Cross-Training

New Topic

68 topics

Topics

Replies

Views

Last post

Rowing & Running Fitness

Last post by Steve W « September 17th, 2018, 7:10 am
Replies: 14
by Steve W » May 25th, 2015, 2:22 pm

14 Replies

6338 Views

Last post by Steve W
September 17th, 2018, 7:10 am
Strength Training for Muscles Not Worked in Rowing? Scheduling strength training around rowing?

Last post by blues_ « September 4th, 2018, 9:53 am
Replies: 7
by RowRinseRepeat » September 2nd, 2018, 2:41 pm

7 Replies

386 Views

Last post by blues_
September 4th, 2018, 9:53 am
Weight Training for Rowing

Last post by bob01 « August 27th, 2018, 12:07 pm
Replies: 2
by JIMFOZ » August 24th, 2018, 9:25 am

2 Replies

629 Views

Last post by bob01
August 27th, 2018, 12:07 pm
Stair-master as cross training

Last post by hjs « August 18th, 2018, 5:07 am
Replies: 3
by JIMFOZ » August 4th, 2018, 7:03 am

3 Replies

312 Views

Last post by hjs
August 18th, 2018, 5:07 am
Altitude, Hiking, and Rowing

Last post by Cyclist2 « July 21st, 2018, 10:57 pm
Replies: 6
by RayOfSunshine » July 16th, 2018, 3:49 pm

6 Replies

609 Views

Last post by Cyclist2
July 21st, 2018, 10:57 pm
Unpacking the kettlebell swing

Last post by blues_ « July 4th, 2018, 10:13 am
Replies: 3
by jackarabit » June 9th, 2017, 4:48 pm

3 Replies

2376 Views

Last post by blues_
July 4th, 2018, 10:13 am
Swimming

Last post by jamesg « April 21st, 2018, 2:00 pm
Replies: 8
by Backseat coxswain » February 9th, 2016, 1:29 pm

8 Replies

5419 Views

Last post by jamesg
April 21st, 2018, 2:00 pm
Does anyone use a Wattbike?

Last post by warnie « April 17th, 2018, 4:42 pm
Replies: 7
by Rod » March 1st, 2017, 6:37 am

7 Replies

2363 Views

Last post by warnie
April 17th, 2018, 4:42 pm
Can someone explain how cycling is 2:1 for Rowing?

Last post by H2O « March 10th, 2018, 3:02 pm
Replies: 5
by lwtguy » November 8th, 2017, 8:50 am

5 Replies

1595 Views

Last post by H2O
March 10th, 2018, 3:02 pm
Rowing to improve Mountain Biking

Last post by kini62 « November 17th, 2017, 6:37 pm
Replies: 1
by bwolfjohnson » November 16th, 2017, 2:38 pm

1 Replies

2116 Views

Last post by kini62
November 17th, 2017, 6:37 pm
does weight training and circuit conditioning really help ro

Last post by strider « October 27th, 2017, 4:05 pm
Replies: 11
by Cjfrancis » February 28th, 2015, 2:04 am

11 Replies

5308 Views

Last post by strider
October 27th, 2017, 4:05 pm
Air Bikes

Last post by mdpfirrman « September 7th, 2018, 3:14 pm
Replies: 7
by cpcnw » October 7th, 2017, 5:27 am

7 Replies

4557 Views

Last post by mdpfirrman
September 7th, 2018, 3:14 pm
Concept 2 "Triathlon"

Last post by dcpattie « September 6th, 2017, 1:18 pm
Replies: 8
by dcpattie » June 1st, 2016, 11:51 am

8 Replies

5379 Views

Last post by dcpattie
September 6th, 2017, 1:18 pm
Rowing your running miles

Last post by woodgeek « August 7th, 2017, 7:29 pm
Replies: 18
by adsimpson999 » January 24th, 2013, 1:47 pm
1

2
18 Replies

14911 Views

Last post by woodgeek
August 7th, 2017, 7:29 pm
Off-Road Motorcycle racing

Last post by Johnmcd2 « August 7th, 2017, 5:11 pm
Replies: 1
by Treesmacker » June 20th, 2016, 11:19 pm

1 Replies

3077 Views

Last post by Johnmcd2
August 7th, 2017, 5:11 pm
Anyone else here into punch bag work?

