General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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April 30th, 2007, 9:50 pm
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April 29th, 2007, 7:35 pm
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April 28th, 2007, 11:02 pm
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April 28th, 2007, 7:54 pm
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April 28th, 2007, 10:25 am
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April 27th, 2007, 6:57 pm
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April 26th, 2007, 10:42 pm
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April 25th, 2007, 10:45 pm
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April 25th, 2007, 12:06 pm
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April 24th, 2007, 1:12 pm
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April 23rd, 2007, 8:56 am
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April 21st, 2007, 1:22 pm
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April 21st, 2007, 1:05 pm
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April 21st, 2007, 7:40 am
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April 21st, 2007, 7:38 am
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April 21st, 2007, 7:26 am
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April 20th, 2007, 6:09 pm
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April 20th, 2007, 11:06 am
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April 20th, 2007, 11:00 am
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April 19th, 2007, 1:34 pm
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April 18th, 2007, 12:57 pm
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April 17th, 2007, 7:28 pm
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April 17th, 2007, 12:57 pm
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April 15th, 2007, 11:22 pm
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April 13th, 2007, 2:10 pm
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April 12th, 2007, 3:43 pm
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Last post by mudman
April 11th, 2007, 8:45 pm
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April 11th, 2007, 6:18 pm
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April 11th, 2007, 2:01 pm
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April 10th, 2007, 6:10 pm
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April 9th, 2007, 6:11 pm
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April 9th, 2007, 9:03 am
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Last post by cooldude_crew
April 8th, 2007, 8:59 pm
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Last post by stroke_seat123
April 8th, 2007, 4:42 pm
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Last post by johnlvs2run
April 8th, 2007, 4:18 pm
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Last post by Kangaroo
April 8th, 2007, 10:10 am
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April 7th, 2007, 10:31 pm
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April 7th, 2007, 8:09 pm
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Last post by dot520
April 7th, 2007, 10:49 am
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April 7th, 2007, 7:00 am
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April 7th, 2007, 12:48 am
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Last post by johnlvs2run
April 6th, 2007, 11:34 pm
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Last post by nstrik
April 6th, 2007, 4:54 pm
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