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70 year old newbie progress

Last post by Hugh Jarse « November 16th, 2019, 7:10 pm
Replies: 6
by Hugh Jarse » November 16th, 2019, 12:37 am

6 Replies

127 Views

Last post by Hugh Jarse
November 16th, 2019, 7:10 pm
Achilles tendons

Last post by sekitori « November 11th, 2019, 1:41 pm
Replies: 5
by btsd_81 » February 21st, 2019, 5:00 pm

5 Replies

701 Views

Last post by sekitori
November 11th, 2019, 1:41 pm
Intro

Last post by efdavila « November 9th, 2019, 8:22 pm
Replies: 4
by efdavila » November 8th, 2019, 8:45 pm

4 Replies

157 Views

Last post by efdavila
November 9th, 2019, 8:22 pm
Broke my knee in 2018 - 1 MILLION METERS TODAY!

Last post by Dangerscouse « November 8th, 2019, 12:52 pm
Replies: 3
by Soleith » November 7th, 2019, 5:35 pm

3 Replies

142 Views

Last post by Dangerscouse
November 8th, 2019, 12:52 pm
Blood pressure - high systolic

Last post by Eric308 « November 7th, 2019, 9:23 am
Replies: 16
by excyclist79 » October 22nd, 2019, 8:34 am
1

2
16 Replies

766 Views

Last post by Eric308
November 7th, 2019, 9:23 am
COPD

Last post by cleister « November 5th, 2019, 6:50 pm
Replies: 10
by Nick » November 21st, 2015, 10:22 am

10 Replies

3708 Views

Last post by cleister
November 5th, 2019, 6:50 pm
Rectal problems (Sensitive topic)

Last post by lindsayh « October 30th, 2019, 7:18 pm
Replies: 20
by Bradycardia » October 28th, 2019, 3:54 pm
1

2
20 Replies

881 Views

Last post by lindsayh
October 30th, 2019, 7:18 pm
Rowing with DVT

Last post by Cyclingman1 « October 23rd, 2019, 11:59 pm
Replies: 3
by mudgeg » October 23rd, 2019, 1:59 am

3 Replies

302 Views

Last post by Cyclingman1
October 23rd, 2019, 11:59 pm
Lower back pain recovery

Last post by mightymayesy « October 22nd, 2019, 10:12 am
Replies: 8
by rascott » October 12th, 2019, 4:22 am

8 Replies

627 Views

Last post by mightymayesy
October 22nd, 2019, 10:12 am
Proteine

Last post by Anth_F « October 1st, 2019, 11:11 am
Replies: 6
by tigy1997 » September 29th, 2019, 12:52 pm

6 Replies

639 Views

Last post by Anth_F
October 1st, 2019, 11:11 am
Plantar fascitis

Last post by Cyclingman1 « September 26th, 2019, 5:22 pm
Replies: 9
by winniewinser » September 16th, 2019, 4:51 pm

9 Replies

588 Views

Last post by Cyclingman1
September 26th, 2019, 5:22 pm
L5-S1 disc injury and rowing

Last post by left coaster « September 16th, 2019, 1:28 pm
Replies: 14
by beechbone » January 27th, 2015, 3:06 pm

14 Replies

8900 Views

Last post by left coaster
September 16th, 2019, 1:28 pm
Biceps won't grow but forearms will

Last post by hjs « September 13th, 2019, 3:06 am
Replies: 52
by Gammmmo » July 28th, 2019, 3:25 am
1

2

3

4
52 Replies

2655 Views

Last post by hjs
September 13th, 2019, 3:06 am
Aerobic fitness vs Strength

Last post by Ombrax « September 4th, 2019, 7:45 pm

by Ombrax » September 4th, 2019, 7:45 pm

0 Replies

719 Views

Last post by Ombrax
September 4th, 2019, 7:45 pm
Rowing and body shape

Last post by sarequads « August 29th, 2019, 2:49 pm
Replies: 7
by FurianXO » August 27th, 2019, 7:27 pm

7 Replies

1192 Views

Last post by sarequads
August 29th, 2019, 2:49 pm
rowing with a stoma

Last post by FitnessSF « August 27th, 2019, 6:22 pm
Replies: 7
by vk2gwk » August 11th, 2018, 2:07 am

7 Replies

1610 Views

Last post by FitnessSF
August 27th, 2019, 6:22 pm
Total Quadriceps Tendon Rupture rehab....