Last post by Anth_F « February 3rd, 2017, 11:31 am
Replies: 2
by Anth_F » October 23rd, 2016, 1:34 pm

2 Replies

1951 Views

Last post by Anth_F
February 3rd, 2017, 11:31 am
Running Time Trialling for Rowing

Last post by Oldcolonial « November 3rd, 2016, 1:32 pm
Replies: 2
by mattflint49 » September 20th, 2016, 1:50 am

2 Replies

3491 Views

Last post by Oldcolonial
November 3rd, 2016, 1:32 pm
Team Training

Last post by Backseat coxswain « September 19th, 2016, 11:49 am

by Backseat coxswain » September 19th, 2016, 11:49 am

0 Replies

1234 Views

Last post by Backseat coxswain
September 19th, 2016, 11:49 am
Is this training schedule good enough?

Last post by skiffrace « May 1st, 2016, 8:15 pm
Replies: 2
by mattflint49 » April 30th, 2016, 9:44 pm

2 Replies

2619 Views

Last post by skiffrace
May 1st, 2016, 8:15 pm
MX bars on C2 for Moto training?

Last post by Treesmacker « January 26th, 2016, 8:19 pm
Replies: 4
by Treesmacker » January 26th, 2016, 12:06 pm

4 Replies

2280 Views

Last post by Treesmacker
January 26th, 2016, 8:19 pm
Crossfit short subject

Last post by thecrashton « January 18th, 2016, 3:12 pm
Replies: 5
by jackarabit » October 7th, 2015, 12:07 pm

5 Replies

5146 Views

Last post by thecrashton
January 18th, 2016, 3:12 pm
WATTS to METS Conversion

Last post by SelfWillRunRiot « January 17th, 2016, 6:15 pm
Replies: 3
by Goldenbough » May 12th, 2012, 1:50 pm

3 Replies

9334 Views

Last post by SelfWillRunRiot
January 17th, 2016, 6:15 pm
New Rower intro

Last post by hjs « December 8th, 2015, 6:21 am
Replies: 5
by johnboyuk » December 7th, 2015, 9:36 am

5 Replies

5195 Views

Last post by hjs
December 8th, 2015, 6:21 am
Rowing, bike and swimming comparisons

Last post by jamesg « September 9th, 2015, 2:31 pm
Replies: 4
by Sandy » September 7th, 2015, 3:31 am

4 Replies

3518 Views

Last post by jamesg
September 9th, 2015, 2:31 pm
PFT Training Plan

Last post by hjs « August 31st, 2015, 1:14 pm
Replies: 10
by TheRocketeer » August 16th, 2015, 11:34 am

10 Replies

4126 Views

Last post by hjs
August 31st, 2015, 1:14 pm
Summer Cross Training

Last post by ArmandoChavezUNC « July 16th, 2015, 9:54 am
Replies: 1
by joeliosa » July 16th, 2015, 7:56 am

1 Replies

2527 Views

Last post by ArmandoChavezUNC
July 16th, 2015, 9:54 am
Bodyweight exercises to compliment C2?

Last post by Quatroux « June 15th, 2015, 3:26 pm
Replies: 11
by Danoza » June 21st, 2013, 8:40 am

11 Replies

16916 Views

Last post by Quatroux
June 15th, 2015, 3:26 pm
No swimmers?

Last post by Steve W « June 14th, 2015, 4:43 pm
Replies: 7
by Lobo » November 24th, 2014, 8:41 am

7 Replies

4979 Views

Last post by Steve W
June 14th, 2015, 4:43 pm
Weight training and c2

Last post by speedy « June 11th, 2015, 11:51 am
Replies: 7
by powerhouse » December 23rd, 2010, 7:16 pm

7 Replies

6312 Views

Last post by speedy
June 11th, 2015, 11:51 am
Surfing

Last post by speedy « June 11th, 2015, 11:43 am
Replies: 2
by remarkymarkable » January 11th, 2014, 9:25 am

2 Replies

2836 Views

Last post by speedy
June 11th, 2015, 11:43 am
Transfer of rowing to running

Last post by speedy « June 11th, 2015, 11:41 am
Replies: 5
by Cjfrancis » March 14th, 2015, 4:52 am

5 Replies

4354 Views

Last post by speedy
June 11th, 2015, 11:41 am
Comparing Rowing to Running

Last post by speedy « June 11th, 2015, 11:38 am
Replies: 8
by Phil_M » March 14th, 2015, 5:33 pm

8 Replies

7605 Views

Last post by speedy
June 11th, 2015, 11:38 am
Rowing for Kayaking?

Last post by speedy « June 11th, 2015, 11:36 am
Replies: 7
by Ultra » November 10th, 2009, 2:30 pm

7 Replies

7347 Views

Last post by speedy
June 11th, 2015, 11:36 am
Rowing and inline skating

Last post by speedy « June 11th, 2015, 11:29 am
Replies: 1
by InlineJinn » May 25th, 2015, 10:11 pm

1 Replies

1877 Views

Last post by speedy
June 11th, 2015, 11:29 am
Marathon 4/12

Last post by Steve W « April 27th, 2015, 10:55 am
Replies: 8
by Steve W » April 10th, 2015, 12:50 pm

8 Replies

4005 Views

Last post by Steve W
April 27th, 2015, 10:55 am
Training for Squash

Last post by mcaroon « March 25th, 2015, 7:48 am
Replies: 2
by squashmike » July 28th, 2009, 1:36 pm

2 Replies

6432 Views

Last post by mcaroon
March 25th, 2015, 7:48 am
Breaking seven minutes for 2K

Last post by btlnorway « March 17th, 2015, 8:09 am
Replies: 10
by ttveg » December 19th, 2013, 3:07 pm

10 Replies

8932 Views

Last post by btlnorway
March 17th, 2015, 8:09 am
Rower Has Got The Bike Bug

Last post by jackarabit « March 13th, 2015, 6:36 pm
Replies: 8
by robhen » February 2nd, 2015, 9:33 am

8 Replies

4574 Views

Last post by jackarabit
March 13th, 2015, 6:36 pm
Steady she goes ...

Last post by Cyclingman1 « December 18th, 2014, 11:07 am
Replies: 2
by psychling » December 14th, 2014, 1:14 am

2 Replies

3286 Views

Last post by Cyclingman1
December 18th, 2014, 11:07 am
Cycling vs. Cross Country Skiing

Last post by djake « August 4th, 2014, 7:03 pm
Replies: 20
by bloomp » March 1st, 2010, 4:55 pm
1

2
20 Replies

16191 Views

Last post by djake
August 4th, 2014, 7:03 pm
Utilize Rowing for 100 Mile Bike Ride

Last post by Citroen « July 2nd, 2014, 4:37 am
Replies: 10
by tesla » June 30th, 2013, 9:02 pm

10 Replies

9460 Views

Last post by Citroen
July 2nd, 2014, 4:37 am
Cycling and rowing equivalent distances

Last post by shallow pockets « November 12th, 2013, 5:55 pm
Replies: 12
by Geber » July 16th, 2008, 12:02 pm

12 Replies

16406 Views

Last post by shallow pockets
November 12th, 2013, 5:55 pm
New Here

Last post by PDYFlyfish « October 24th, 2013, 1:35 pm
Replies: 3
by PDYFlyfish » October 23rd, 2013, 8:34 pm

3 Replies

2579 Views

Last post by PDYFlyfish
October 24th, 2013, 1:35 pm
Running and Rowing Equivalent Distances - 2

Last post by runner527 « May 12th, 2013, 6:06 pm
Replies: 14
by SFCurley » August 28th, 2011, 9:36 pm

14 Replies

49728 Views

Last post by runner527
May 12th, 2013, 6:06 pm
Gym Triathlon

Last post by Atorrante « March 27th, 2013, 11:47 am
Replies: 1
by phlukke » October 20th, 2012, 3:29 am

1 Replies

3813 Views

Last post by Atorrante
March 27th, 2013, 11:47 am
Cycling TT 15 KM vs Rowing ?????

Last post by Atorrante « March 7th, 2013, 1:38 pm
Replies: 4
by rlebrun197 » February 20th, 2013, 1:16 pm

4 Replies

4358 Views

Last post by Atorrante
March 7th, 2013, 1:38 pm
Paddling

Last post by mrW « December 11th, 2012, 6:24 pm
Replies: 4
by ArtV » September 27th, 2009, 7:13 pm

4 Replies

4775 Views

Last post by mrW
December 11th, 2012, 6:24 pm
sprint erg

Last post by kayakr « September 6th, 2012, 2:51 pm

by kayakr » September 6th, 2012, 2:51 pm

0 Replies

2595 Views

Last post by kayakr
September 6th, 2012, 2:51 pm
competition swimming and concept 2

Last post by dslippy « June 30th, 2012, 4:58 pm
Replies: 5
by duorower » February 8th, 2008, 7:33 pm

5 Replies

7443 Views

Last post by dslippy
June 30th, 2012, 4:58 pm
Smart Marathon Training (Running)

Last post by Cayenne « June 6th, 2012, 1:49 pm
Replies: 4
by Cayenne » June 3rd, 2012, 9:57 am

4 Replies

4938 Views

Last post by Cayenne
June 6th, 2012, 1:49 pm

New Topic

68 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum