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Noob errors from a newbie, some tips & encouragement

Last post by Ericthepenguin « January 8th, 2020, 5:32 pm
Replies: 41
by Lemming » February 7th, 2019, 9:17 am
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41 Replies

14251 Views

Last post by Ericthepenguin
January 8th, 2020, 5:32 pm
What Training Have You Done Today?

Last post by Dangerscouse « November 27th, 2020, 1:29 pm
Replies: 30962
by Sir P » March 16th, 2006, 12:07 pm
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30962 Replies

4465975 Views

Last post by Dangerscouse
November 27th, 2020, 1:29 pm
New Personal Best! Brag About That New Pb!

Last post by Big J « November 27th, 2020, 1:23 pm
Replies: 8956
by Nothing-But-Rush » March 16th, 2006, 8:30 pm
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8956 Replies

1360642 Views

Last post by Big J
November 27th, 2020, 1:23 pm
Setting Monitor - Advice Please - Power Training

Last post by Dangerscouse « November 27th, 2020, 10:47 am
Replies: 8
by cannondalerugby5 » November 26th, 2020, 1:23 pm

8 Replies

180 Views

Last post by Dangerscouse
November 27th, 2020, 10:47 am
Stroke Rate vs Heavy Pull

Last post by jamesg « November 26th, 2020, 11:23 am
Replies: 19
by AndyWicks » November 25th, 2020, 3:39 pm
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19 Replies

403 Views

Last post by jamesg
November 26th, 2020, 11:23 am
Wanting to go Sub7 2K for the first time - anybody onboard?

Last post by SaBhava « November 26th, 2020, 7:56 am
Replies: 45
by SaBhava » August 4th, 2020, 11:24 am
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45 Replies

3181 Views

Last post by SaBhava
November 26th, 2020, 7:56 am
Would love recommendations on my form

Last post by TessBrooklyn « November 26th, 2020, 5:52 am
Replies: 8
by TessBrooklyn » November 25th, 2020, 10:28 am

8 Replies

207 Views

Last post by TessBrooklyn
November 26th, 2020, 5:52 am
Pete Plan Thread

Last post by hjs « November 26th, 2020, 5:35 am
Replies: 2355
by mdpfirrman » January 3rd, 2018, 4:49 pm
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2355 Replies

333967 Views

Last post by hjs
November 26th, 2020, 5:35 am
1ST TIME/IS MY FORM CORRECT?

Last post by mict450 « November 25th, 2020, 10:18 pm
Replies: 81
by lifebeginsafterdeath » November 19th, 2020, 9:49 am
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81 Replies

1488 Views

Last post by mict450
November 25th, 2020, 10:18 pm
500m first time row

Last post by faach1 « November 25th, 2020, 1:37 pm
Replies: 49
by scarfacem16 » November 19th, 2020, 1:37 pm
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49 Replies

990 Views

Last post by faach1
November 25th, 2020, 1:37 pm
Cross training cycling

Last post by Gammmmo « November 25th, 2020, 5:58 am
Replies: 9
by PawsyBear » November 23rd, 2020, 6:46 am

9 Replies

250 Views

Last post by Gammmmo
November 25th, 2020, 5:58 am
Relationship between split time and stroke rate

Last post by jackarabit « November 22nd, 2020, 1:24 pm
Replies: 39
by JotaBg » November 15th, 2020, 6:23 am
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39 Replies

1108 Views

Last post by jackarabit
November 22nd, 2020, 1:24 pm
First 2k as a Lightweight - what went wrong?

Last post by winniewinser « November 22nd, 2020, 1:02 pm
Replies: 7
by DNA_Rower » November 22nd, 2020, 8:29 am

7 Replies

288 Views

Last post by winniewinser
November 22nd, 2020, 1:02 pm
Holiday challenge

Last post by mjk « November 22nd, 2020, 4:33 am
Replies: 4
by max_ratcliffe » November 20th, 2020, 8:57 am

4 Replies

233 Views

Last post by mjk
November 22nd, 2020, 4:33 am
Rowing up Mont Ventoux - Livestream

Last post by exerscreen « November 21st, 2020, 10:15 am
Replies: 17
by Dino » July 19th, 2020, 4:54 am
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17 Replies

1171 Views

Last post by exerscreen
November 21st, 2020, 10:15 am
Plateaus

Last post by iangallagher « November 21st, 2020, 3:46 am
Replies: 20
by SchuCru » November 19th, 2020, 9:19 am
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20 Replies

466 Views

Last post by iangallagher
November 21st, 2020, 3:46 am
Launching a newb- please critique

Last post by mict450 « November 19th, 2020, 11:24 pm
Replies: 4
by Witwer » November 19th, 2020, 11:06 am

4 Replies

183 Views

Last post by mict450
November 19th, 2020, 11:24 pm
Hello all - very tall newbie here

Last post by Dangerscouse « November 19th, 2020, 10:40 am
Replies: 46
by Big J » November 9th, 2020, 2:39 am
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46 Replies

1334 Views

Last post by Dangerscouse
November 19th, 2020, 10:40 am
Getting started on new BikeErg

Last post by c2jonw « November 17th, 2020, 1:48 pm
Replies: 2
by Rosko89 » November 15th, 2020, 4:20 pm

2 Replies

203 Views

Last post by c2jonw
November 17th, 2020, 1:48 pm
How to choose training goals?

Last post by ampire « November 17th, 2020, 12:31 pm
Replies: 16
by duffeah » November 15th, 2020, 4:41 pm
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16 Replies

548 Views

Last post by ampire
November 17th, 2020, 12:31 pm
Noob training advice needed, please.

Last post by mict450 « November 16th, 2020, 9:39 pm
Replies: 5
by Dfure » November 14th, 2020, 9:47 pm

5 Replies

302 Views

Last post by mict450
November 16th, 2020, 9:39 pm
A discussion about rowing "SPI"

Last post by lancecampeau « November 16th, 2020, 11:05 am
Replies: 52
by lancecampeau » November 2nd, 2020, 12:49 pm
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52 Replies

1694 Views

Last post by lancecampeau
November 16th, 2020, 11:05 am
Noob and need advice

Last post by TonyB6255 « November 15th, 2020, 4:46 pm
Replies: 9
by TonyB6255 » November 13th, 2020, 1:46 pm

9 Replies

352 Views

Last post by TonyB6255
November 15th, 2020, 4:46 pm
What is your steady state pace?

Last post by GreenStratMan « November 15th, 2020, 10:23 am
Replies: 23
by mitchel674 » November 12th, 2020, 3:44 pm
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23 Replies

999 Views

Last post by GreenStratMan
November 15th, 2020, 10:23 am
row the clock

Last post by Dangerscouse « November 14th, 2020, 12:49 pm
Replies: 5
by tophoncho » November 13th, 2020, 2:26 pm

5 Replies

308 Views

Last post by Dangerscouse
November 14th, 2020, 12:49 pm
6 months off the erg

Last post by Boomer « November 11th, 2020, 8:49 pm
Replies: 1
by smokersteve » November 11th, 2020, 2:28 pm

1 Replies

254 Views

Last post by Boomer
November 11th, 2020, 8:49 pm
500m Average incorrect?

Last post by bim « November 9th, 2020, 6:48 am
Replies: 8
by bim » November 7th, 2020, 2:19 pm

8 Replies

388 Views

Last post by bim
November 9th, 2020, 6:48 am
Advice for 4 week lockdown training plan.

Last post by Boomer « November 8th, 2020, 8:54 am
Replies: 3
by Boomer » November 7th, 2020, 5:35 am

3 Replies

312 Views

Last post by Boomer
November 8th, 2020, 8:54 am
Pondering the Beginner Pete Plan

Last post by Boomer « November 7th, 2020, 5:25 am
Replies: 39
by Kixram » August 31st, 2020, 10:16 am
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39 Replies

2371 Views

Last post by Boomer
November 7th, 2020, 5:25 am
How can I improve my 2k in 2 years

Last post by MiddleAgeCRISIS « November 6th, 2020, 2:37 am
Replies: 13
by Gashna » July 18th, 2020, 5:57 am

13 Replies

1135 Views

Last post by MiddleAgeCRISIS
November 6th, 2020, 2:37 am
C2 Interactive Plan

Last post by Yankeerunner « November 5th, 2020, 12:21 pm
Replies: 3
by faach1 » August 11th, 2020, 8:25 am

3 Replies

740 Views

Last post by Yankeerunner
November 5th, 2020, 12:21 pm
PubMed: Effects of Drag Factor on Aspects of Rowing

Last post by jamesg « November 4th, 2020, 5:19 am
Replies: 6
by igoeja » November 11th, 2007, 12:10 pm

6 Replies

1773 Views

Last post by jamesg
November 4th, 2020, 5:19 am
Happy 3rd anniversary

Last post by lancecampeau « November 2nd, 2020, 4:30 pm
Replies: 8
by Croatia3 » October 24th, 2020, 10:11 am

8 Replies

464 Views

Last post by lancecampeau
November 2nd, 2020, 4:30 pm
Pete Plan Endurance Workouts

Last post by Dangerscouse « November 2nd, 2020, 11:06 am
Replies: 13
by alien878 » October 17th, 2020, 9:22 am

13 Replies

777 Views

Last post by Dangerscouse
November 2nd, 2020, 11:06 am
Drag Factor and Workout Type

Last post by Cyclist2 « October 31st, 2020, 4:25 pm
Replies: 5
by JoeMoho » October 31st, 2020, 9:39 am

5 Replies

364 Views

Last post by Cyclist2
October 31st, 2020, 4:25 pm
Stroke rate

Last post by jamesg « October 31st, 2020, 2:20 pm
Replies: 27
by GreenStratMan » October 28th, 2020, 4:15 am
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27 Replies

1008 Views

Last post by jamesg
October 31st, 2020, 2:20 pm
Wim Hof Breathing method anyone?

Last post by ampire « October 31st, 2020, 1:32 pm
Replies: 4
by GreenStratMan » October 30th, 2020, 2:34 pm

4 Replies

331 Views

Last post by ampire
October 31st, 2020, 1:32 pm
New to rowing; strength benefits?

Last post by MiddleAgeCRISIS « October 30th, 2020, 6:44 pm
Replies: 14
by msa6 » October 26th, 2020, 1:41 pm

14 Replies

876 Views

Last post by MiddleAgeCRISIS
October 30th, 2020, 6:44 pm
Training Question

Last post by rufiedog « October 30th, 2020, 1:35 pm
Replies: 17
by rufiedog » October 29th, 2020, 2:31 pm
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17 Replies

588 Views

Last post by rufiedog
October 30th, 2020, 1:35 pm
which smart watch is best for c2 rowing?

Last post by DavidA « October 26th, 2020, 1:31 pm
Replies: 4
by shevchenko » October 22nd, 2020, 2:29 pm

4 Replies

499 Views

Last post by DavidA
October 26th, 2020, 1:31 pm
Phisiology of rowing

Last post by Edo76 « October 25th, 2020, 1:38 pm
Replies: 6
by Edo76 » October 24th, 2020, 6:35 pm

6 Replies

503 Views

Last post by Edo76
October 25th, 2020, 1:38 pm
Bound to get discussion going: Don't use tests to determine paces

Last post by mict450 « October 22nd, 2020, 3:16 am
Replies: 6
by flatbread » October 16th, 2020, 12:27 pm

6 Replies

603 Views

Last post by mict450
October 22nd, 2020, 3:16 am
analysis of my stats - who can advice me?

Last post by ampire « October 20th, 2020, 8:02 pm
Replies: 17
by Johan Smit » October 19th, 2020, 1:46 pm
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17 Replies

760 Views

Last post by ampire
October 20th, 2020, 8:02 pm
Heart Rate BPM

Last post by Meek « October 19th, 2020, 7:03 pm
Replies: 8
by Isingh » October 16th, 2020, 11:40 am

8 Replies

534 Views

Last post by Meek
October 19th, 2020, 7:03 pm
Managing Volume

Last post by mict450 « October 18th, 2020, 4:31 am
Replies: 10
by flatbread » October 14th, 2020, 7:48 am

10 Replies

715 Views

Last post by mict450
October 18th, 2020, 4:31 am
Confused Beginner - pace, spm, steady state and heart rate

Last post by TheZoRT « October 17th, 2020, 2:37 pm
Replies: 10
by TheZoRT » October 15th, 2020, 7:21 am

10 Replies

646 Views

Last post by TheZoRT
October 17th, 2020, 2:37 pm
outdoor rowing.. Very different?

Last post by Dangerscouse « October 16th, 2020, 12:47 pm
Replies: 55
by withnail69 » October 8th, 2020, 5:48 am
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55 Replies

1706 Views

Last post by Dangerscouse
October 16th, 2020, 12:47 pm
Managing Tightness

Last post by Paul teare « October 14th, 2020, 2:48 pm
Replies: 16
by MiddleAgeCRISIS » September 5th, 2020, 5:36 pm
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16 Replies

922 Views

Last post by Paul teare
October 14th, 2020, 2:48 pm
Concept2 Model D Rower -- HR monitoring

Last post by mitchel674 « October 11th, 2020, 7:46 am
Replies: 34
by dmusicant » September 22nd, 2020, 9:22 pm
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34 Replies

1563 Views

Last post by mitchel674
October 11th, 2020, 7:46 am
A little training guidance needed

Last post by hjs « October 8th, 2020, 6:25 am
Replies: 10
by rfwicker3rd » October 7th, 2020, 10:53 am

10 Replies

567 Views

Last post by hjs
October 8th, 2020, 6:25 am

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