Search found 895 matches

by DavidA
January 9th, 2019, 5:50 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: All In A Day's ERG: Team Progress Thru 1.08.19

Kona2 wrote:
January 9th, 2019, 3:43 pm
David A 14,641 m
Also a palindrome :)
by DavidA
January 8th, 2019, 4:31 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Hey all! It's good to be back, even if it is in a limited capacity. I had a fall over Thanksgiving, and I injured my left knee and my ribs on that side. I tried to row a bit during December but it was ... not good. I'm still a little slow, but I think I can safely do ~10 to 15k/day. Oy. I'm sorry. ...
by DavidA
January 8th, 2019, 3:53 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5808
Views: 749391

Re: New Personal Best! Brag About That New Pb!

14 year old true NOVICE daughter just had her official 2K . 5'9 and 150ibs. 2K Time 7:10. 1600 time of 6:10. They did splits today at 42, 38 and 34 (15 strokes for each twelve times) she averaged at 209 watts. 209 watt on a concept2 will give a 7.55 2k. Bit confusing? and did the last 400 in a minu...
by DavidA
January 7th, 2019, 5:40 pm
Forum: Training
Topic: New Men's Hwt 60-69 6k World Record
Replies: 22
Views: 1535

Re: New Men's Hwt 60-69 6k World Record

For those interested, nailed my 1st individual World Record to-day (when confirmed by Concept 2), Men’s 60-69 Hwt 6k. :D Before BRIC, when I was taking on various British Records there were a few WR’s that looked ‘doable’ so bided my time until after BRIC to take them on. Now I’ve planned to take o...
by DavidA
January 7th, 2019, 5:29 pm
Forum: Concept2 SkiErg
Topic: Greetings from Quasi Modo!
Replies: 3
Views: 395

Re: Greetings from Quasi Modo!

Happy New Year!!! Bought my SkiErg on 12/1/18 I am 60 yo inline skater, cyclist. workout regularly. needed an indoor wo that was challenging and worked the muscles that i dont use so much while skating/cycling. Winter is hardest time to keep fitness, Was looking at C2 rowers when i found SkiErg! Bo...
by DavidA
January 4th, 2019, 3:27 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: All In A Day's ERG: Team Progress Thru 1.02.19

Kona2 wrote:
January 3rd, 2019, 7:37 pm
David A 14,710 m
Even better, however, is my lifetime total - 4 pair:

77002211

(I usually row for a set time, not distance, so it was just a fun accident.)

David
by DavidA
December 27th, 2018, 4:16 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Isn't it time for Guinan to be taking orders? B)
by DavidA
December 27th, 2018, 4:12 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Congratulations team on a very impressive herd this year!
by DavidA
December 27th, 2018, 4:10 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Hello Everyone! I have not been on the forum in quite some time. In 2016 I had a shoulder injury that kept me off the water until the late spring of 2017. Then my district decided to move me to the Middle School (I'm a teacher). The Middle School starts earlier, so I had to be at work at 7:10. Sinc...
by DavidA
December 20th, 2018, 3:57 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5808
Views: 749391

Re: New Personal Best! Brag About That New Pb!

Sub 3 Minute 1K in the books!!! I had the day off work yesterday and slept in a little - started warming up for workout and was feeling pretty good. Since doing a 1K test a couple weeks ago I have been feeling I had a shot at sub 3, so I gave it a go. Things went pretty close to how I planned but I...
by DavidA
December 19th, 2018, 5:14 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: All In A Day's ERG: Team Progress Thru 12.16.18

Kona2 wrote:
December 18th, 2018, 11:17 am
The question becomes whether or not he's using a PM2, a PM3 or has upgraded the monitor?!
I have upgraded the monitor to the PM5.
by DavidA
December 17th, 2018, 5:39 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: All In A Day's ERG: Team Progress Thru 12.16.18

Kona2 wrote:
December 17th, 2018, 10:34 am
Image David A 42,195 m ... he full moons us!
and I beat 3 h (2:57:16), so that was nice.
by DavidA
December 11th, 2018, 4:17 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5808
Views: 749391

Re: New Personal Best! Brag About That New Pb!

New PB for one-hour row. Was going to do a SS piece and was thinking this might be my last longer row before the WRIC. Was going quicker than planned at beginning but felt decent so kept the pace (about 1:52) thru the first 30 minutes. Then realized I had a good chance to set a PB and more importan...
by DavidA
December 11th, 2018, 4:15 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5808
Views: 749391

Re: New Personal Best! Brag About That New Pb!

New PB for 10k! 35 seconds knocked off my previous best. After 3 consecutive days of 10k UT2, steady paddling for the holiday challenge, I felt like doing something nippy. So, what the heck, try a fast 10k. And it worked well. Concentrated all the way and no danger of an HD incident. Helped along b...
by DavidA
December 6th, 2018, 4:40 pm
Forum: Teams
Topic: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Replies: 24799
Views: 2824327

Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

I'm baaaaak! Missed you all! Great to see that the LUNA-TICS are still going strong. Looking forward to being able to begin rowing from home again as my regular routine. I decided to quit going to Crossfit back in July due to repeated shoulder injury issues and Achilles tendon issues which were def...