Training

New Topic

3938 topics

Page 1 of 79
- Jump to page:
1
2
3
4
5
…
79
Next

Topics

Replies

Views

Last post

Pete Plan Thread

Last post by m06w41 « August 14th, 2018, 8:38 am
Replies: 1348
by mdpfirrman » January 3rd, 2018, 4:49 pm
1

…

86

87

88

89

90
1348 Replies

60825 Views

Last post by m06w41
August 14th, 2018, 8:38 am
What Training Have You Done Today?

Last post by Dangerscouse « August 14th, 2018, 8:25 am
Replies: 20425
by Sir P » March 16th, 2006, 12:07 pm
1

…

1358

1359

1360

1361

1362
20425 Replies

1807531 Views

Last post by Dangerscouse
August 14th, 2018, 8:25 am
Quick question to manage my expectations.

Last post by lindsayh « August 14th, 2018, 7:36 am
Replies: 9
by Boomer » August 13th, 2018, 5:29 pm

9 Replies

111 Views

Last post by lindsayh
August 14th, 2018, 7:36 am
New Personal Best! Brag About That New Pb!

Last post by -marius- « August 14th, 2018, 5:47 am
Replies: 4692
by Nothing-But-Rush » March 16th, 2006, 8:30 pm
1

…

309

310

311

312

313
4692 Replies

551310 Views

Last post by -marius-
August 14th, 2018, 5:47 am
End of stroke

Last post by Neorticros « August 14th, 2018, 3:50 am
Replies: 8
by bob01 » June 19th, 2018, 11:11 am

8 Replies

834 Views

Last post by Neorticros
August 14th, 2018, 3:50 am
Sprints and Stuff part deux

Last post by left coaster « August 13th, 2018, 1:03 pm
Replies: 63
by G-dub » July 14th, 2017, 12:16 pm
1

2

3

4

5
63 Replies

7579 Views

Last post by left coaster
August 13th, 2018, 1:03 pm
[In]decent Intervals

Last post by Dangerscouse « August 13th, 2018, 2:56 am
Replies: 74
by NavigationHazard » February 25th, 2018, 7:10 pm
1

2

3

4

5
74 Replies

8588 Views

Last post by Dangerscouse
August 13th, 2018, 2:56 am
Newbie Help

Last post by Dangerscouse « August 12th, 2018, 2:24 pm
Replies: 8
by sttony » August 3rd, 2018, 2:33 am

8 Replies

296 Views

Last post by Dangerscouse
August 12th, 2018, 2:24 pm
Training Suggestions

Last post by lindsayh « August 11th, 2018, 12:53 am
Replies: 2
by ToriRows » August 8th, 2018, 6:47 pm

2 Replies

138 Views

Last post by lindsayh
August 11th, 2018, 12:53 am
Do you find targetting specific distances affects others distances?

Last post by Cyclist2 « August 10th, 2018, 11:32 am
Replies: 15
by Gammmmo » August 6th, 2018, 10:49 am
1

2
15 Replies

331 Views

Last post by Cyclist2
August 10th, 2018, 11:32 am
PRs and Sprint Finish

Last post by KeithT « August 8th, 2018, 1:25 pm
Replies: 13
by KeithT » July 6th, 2018, 8:40 am

13 Replies

588 Views

Last post by KeithT
August 8th, 2018, 1:25 pm
Tips for smaller rowers

Last post by Gammmmo « August 6th, 2018, 4:38 pm
Replies: 9
by JIMFOZ » August 4th, 2018, 6:57 am

9 Replies

308 Views

Last post by Gammmmo
August 6th, 2018, 4:38 pm
Training Tips Please

Last post by Slyoldfox2001 « August 6th, 2018, 4:17 pm
Replies: 11
by Slyoldfox2001 » August 1st, 2018, 7:32 am

11 Replies

279 Views

Last post by Slyoldfox2001
August 6th, 2018, 4:17 pm
Newer Massages for Soft Tissue Injuries/Recovery

Last post by mdpfirrman « August 4th, 2018, 1:12 pm
Replies: 5
by mdpfirrman » August 3rd, 2018, 8:21 am

5 Replies

148 Views

Last post by mdpfirrman
August 4th, 2018, 1:12 pm
Is 18 Rating for 5k too slow?

