General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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February 1st, 2008, 12:00 am
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January 31st, 2008, 9:46 pm
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January 30th, 2008, 2:34 pm
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January 29th, 2008, 3:47 pm
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January 29th, 2008, 3:10 pm
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January 29th, 2008, 10:15 am
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January 28th, 2008, 10:20 pm
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January 28th, 2008, 3:59 pm
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January 27th, 2008, 12:08 am
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January 26th, 2008, 3:28 pm
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January 25th, 2008, 6:47 am
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January 23rd, 2008, 7:48 pm
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Last post by iain
January 22nd, 2008, 8:11 am
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Last post by johnlvs2run
January 21st, 2008, 10:26 pm
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Last post by andyb2004
January 21st, 2008, 1:27 pm
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January 20th, 2008, 2:58 pm
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Last post by cynthia
January 20th, 2008, 7:23 am
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Last post by ddonohue
January 17th, 2008, 9:37 pm
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January 13th, 2008, 10:00 pm
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January 11th, 2008, 3:48 pm
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January 11th, 2008, 3:32 pm
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Last post by Jamie Pfeffer
January 10th, 2008, 7:41 am
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Last post by Snail Space
January 9th, 2008, 5:29 pm
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Last post by Jamie Pfeffer
January 8th, 2008, 7:20 pm
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Last post by dnewnham
January 8th, 2008, 6:53 pm
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Last post by Merganser
January 8th, 2008, 9:57 am
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Last post by johnlvs2run
January 7th, 2008, 6:06 pm
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Last post by hjs
January 7th, 2008, 5:58 am
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Last post by andyb2004
January 6th, 2008, 4:53 pm
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Last post by yankees1130
January 5th, 2008, 9:29 pm
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Last post by Yankeerunner
January 5th, 2008, 1:03 pm
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Last post by mikvan52
January 4th, 2008, 11:08 pm
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Last post by Gerhard
January 4th, 2008, 11:05 am
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Last post by Rocket Roy
January 3rd, 2008, 5:17 am
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Last post by johnlvs2run
January 2nd, 2008, 8:47 pm
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Last post by Wolkies
January 2nd, 2008, 4:04 pm
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Last post by johnlvs2run
January 1st, 2008, 7:43 pm
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Last post by André
January 1st, 2008, 12:16 pm
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Last post by chgoss
December 30th, 2007, 11:31 pm
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Last post by MomofJBN
December 28th, 2007, 1:44 pm
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Last post by chgoss
December 25th, 2007, 10:59 pm
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Last post by philrow
December 25th, 2007, 7:25 pm
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Last post by Surf Scoter
December 25th, 2007, 1:20 am
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Last post by robp421
December 24th, 2007, 6:03 pm
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Last post by toby
December 24th, 2007, 1:16 pm
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Last post by Stefan
December 20th, 2007, 5:50 pm
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Last post by hjs
December 20th, 2007, 5:04 am
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