General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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March 18th, 2009, 7:59 pm
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March 17th, 2009, 11:55 pm
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March 17th, 2009, 12:38 pm
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March 16th, 2009, 4:20 pm
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March 13th, 2009, 2:24 pm
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March 11th, 2009, 9:03 pm
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March 11th, 2009, 1:22 am
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Last post by DavidA
March 10th, 2009, 1:29 pm
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Last post by Markopolo400
March 9th, 2009, 10:49 pm
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Last post by Spotts
March 9th, 2009, 4:10 pm
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Last post by Bob S.
March 9th, 2009, 11:36 am
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Last post by excellence
March 9th, 2009, 2:20 am
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Last post by ahill8
March 6th, 2009, 2:38 am
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Last post by kipkeino68
March 3rd, 2009, 11:08 pm
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Last post by bloomp
March 3rd, 2009, 9:13 pm
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Last post by SkipChurch
March 2nd, 2009, 5:31 pm
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Last post by Jim40
March 2nd, 2009, 3:04 pm
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Last post by badocter
March 2nd, 2009, 2:41 am
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Last post by c2jonw
February 27th, 2009, 9:55 am
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Last post by bloomp
February 25th, 2009, 11:26 pm
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Last post by marving2
February 25th, 2009, 4:05 am
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Last post by excellence
February 24th, 2009, 4:31 am
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Last post by ArmandoChavezUNC
February 23rd, 2009, 4:34 pm
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Last post by djh
February 20th, 2009, 3:55 pm
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Last post by Nosmo
February 17th, 2009, 4:43 pm
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Last post by jays
February 17th, 2009, 3:58 am
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Last post by jays
February 17th, 2009, 3:11 am
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Last post by romad63
February 16th, 2009, 9:24 am
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Last post by sheehc
February 15th, 2009, 9:46 pm
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Last post by kloben48363
February 15th, 2009, 1:51 pm
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Last post by bob
February 14th, 2009, 5:26 pm
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Last post by Nosmo
February 14th, 2009, 1:18 pm
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Last post by PaulaVacher
February 14th, 2009, 11:34 am
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Last post by SkipChurch
February 14th, 2009, 6:51 am
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Last post by fabianL
February 13th, 2009, 9:59 pm
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Last post by bloomp
February 13th, 2009, 9:09 pm
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Last post by Nosmo
February 12th, 2009, 4:39 pm
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Last post by northstar
February 10th, 2009, 6:50 pm
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Last post by uarower
February 10th, 2009, 12:31 am
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Last post by johnlvs2run
February 9th, 2009, 5:55 pm
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Last post by Robert_Levit@hotmail.com
February 9th, 2009, 10:04 am
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Last post by COOKIE_MUNSTER
February 7th, 2009, 2:08 am
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Last post by Cazneau
February 6th, 2009, 7:14 pm
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Last post by Big Chris
February 6th, 2009, 12:52 pm
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Last post by grams
February 5th, 2009, 1:07 am
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Last post by ccwenk
February 4th, 2009, 11:42 am
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Last post by bsharp5utk
February 3rd, 2009, 11:46 pm
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Last post by ksavage
February 3rd, 2009, 5:21 pm
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Last post by tdekoekkoek
January 31st, 2009, 11:39 pm
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Last post by philrow
January 31st, 2009, 2:25 pm
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