Last post by G-dub « August 2nd, 2018, 7:24 pm
Replies: 18
by JRjr » July 31st, 2018, 4:23 pm
1

2
18 Replies

474 Views

Last post by G-dub
August 2nd, 2018, 7:24 pm
Technique for stroke rate

Last post by gooseflight « August 2nd, 2018, 3:05 pm
Replies: 4
by Dubb » July 22nd, 2018, 9:47 pm

4 Replies

304 Views

Last post by gooseflight
August 2nd, 2018, 3:05 pm
Noob question on how to hit 7500m in 30min

Last post by Ombrax « August 1st, 2018, 12:00 am
Replies: 19
by Boomer » July 30th, 2018, 5:37 pm
1

2
19 Replies

421 Views

Last post by Ombrax
August 1st, 2018, 12:00 am
Weights: Strength & Hypertrophy

Last post by JerekKruger « July 31st, 2018, 5:58 pm
Replies: 11
by Gammmmo » July 25th, 2018, 7:05 am

11 Replies

518 Views

Last post by JerekKruger
July 31st, 2018, 5:58 pm
Back in business

Last post by Dangerscouse « July 31st, 2018, 2:48 pm
Replies: 1
by amberteresa » July 31st, 2018, 2:02 pm

1 Replies

85 Views

Last post by Dangerscouse
July 31st, 2018, 2:48 pm
Ergdata additional fields

Last post by jimmyshand « July 30th, 2018, 4:58 pm
Replies: 21
by mickyduck » March 31st, 2018, 9:41 am
1

2
21 Replies

1024 Views

Last post by jimmyshand
July 30th, 2018, 4:58 pm
Issues with Steady State

Last post by Mark E « July 30th, 2018, 3:34 pm
Replies: 18
by KeithT » July 19th, 2018, 8:21 am
1

2
18 Replies

860 Views

Last post by Mark E
July 30th, 2018, 3:34 pm
Intervals: when to lengthen them & when to just do more

Last post by Gammmmo « July 23rd, 2018, 8:08 am
Replies: 15
by Gammmmo » July 19th, 2018, 9:07 am
1

2
15 Replies

603 Views

Last post by Gammmmo
July 23rd, 2018, 8:08 am
Complete Beginner

Last post by e-Clair « July 22nd, 2018, 1:41 am
Replies: 8
by laserfj » July 20th, 2018, 11:00 am

8 Replies

503 Views

Last post by e-Clair
July 22nd, 2018, 1:41 am
Training for 2k erg test in 3 months (17y, 5'10", 166lbs)

Last post by jamesg « July 18th, 2018, 3:16 pm
Replies: 4
by Ec345 » July 17th, 2018, 1:34 am

4 Replies

329 Views

Last post by jamesg
July 18th, 2018, 3:16 pm
Technique Feedback

Last post by m06w41 « July 17th, 2018, 11:24 am
Replies: 14
by m06w41 » July 3rd, 2018, 1:56 pm

14 Replies

885 Views

Last post by m06w41
July 17th, 2018, 11:24 am
Online training diary

Last post by jimmyshand « July 17th, 2018, 8:26 am
Replies: 2
by aandersen1982 » July 15th, 2018, 9:36 pm

2 Replies

288 Views

Last post by jimmyshand
July 17th, 2018, 8:26 am
Advanced Rowing. Book isbn 978 -1-4729-1233-6

Last post by JerekKruger « July 14th, 2018, 1:13 pm
Replies: 11
by bob01 » July 6th, 2018, 10:07 am

11 Replies

621 Views

Last post by JerekKruger
July 14th, 2018, 1:13 pm
Noob- How much can I improve my 5k in 3 months?

Last post by mdpfirrman « July 12th, 2018, 8:22 pm
Replies: 25
by Lucasium » July 1st, 2018, 4:03 pm
1

2
25 Replies

1034 Views

Last post by mdpfirrman
July 12th, 2018, 8:22 pm
HIIT - does it get easier to recover from in time?

Last post by lwtguy « July 10th, 2018, 2:27 pm
Replies: 12
by Gammmmo » July 6th, 2018, 10:00 am

12 Replies

601 Views

Last post by lwtguy
July 10th, 2018, 2:27 pm
Training with C2 Dynamic Rower

Last post by Dreadnought « July 6th, 2018, 10:29 am
Replies: 7
by Dreadnought » July 1st, 2018, 9:23 am

7 Replies

473 Views

Last post by Dreadnought
July 6th, 2018, 10:29 am
Can anyone recommed or write out a two month training plan?

Last post by David Pomerantz « July 4th, 2018, 6:33 pm
Replies: 5
by Novice1109 » June 27th, 2018, 8:18 pm

5 Replies

675 Views

Last post by David Pomerantz
July 4th, 2018, 6:33 pm
Technique feedback requested

Last post by RayOfSunshine « July 1st, 2018, 10:29 am
Replies: 14
by sdr2017 » June 29th, 2018, 12:37 am

14 Replies

698 Views

Last post by RayOfSunshine
July 1st, 2018, 10:29 am
Noob Q: Should I be feeling a stretch reflex in the catch?

Last post by hjs « June 26th, 2018, 3:42 am
Replies: 32
by iceman_1212 » June 18th, 2018, 4:07 pm
1

2

3
32 Replies

1967 Views

Last post by hjs
June 26th, 2018, 3:42 am
Mixing up the workouts / suggestions?