Last post by Eric308 « August 26th, 2019, 8:38 am
Replies: 34
by Eric308 » March 16th, 2013, 9:47 am
1

2

3
34 Replies

17323 Views

Last post by Eric308
August 26th, 2019, 8:38 am
Blood Pressure Monitor

Last post by hjs « August 15th, 2019, 12:25 pm
Replies: 9
by Andrew Shuck » August 10th, 2019, 10:38 am

9 Replies

792 Views

Last post by hjs
August 15th, 2019, 12:25 pm
First Time Rowing Programme Suggestions

Last post by Eric308 « August 14th, 2019, 6:56 pm
Replies: 4
by Chibbery » August 13th, 2019, 4:44 am

4 Replies

455 Views

Last post by Eric308
August 14th, 2019, 6:56 pm
Ankle Replacement.

Last post by sidbayless « August 9th, 2019, 10:24 pm
Replies: 2
by sidbayless » August 9th, 2019, 8:55 am

2 Replies

407 Views

Last post by sidbayless
August 9th, 2019, 10:24 pm
Constant rib injuries

Last post by Ripples « August 8th, 2019, 10:43 pm
Replies: 10
by ameliaclute » August 6th, 2019, 2:40 pm

10 Replies

549 Views

Last post by Ripples
August 8th, 2019, 10:43 pm
Bicep tendon update

Last post by Dangerscouse « August 8th, 2019, 4:11 pm
Replies: 11
by Dreadfish » April 29th, 2019, 7:47 pm

11 Replies

982 Views

Last post by Dangerscouse
August 8th, 2019, 4:11 pm
Getting enough sleep for gains

Last post by Gammmmo « July 28th, 2019, 3:27 am
Replies: 27
by Gammmmo » April 29th, 2019, 6:15 am
1

2
27 Replies

2388 Views

Last post by Gammmmo
July 28th, 2019, 3:27 am
Rower's hematuria

Last post by johnlvs2run « July 26th, 2019, 7:22 pm
Replies: 2
by sekitori » July 26th, 2019, 5:25 pm

2 Replies

462 Views

Last post by johnlvs2run
July 26th, 2019, 7:22 pm
Thinking of adding the kettlebell swing to my KB routine

Last post by Cayenne « July 21st, 2019, 8:03 am
Replies: 12
by Ombrax » July 3rd, 2019, 12:08 am

12 Replies

1121 Views

Last post by Cayenne
July 21st, 2019, 8:03 am
At what age did you notice recovery was impaired?

Last post by bob01 « July 13th, 2019, 8:05 am
Replies: 16
by Gammmmo » July 10th, 2019, 7:39 am
1

2
16 Replies

1188 Views

Last post by bob01
July 13th, 2019, 8:05 am
Does erg rowing affebt the prostate

Last post by Citroen « July 7th, 2019, 2:02 pm
Replies: 6
by John Hendrie » December 9th, 2006, 8:12 pm

6 Replies

5373 Views

Last post by Citroen
July 7th, 2019, 2:02 pm
Low resting heart rate

Last post by johnlvs2run « July 3rd, 2019, 4:53 pm
Replies: 29
by Parky » June 7th, 2019, 4:08 pm
1

2
29 Replies

2577 Views

Last post by johnlvs2run
July 3rd, 2019, 4:53 pm
Ankle replacement

Last post by johnlvs2run « July 3rd, 2019, 4:20 pm
Replies: 2
by sidbayless » July 2nd, 2019, 7:35 pm

2 Replies

410 Views

Last post by johnlvs2run
July 3rd, 2019, 4:20 pm
Deadlift injury....well, it had to happen eventually...

Last post by Anth_F « July 3rd, 2019, 6:19 am
Replies: 20
by Gammmmo » June 28th, 2019, 8:02 am
1

2
20 Replies

1467 Views

Last post by Anth_F
July 3rd, 2019, 6:19 am
Apple Watch Calories vs. PM5 Calories

Last post by Ollie Russell « June 25th, 2019, 5:28 am
Replies: 3
by thelastr12t » June 22nd, 2019, 10:31 am

3 Replies

623 Views

Last post by Ollie Russell
June 25th, 2019, 5:28 am
Hip replacement tuned to rowing?

Last post by Priaptor « June 22nd, 2019, 11:48 am
Replies: 7
by EllenB » March 27th, 2019, 12:38 pm

7 Replies

1269 Views

Last post by Priaptor
June 22nd, 2019, 11:48 am
Activity Tracker Question

Last post by eea123 « June 16th, 2019, 8:24 am
Replies: 5
by Cayenne » January 1st, 2019, 9:12 am

5 Replies

1180 Views

Last post by eea123
June 16th, 2019, 8:24 am
What do people think about personalised training plans?

Last post by hjs « June 13th, 2019, 3:31 am
Replies: 3
by toch12345 » June 11th, 2019, 3:56 pm

3 Replies

587 Views

Last post by hjs
June 13th, 2019, 3:31 am
Arthritic knees.

Last post by Dreadfish « June 6th, 2019, 5:16 pm
Replies: 7
by Andrew Shuck » June 2nd, 2019, 7:28 am

7 Replies

808 Views

Last post by Dreadfish
June 6th, 2019, 5:16 pm
Protein shakes?

Last post by Gammmmo « June 2nd, 2019, 7:37 am
Replies: 15
by shamsher88 » May 30th, 2019, 10:09 am
1

2
15 Replies

1375 Views

Last post by Gammmmo
June 2nd, 2019, 7:37 am
Transcendental Meditation

Last post by Tenshuu « May 10th, 2019, 4:16 pm
Replies: 8
by Nick » May 1st, 2019, 6:57 am

8 Replies

923 Views

Last post by Tenshuu
May 10th, 2019, 4:16 pm
What’s your favorite bandage for small hand cuts + rowing or weightlifting?

Last post by Andrew Shuck « May 5th, 2019, 7:51 am
Replies: 4
by Ombrax » January 17th, 2019, 8:16 pm

4 Replies

1001 Views

Last post by Andrew Shuck
May 5th, 2019, 7:51 am
Keto

Last post by bob01 « April 24th, 2019, 3:43 pm
Replies: 14
by bob01 » March 27th, 2019, 7:55 am

14 Replies

1763 Views

Last post by bob01
April 24th, 2019, 3:43 pm
Doubt about training intensity zone.

Last post by bob01 « April 22nd, 2019, 12:14 pm
Replies: 18
by rubin » December 13th, 2010, 7:18 pm
1

2
18 Replies

7966 Views

Last post by bob01
April 22nd, 2019, 12:14 pm
Niacin Bombing?

Last post by Tenshuu « April 16th, 2019, 2:20 pm
Replies: 1
by RROJASR » April 16th, 2019, 12:35 pm

1 Replies

536 Views

Last post by Tenshuu
April 16th, 2019, 2:20 pm
Impact of different types of exercise on your heart

Last post by johnlvs2run « April 5th, 2019, 1:24 am
Replies: 1
by Ombrax » April 4th, 2019, 8:17 pm

1 Replies

748 Views

Last post by johnlvs2run
April 5th, 2019, 1:24 am
Can you get Erectile Dysfunction similar to a bicycle seat?

Last post by Ombrax « April 2nd, 2019, 12:41 am
Replies: 13
by jedijeff » March 20th, 2019, 5:33 am

13 Replies

1662 Views

Last post by Ombrax
April 2nd, 2019, 12:41 am
Pain / Cramping feeling around kidneys after 30min of rowing

Last post by SilverStreak « March 22nd, 2019, 4:26 am
Replies: 10
by SilverStreak » March 16th, 2019, 11:50 am

10 Replies

1089 Views

Last post by SilverStreak
March 22nd, 2019, 4:26 am
Anterior deltoid pain,or closeby

Last post by Dangerscouse « March 20th, 2019, 5:02 pm
Replies: 1
by Hayduke » March 20th, 2019, 1:39 pm

1 Replies

456 Views

Last post by Dangerscouse
March 20th, 2019, 5:02 pm
Bicep distal brachial tendon

Last post by Citroen « March 15th, 2019, 12:18 pm
Replies: 21
by Dreadfish » December 5th, 2018, 5:36 pm
1

2
21 Replies

2737 Views

Last post by Citroen
March 15th, 2019, 12:18 pm
Bone Density and Rowing?

Last post by mdpfirrman « February 21st, 2019, 4:30 pm
Replies: 7
by shadowpup » December 26th, 2018, 11:33 am

7 Replies

1604 Views

Last post by mdpfirrman
February 21st, 2019, 4:30 pm
Hernia?

Last post by Cyclingman1 « February 13th, 2019, 6:47 pm
Replies: 12
by KeithT » January 9th, 2019, 12:24 pm

12 Replies

1914 Views

Last post by Cyclingman1
February 13th, 2019, 6:47 pm
Kettle bell workouts

Last post by G-dub « February 12th, 2019, 7:24 pm
Replies: 7
by badge48 » February 8th, 2019, 5:36 am

7 Replies

1168 Views

Last post by G-dub
February 12th, 2019, 7:24 pm
Rowing machine?

Last post by Ombrax « February 9th, 2019, 9:33 pm
Replies: 5
by emanuell » February 8th, 2019, 3:11 pm

5 Replies

1074 Views

Last post by Ombrax
February 9th, 2019, 9:33 pm

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