Search found 75 matches

by wphunter
April 10th, 2013, 8:08 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

Ditto OMN, I think we probably all agree, rowing is definitely the best exercise, and weightless,regime I've tried. I think we have lost about the same weight, I have lost between 15-20kg since New Year. Is Rowpro good? Easy to use? I am interested in Rowpro but it doesn't work with Apple, which is ...
by wphunter
April 9th, 2013, 7:40 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

TGF, moving up the rankings is not an issue, being in the rankings is. I am just happy you and the others joined up and we have just that little bit extra stimulus to go at it. If you haven't, you really need to get blocks for your feet set up, I can't imagine how awkward it must be with feet on the...
by wphunter
April 8th, 2013, 7:47 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

TGF, Naomi Watts, sounds good to me. Congrats on all your achievements in the last week. I am also keen on stats, any improvement is another carrot. And right now we are number 71!
Wayne
by wphunter
April 7th, 2013, 10:55 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

Had a good night on Friday! I went with a "workout of the day" 10,000 meter personal best attempt, and beat it by 1 minute 26 seconds. B) To top that off, the first 2,000 meters was also a personal best by 2 seconds and the first 5,000 meters another by 11 seconds. Need less to say I was stuffed on ...
by wphunter
April 4th, 2013, 7:33 pm
Forum: Feature/Function Requests
Topic: PM4 Calorie Count
Replies: 5
Views: 4134

Re: PM4 Calorie Count

Bob S., you're everywhere! I have a Garmin heart rate belt I use, so how does that translate into calories?
Wayne
by wphunter
April 4th, 2013, 10:55 am
Forum: Feature/Function Requests
Topic: PM4 Calorie Count
Replies: 5
Views: 4134

Re: PM4 Calorie Count

HR monitor?
by wphunter
April 3rd, 2013, 8:12 pm
Forum: Feature/Function Requests
Topic: PM4 Calorie Count
Replies: 5
Views: 4134

PM4 Calorie Count

It would be great if the PM4 would count calories for rest intervals also. It counts meters, so why not calories?
Cheers, Wayne
by wphunter
April 2nd, 2013, 8:04 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

The logbook automatically has the distance, time, average/500m and date, so in the comments section I add what kind of workout I did and the calories burnt. I have progressed from 2:30/500m for my interval "easy" session down to 2:20/500m and have started programming the monitor so the calories from...
by wphunter
April 1st, 2013, 8:01 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

TGF, the team is now 72nd out of 146 teams! :D
by wphunter
April 1st, 2013, 3:19 am
Forum: Teams
Topic: New Affiliation/Team: Japan Indoor Rowers
Replies: 4
Views: 4301

Re: New Affiliation/Team: Japan Indoor Rowers

Hi, sure, sounds great! Let me know when you are over next. I'm not sure where we would be able to train together though. Do you train somewhere in Yokohama? Wayne
by wphunter
March 30th, 2013, 10:17 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

Your body knows best, so listen to it and don't overdo it, but keep at it. That's what I have to keep telling myself.
Wayne
by wphunter
March 30th, 2013, 6:20 am
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

82 out of 140, for now. :D
by wphunter
March 30th, 2013, 4:49 am
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

Big difference, I'm lighter on my feet and have had to get some new clothes for work. There are three of us in the team now too, so that will help. Are you always doing the same training, 12 minutes at same rate? If so, why not mix it up? I'm doing all sorts, but most often I plan my training to hav...
by wphunter
March 29th, 2013, 8:41 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

Feeling pretty good today, just back from a check-up and I've lost 15kg (33lb) since New Year. B)
Wayne
by wphunter
March 28th, 2013, 7:59 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 151
Views: 72039

Re: Fat Noob needs starting advice

TGF, damn right. I think we'd be sunk, in more ways than one, if they moved the event on water though!