Training
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FAQ
Look here first for answers to common questions - 190 Topics
- 1331 Posts
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Last post
Re: blisters on hands
by rr0ss0rr View the latest post
September 22nd, 2018, 2:07 pm
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Training
General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities. - 3985 Topics
- 108260 Posts
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Re: Best intervals session fo…
by JonWalters View the latest post
October 15th, 2018, 8:40 am
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Health & Fitness
General discussions about getting and staying fit that don't relate directly to your indoor rower - 613 Topics
- 5956 Posts
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Re: Shoulder surgery soon
by edinborogh View the latest post
October 10th, 2018, 4:46 am
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Competition
From the CRASH-B's to an online challenge, discuss the competitive side of erging here. - 627 Topics
- 7186 Posts
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Re: Optimum split pacing ?
by ccooper View the latest post
October 10th, 2018, 1:09 am
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Online Racing, RowPro, e-Row and RowIt
Topics relating to online racing and training with 3rd party software. - 435 Topics
- 2777 Posts
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Re: erg data graph location
by gregsmith01748 View the latest post
October 9th, 2018, 11:32 am
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Weight Loss & Weight Control
Rowing for weight loss or weight control? Start here. - 406 Topics
- 4558 Posts
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Re: Expectations!
by Johnny6162 View the latest post
October 14th, 2018, 2:43 pm
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On The Water
No, ergs don't yet float, but some of us do, and here's where you get to discuss that other form of rowing. - 301 Topics
- 2441 Posts
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American Lk Fall Classic
by Cyclist2 View the latest post
October 14th, 2018, 9:04 pm
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Cross-Training
If you run, cycle, swim, play ball, ride, whatever, this is the forum for you. - 68 Topics
- 435 Posts
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Re: Rowing & Running Fitness
by Steve W View the latest post
September 17th, 2018, 7:10 am
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Forum in het Nederlands
Voor alle Nederlandstalige roeiers. Heb je een vraag of wil je iets kwijt?
Hier kan het. - 104 Topics
- 783 Posts
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Re: Ontwikkeling game voor ro…
by Livio Livius View the latest post
August 13th, 2017, 2:06 am
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