Last post by Ombrax « June 22nd, 2018, 11:32 pm
Replies: 4
by _PBH_ » June 22nd, 2018, 11:47 am

4 Replies

494 Views

Last post by Ombrax
June 22nd, 2018, 11:32 pm
Rugby test

Last post by gooseflight « June 22nd, 2018, 2:41 pm
Replies: 6
by bob01 » June 21st, 2018, 11:29 am

6 Replies

625 Views

Last post by gooseflight
June 22nd, 2018, 2:41 pm
Technique feedback pls

Last post by Dangerscouse « June 22nd, 2018, 1:20 pm
Replies: 8
by david.kula » June 9th, 2018, 6:23 am

8 Replies

1013 Views

Last post by Dangerscouse
June 22nd, 2018, 1:20 pm
How do calorie counters work on ergs etc & how accurate?

Last post by edinborogh « June 22nd, 2018, 11:53 am
Replies: 22
by Gammmmo » June 21st, 2018, 3:48 am
1

2
22 Replies

1162 Views

Last post by edinborogh
June 22nd, 2018, 11:53 am
wolverine plan, anyone?

Last post by hobbit « June 22nd, 2018, 8:48 am
Replies: 264
by TomR » February 21st, 2018, 3:16 pm
1

…

14

15

16

17

18
264 Replies

17770 Views

Last post by hobbit
June 22nd, 2018, 8:48 am
Your favourite workout

Last post by lancecampeau « June 20th, 2018, 6:41 pm
Replies: 24
by Jesse » June 11th, 2018, 5:43 am
1

2
24 Replies

2016 Views

Last post by lancecampeau
June 20th, 2018, 6:41 pm
Summer training: focus on strength or stamina?

Last post by JerekKruger « June 19th, 2018, 4:46 pm
Replies: 7
by Rower_Matt » June 17th, 2018, 5:06 pm

7 Replies

752 Views

Last post by JerekKruger
June 19th, 2018, 4:46 pm
61-year old needs training advice

Last post by Allan Olesen « June 17th, 2018, 7:03 pm
Replies: 42
by Andre Hilhorst » May 21st, 2018, 8:34 am
1

2

3
42 Replies

3168 Views

Last post by Allan Olesen
June 17th, 2018, 7:03 pm
Can One Increase Maximal Heart Rate With Training?

Last post by ggumpshots « June 16th, 2018, 11:10 pm
Replies: 15
by David Pomerantz » March 9th, 2018, 2:59 pm
1

2
15 Replies

1892 Views

Last post by ggumpshots
June 16th, 2018, 11:10 pm
5k Goal Setting and Dynamic vs. Static?

Last post by jamesg « June 16th, 2018, 2:19 pm
Replies: 3
by annieofrancis » June 15th, 2018, 8:54 pm

3 Replies

564 Views

Last post by jamesg
June 16th, 2018, 2:19 pm
Newbie to rowing

Last post by Dangerscouse « June 16th, 2018, 10:29 am
Replies: 30
by Rdr » May 26th, 2018, 4:21 pm
1

2

3
30 Replies

2781 Views

Last post by Dangerscouse
June 16th, 2018, 10:29 am
15000 sub 1 hour training tips

Last post by Rod « June 15th, 2018, 9:42 am
Replies: 9
by Richard Williams » May 30th, 2018, 5:21 pm

9 Replies

1232 Views

Last post by Rod
June 15th, 2018, 9:42 am
Power 10s

Last post by jackarabit « June 14th, 2018, 11:44 pm
Replies: 10
by KeithT » June 13th, 2018, 12:43 pm

10 Replies

880 Views

Last post by jackarabit
June 14th, 2018, 11:44 pm
Goals: a review and looking forward

Last post by Dreadfish « June 12th, 2018, 4:21 pm
Replies: 6
by _PBH_ » June 12th, 2018, 11:22 am

6 Replies

646 Views

Last post by Dreadfish
June 12th, 2018, 4:21 pm
HIT then steady state = easier?

Last post by hjs « June 11th, 2018, 2:26 am
Replies: 8
by Gammmmo » June 8th, 2018, 4:08 pm

8 Replies

922 Views

Last post by hjs
June 11th, 2018, 2:26 am
Low Rate Back Pain

Last post by Dangerscouse « June 10th, 2018, 10:29 am
Replies: 20
by kerrsclyde » June 6th, 2018, 5:01 pm
1

2
20 Replies

1676 Views

Last post by Dangerscouse
June 10th, 2018, 10:29 am
Anatomy of a rower video from the Olympic channel

Last post by Remo « June 7th, 2018, 2:12 pm
Replies: 15
by kini62 » May 30th, 2018, 6:20 pm
1

2
15 Replies

1618 Views

Last post by Remo
June 7th, 2018, 2:12 pm

New Topic

3938 topics

Page 1 of 79
- Jump to page:
1
2
3
4
5
…
79
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum