General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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January 18th, 2007, 2:10 am
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January 17th, 2007, 10:19 am
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January 16th, 2007, 3:12 pm
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January 16th, 2007, 1:44 pm
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January 15th, 2007, 7:08 pm
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January 15th, 2007, 12:50 pm
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January 15th, 2007, 10:17 am
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January 13th, 2007, 4:05 pm
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January 13th, 2007, 1:12 pm
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January 13th, 2007, 11:08 am
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January 12th, 2007, 8:09 pm
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January 11th, 2007, 8:42 pm
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Last post by PaulS
January 11th, 2007, 2:10 pm
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Last post by hjs
January 11th, 2007, 6:26 am
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Last post by grams
January 10th, 2007, 8:06 pm
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Last post by RowtheRockies
January 10th, 2007, 4:15 pm
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Last post by RowtheRockies
January 10th, 2007, 4:00 pm
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Last post by PaulS
January 8th, 2007, 11:50 pm
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Last post by TomR
January 8th, 2007, 8:58 pm
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Last post by Nosmo
January 8th, 2007, 4:49 pm
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January 8th, 2007, 10:24 am
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January 7th, 2007, 3:32 pm
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January 6th, 2007, 10:14 pm
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January 6th, 2007, 6:30 pm
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Last post by joeevans8
January 5th, 2007, 7:59 pm
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Last post by Skippy
January 5th, 2007, 6:48 pm
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January 5th, 2007, 4:10 pm
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Last post by Nosmo
January 5th, 2007, 3:22 pm
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January 4th, 2007, 8:34 pm
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January 3rd, 2007, 3:39 pm
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Last post by RogerR
January 2nd, 2007, 6:48 pm
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Last post by DavidA
January 2nd, 2007, 5:18 pm
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joeevans8 » December 31st, 2006, 4:33 pm
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Last post by RowtheRockies
January 2nd, 2007, 1:32 pm
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Last post by citiusaltiusfortius9
January 2nd, 2007, 10:49 am
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Last post by sledgehammer
January 1st, 2007, 7:19 pm
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Last post by billw
January 1st, 2007, 12:29 am
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Last post by George Dunning
December 31st, 2006, 12:49 am
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Last post by tdebert
December 30th, 2006, 10:23 pm
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Last post by AtlantaCyclist
December 30th, 2006, 12:26 pm
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Last post by JimR
December 29th, 2006, 3:59 pm
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December 28th, 2006, 2:02 pm
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Last post by John Hendrie
December 28th, 2006, 12:10 pm
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Last post by LJWagner
December 27th, 2006, 5:00 pm
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Last post by TabbRows
December 27th, 2006, 4:55 pm
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