Training
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FAQ
Look here first for answers to common questions - 190 Topics
- 1331 Posts
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Last post
Re: blisters on hands
by rr0ss0rr View the latest post
September 22nd, 2018, 2:07 pm
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Training
General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities. - 3986 Topics
- 108376 Posts
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Re: Best intervals session fo…
by JonWalters View the latest post
October 21st, 2018, 1:09 pm
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Health & Fitness
General discussions about getting and staying fit that don't relate directly to your indoor rower - 616 Topics
- 5984 Posts
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Re: Subscapular adhesions/dro…
by G-dub View the latest post
October 18th, 2018, 8:25 pm
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Competition
From the CRASH-B's to an online challenge, discuss the competitive side of erging here. - 627 Topics
- 7189 Posts
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Re: Optimum split pacing ?
by Cyclingman1 View the latest post
October 19th, 2018, 5:04 pm
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Online Racing, RowPro, e-Row and RowIt
Topics relating to online racing and training with 3rd party software. - 436 Topics
- 2785 Posts
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Re: RowPro and Linux
by Citroen View the latest post
October 21st, 2018, 1:02 pm
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Weight Loss & Weight Control
Rowing for weight loss or weight control? Start here. - 407 Topics
- 4566 Posts
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Re: What do you do to keep hu…
by johnlvs2run View the latest post
October 21st, 2018, 11:41 am
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On The Water
No, ergs don't yet float, but some of us do, and here's where you get to discuss that other form of rowing. - 301 Topics
- 2445 Posts
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Re: SUP conversion oar board …
by jackarabit View the latest post
October 18th, 2018, 7:54 pm
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Cross-Training
If you run, cycle, swim, play ball, ride, whatever, this is the forum for you. - 68 Topics
- 435 Posts
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Re: Rowing & Running Fitness
by Steve W View the latest post
September 17th, 2018, 7:10 am
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Forum in het Nederlands
Voor alle Nederlandstalige roeiers. Heb je een vraag of wil je iets kwijt?
Hier kan het. - 104 Topics
- 783 Posts
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Last post
Re: Ontwikkeling game voor ro…
by Livio Livius View the latest post
August 13th, 2017, 2:06 am
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