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Statins

Last post by tm3 « January 16th, 2020, 1:46 pm
Replies: 26
by Parky » January 7th, 2020, 3:34 pm
1

2
26 Replies

587 Views

Last post by tm3
January 16th, 2020, 1:46 pm
Watts on Erg Vs. Bike

Last post by left coaster « January 14th, 2020, 12:56 am
Replies: 2
by left coaster » January 13th, 2020, 8:02 pm

2 Replies

79 Views

Last post by left coaster
January 14th, 2020, 12:56 am
New year new me

Last post by gregsmith01748 « January 10th, 2020, 9:51 am
Replies: 1
by dublinseacow » January 10th, 2020, 9:38 am

1 Replies

121 Views

Last post by gregsmith01748
January 10th, 2020, 9:51 am
Theoretical optimal heart rates

Last post by Yankeerunner « January 9th, 2020, 3:16 pm
Replies: 12
by bepah » December 28th, 2019, 2:23 pm

12 Replies

431 Views

Last post by Yankeerunner
January 9th, 2020, 3:16 pm
Ring finger pain while rowing

Last post by Bradycardia « January 7th, 2020, 10:29 am
Replies: 6
by Bradycardia » January 6th, 2020, 5:33 pm

6 Replies

175 Views

Last post by Bradycardia
January 7th, 2020, 10:29 am
Nearly 70 Years Old - Haven't exercised since Carter was President

Last post by Ombrax « January 6th, 2020, 10:40 pm
Replies: 9
by lencapnc » January 6th, 2020, 12:32 am

9 Replies

239 Views

Last post by Ombrax
January 6th, 2020, 10:40 pm
Most Effective Way to Mix Cardio (Row/Run) + Body Weight Strength Workouts?

Last post by Ombrax « January 2nd, 2020, 9:24 pm
Replies: 16
by RowRinseRepeat » December 4th, 2019, 4:29 pm
1

2
16 Replies

856 Views

Last post by Ombrax
January 2nd, 2020, 9:24 pm
2K test and exercse induced asthma

Last post by jamesg « December 30th, 2019, 4:35 am
Replies: 9
by ampire » December 27th, 2019, 1:05 pm

9 Replies

307 Views

Last post by jamesg
December 30th, 2019, 4:35 am
Rectal problems (Sensitive topic)

Last post by Rowan McSheen « December 23rd, 2019, 4:04 pm
Replies: 26
by Bradycardia » October 28th, 2019, 3:54 pm
1

2
26 Replies

2520 Views

Last post by Rowan McSheen
December 23rd, 2019, 4:04 pm
Getting enough sleep for gains

Last post by Gammmmo « December 11th, 2019, 7:18 am
Replies: 28
by Gammmmo » April 29th, 2019, 6:15 am
1

2
28 Replies

3247 Views

Last post by Gammmmo
December 11th, 2019, 7:18 am
Achilles tendons

Last post by Dangerscouse « December 5th, 2019, 6:59 am
Replies: 7
by btsd_81 » February 21st, 2019, 5:00 pm

7 Replies

1039 Views

Last post by Dangerscouse
December 5th, 2019, 6:59 am
Rowing and body shape

Last post by left coaster « December 4th, 2019, 9:59 pm
Replies: 10
by FurianXO » August 27th, 2019, 7:27 pm

10 Replies

1778 Views

Last post by left coaster
December 4th, 2019, 9:59 pm
Rowing Machine after Spinal Surgery

Last post by left coaster « December 2nd, 2019, 12:24 pm
Replies: 3
by ms2187 » November 19th, 2019, 5:11 pm

3 Replies

326 Views

Last post by left coaster
December 2nd, 2019, 12:24 pm
Foot injury

Last post by Eric308 « November 29th, 2019, 10:24 am
Replies: 2
by Bjo4057 » November 28th, 2019, 7:23 am

2 Replies

199 Views

Last post by Eric308
November 29th, 2019, 10:24 am
irregular heartbeat

Last post by Erik A « November 26th, 2019, 3:14 pm
Replies: 6
by Erik A » November 24th, 2019, 3:55 pm

6 Replies

392 Views

Last post by Erik A
November 26th, 2019, 3:14 pm
70 year old newbie progress

Last post by Parky « November 21st, 2019, 6:03 pm
Replies: 7
by Hugh Jarse » November 16th, 2019, 12:37 am

7 Replies

455 Views

Last post by Parky
November 21st, 2019, 6:03 pm
Broke my knee in 2018 - 1 MILLION METERS TODAY!

Last post by DavidA « November 21st, 2019, 4:41 pm
Replies: 4
by Soleith » November 7th, 2019, 5:35 pm

4 Replies

310 Views

Last post by DavidA
November 21st, 2019, 4:41 pm
Intro

Last post by efdavila « November 9th, 2019, 8:22 pm
Replies: 4
by efdavila » November 8th, 2019, 8:45 pm

4 Replies

278 Views

Last post by efdavila
November 9th, 2019, 8:22 pm
Blood pressure - high systolic

Last post by Eric308 « November 7th, 2019, 9:23 am
Replies: 16
by excyclist79 » October 22nd, 2019, 8:34 am
1

2
16 Replies

1512 Views

Last post by Eric308
November 7th, 2019, 9:23 am
COPD

Last post by cleister « November 5th, 2019, 6:50 pm
Replies: 10
by Nick » November 21st, 2015, 10:22 am

10 Replies

3947 Views

Last post by cleister
November 5th, 2019, 6:50 pm
Rowing with DVT

Last post by Cyclingman1 « October 23rd, 2019, 11:59 pm
Replies: 3
by mudgeg » October 23rd, 2019, 1:59 am

3 Replies

591 Views

Last post by Cyclingman1
October 23rd, 2019, 11:59 pm
Lower back pain recovery

Last post by mightymayesy « October 22nd, 2019, 10:12 am
Replies: 8
by rascott » October 12th, 2019, 4:22 am

8 Replies

960 Views

Last post by mightymayesy
October 22nd, 2019, 10:12 am
Proteine

Last post by Anth_F « October 1st, 2019, 11:11 am
Replies: 6
by tigy1997 » September 29th, 2019, 12:52 pm

6 Replies

869 Views

Last post by Anth_F
October 1st, 2019, 11:11 am
Plantar fascitis

Last post by Cyclingman1 « September 26th, 2019, 5:22 pm
Replies: 9
by winniewinser » September 16th, 2019, 4:51 pm

9 Replies

881 Views

Last post by Cyclingman1
September 26th, 2019, 5:22 pm
L5-S1 disc injury and rowing

Last post by left coaster « September 16th, 2019, 1:28 pm
Replies: 14
by beechbone » January 27th, 2015, 3:06 pm

14 Replies

10075 Views

Last post by left coaster
September 16th, 2019, 1:28 pm
Biceps won't grow but forearms will

Last post by hjs « September 13th, 2019, 3:06 am
Replies: 52
by Gammmmo » July 28th, 2019, 3:25 am
1

2

3

4
52 Replies

3853 Views

Last post by hjs
September 13th, 2019, 3:06 am
Aerobic fitness vs Strength

Last post by Ombrax « September 4th, 2019, 7:45 pm

by Ombrax » September 4th, 2019, 7:45 pm

0 Replies

1246 Views

Last post by Ombrax
September 4th, 2019, 7:45 pm
rowing with a stoma

Last post by FitnessSF « August 27th, 2019, 6:22 pm
Replies: 7
by vk2gwk » August 11th, 2018, 2:07 am

7 Replies

1861 Views

Last post by FitnessSF
August 27th, 2019, 6:22 pm
Total Quadriceps Tendon Rupture rehab....

Last post by Eric308 « August 26th, 2019, 8:38 am
Replies: 34
by Eric308 » March 16th, 2013, 9:47 am
1

2

3
34 Replies

18200 Views

Last post by Eric308
August 26th, 2019, 8:38 am
Blood Pressure Monitor

Last post by hjs « August 15th, 2019, 12:25 pm
Replies: 9
by Andrew Shuck » August 10th, 2019, 10:38 am

9 Replies

1070 Views

Last post by hjs
August 15th, 2019, 12:25 pm
First Time Rowing Programme Suggestions

Last post by Eric308 « August 14th, 2019, 6:56 pm
Replies: 4
by Chibbery » August 13th, 2019, 4:44 am

4 Replies

663 Views

Last post by Eric308
August 14th, 2019, 6:56 pm
Ankle Replacement.

Last post by sidbayless « August 9th, 2019, 10:24 pm
Replies: 2
by sidbayless » August 9th, 2019, 8:55 am

2 Replies

558 Views

Last post by sidbayless
August 9th, 2019, 10:24 pm
Constant rib injuries

Last post by Ripples « August 8th, 2019, 10:43 pm
Replies: 10
by ameliaclute » August 6th, 2019, 2:40 pm

10 Replies

800 Views

Last post by Ripples
August 8th, 2019, 10:43 pm
Bicep tendon update

Last post by Dangerscouse « August 8th, 2019, 4:11 pm
Replies: 11
by Erik A » April 29th, 2019, 7:47 pm

11 Replies

1256 Views

Last post by Dangerscouse
August 8th, 2019, 4:11 pm
Rower's hematuria

Last post by johnlvs2run « July 26th, 2019, 7:22 pm
Replies: 2
by sekitori » July 26th, 2019, 5:25 pm

2 Replies

678 Views

Last post by johnlvs2run
July 26th, 2019, 7:22 pm
Thinking of adding the kettlebell swing to my KB routine

Last post by Cayenne « July 21st, 2019, 8:03 am
Replies: 12
by Ombrax » July 3rd, 2019, 12:08 am

12 Replies

1478 Views

Last post by Cayenne
July 21st, 2019, 8:03 am
At what age did you notice recovery was impaired?

Last post by bob01 « July 13th, 2019, 8:05 am
Replies: 16
by Gammmmo » July 10th, 2019, 7:39 am
1

2
16 Replies

1619 Views

Last post by bob01
July 13th, 2019, 8:05 am
Does erg rowing affebt the prostate

Last post by Citroen « July 7th, 2019, 2:02 pm
Replies: 6
by John Hendrie » December 9th, 2006, 8:12 pm

6 Replies

5676 Views

Last post by Citroen
July 7th, 2019, 2:02 pm
Low resting heart rate

Last post by johnlvs2run « July 3rd, 2019, 4:53 pm
Replies: 29
by Parky » June 7th, 2019, 4:08 pm
1

2
29 Replies

3099 Views

Last post by johnlvs2run
July 3rd, 2019, 4:53 pm
Ankle replacement

Last post by johnlvs2run « July 3rd, 2019, 4:20 pm
Replies: 2
by sidbayless » July 2nd, 2019, 7:35 pm

2 Replies

583 Views

Last post by johnlvs2run
July 3rd, 2019, 4:20 pm
Deadlift injury....well, it had to happen eventually...

Last post by Anth_F « July 3rd, 2019, 6:19 am
Replies: 20
by Gammmmo » June 28th, 2019, 8:02 am
1

2
20 Replies

1958 Views

Last post by Anth_F
July 3rd, 2019, 6:19 am
Apple Watch Calories vs. PM5 Calories

Last post by Ollie Russell « June 25th, 2019, 5:28 am
Replies: 3
by thelastr12t » June 22nd, 2019, 10:31 am

3 Replies

908 Views

Last post by Ollie Russell
June 25th, 2019, 5:28 am
Hip replacement tuned to rowing?

Last post by Priaptor « June 22nd, 2019, 11:48 am
Replies: 7
by EllenB » March 27th, 2019, 12:38 pm

7 Replies

1616 Views

Last post by Priaptor
June 22nd, 2019, 11:48 am
Activity Tracker Question

Last post by eea123 « June 16th, 2019, 8:24 am
Replies: 5
by Cayenne » January 1st, 2019, 9:12 am

5 Replies

1413 Views

Last post by eea123
June 16th, 2019, 8:24 am
What do people think about personalised training plans?

Last post by hjs « June 13th, 2019, 3:31 am
Replies: 3
by toch12345 » June 11th, 2019, 3:56 pm

3 Replies

753 Views

Last post by hjs
June 13th, 2019, 3:31 am
Arthritic knees.

Last post by Erik A « June 6th, 2019, 5:16 pm
Replies: 7
by Andrew Shuck » June 2nd, 2019, 7:28 am

7 Replies

1017 Views

Last post by Erik A
June 6th, 2019, 5:16 pm
Protein shakes?

Last post by Gammmmo « June 2nd, 2019, 7:37 am
Replies: 15
by shamsher88 » May 30th, 2019, 10:09 am
1

2
15 Replies

1758 Views

Last post by Gammmmo
June 2nd, 2019, 7:37 am
Transcendental Meditation

Last post by Tenshuu « May 10th, 2019, 4:16 pm
Replies: 8
by Nick » May 1st, 2019, 6:57 am

8 Replies

1203 Views

Last post by Tenshuu
May 10th, 2019, 4:16 pm
What’s your favorite bandage for small hand cuts + rowing or weightlifting?

Last post by Andrew Shuck « May 5th, 2019, 7:51 am
Replies: 4
by Ombrax » January 17th, 2019, 8:16 pm

4 Replies

1193 Views

Last post by Andrew Shuck
May 5th, 2019, 7:51 am
Keto

Last post by bob01 « April 24th, 2019, 3:43 pm
Replies: 14
by bob01 » March 27th, 2019, 7:55 am

14 Replies

2097 Views

Last post by bob01
April 24th, 2019, 3:43 pm

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