaviestuser
October 18th, 2009, 12:49 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Today:

2 K 8:40:9
by Heaviestuser
August 12th, 2009, 4:34 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Been rowing 5k this morning. :P
by Heaviestuser
August 10th, 2009, 3:11 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

Been rowing 5 K this afternoon. :P
by Heaviestuser
July 7th, 2009, 8:09 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30989
Views: 4479135

5K erg yesterday evening.
by Heaviestuser
March 10th, 2009, 7:54 am
Forum: Training
Topic: March Madness
Replies: 2
Views: 1010

March Madness

Hi,
March madness expects you to row every single day in March 5K or 10 K during at least 25 days.

If you have some days when you cannot visit the gym, is it possible to catch up again by rowing two times a day ?

Anyone?

Regards,
B)
by Heaviestuser
January 20th, 2009, 10:33 am
Forum: Training
Topic: Trouble with thirst
Replies: 7
Views: 1955

Hi All, I have encountered that problem during the 21 K. In mountaineering you can buy a backpack with a watering tube to your mouth. Maybe that 'll help! I have no experience in rowing with a backpack btw. I think you will be less thirsty if you lose some weight. You should be able to row 5 k witho...