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Thinking of adding the kettlebell swing to my KB routine

Last post by badge48 « July 13th, 2019, 11:44 pm
Replies: 10
by Ombrax » July 3rd, 2019, 12:08 am

10 Replies

359 Views

Last post by badge48
July 13th, 2019, 11:44 pm
At what age did you notice recovery was impaired?

Last post by bob01 « July 13th, 2019, 8:05 am
Replies: 16
by Gammmmo » July 10th, 2019, 7:39 am
1

2
16 Replies

385 Views

Last post by bob01
July 13th, 2019, 8:05 am
Bicep tendon update

Last post by jamesg « July 11th, 2019, 2:48 am
Replies: 8
by Dreadfish » April 29th, 2019, 7:47 pm

8 Replies

483 Views

Last post by jamesg
July 11th, 2019, 2:48 am
L5-S1 disc injury and rowing

Last post by Cyclingman1 « July 8th, 2019, 1:33 pm
Replies: 9
by beechbone » January 27th, 2015, 3:06 pm

9 Replies

7111 Views

Last post by Cyclingman1
July 8th, 2019, 1:33 pm
Does erg rowing affebt the prostate

Last post by Citroen « July 7th, 2019, 2:02 pm
Replies: 6
by John Hendrie » December 9th, 2006, 8:12 pm

6 Replies

4788 Views

Last post by Citroen
July 7th, 2019, 2:02 pm
Low resting heart rate

Last post by johnlvs2run « July 3rd, 2019, 4:53 pm
Replies: 29
by Parky » June 7th, 2019, 4:08 pm
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2
29 Replies

1538 Views

Last post by johnlvs2run
July 3rd, 2019, 4:53 pm
Ankle replacement

Last post by johnlvs2run « July 3rd, 2019, 4:20 pm
Replies: 2
by sidbayless » July 2nd, 2019, 7:35 pm

2 Replies

140 Views

Last post by johnlvs2run
July 3rd, 2019, 4:20 pm
Deadlift injury....well, it had to happen eventually...

Last post by Anth_F « July 3rd, 2019, 6:19 am
Replies: 20
by Gammmmo » June 28th, 2019, 8:02 am
1

2
20 Replies

736 Views

Last post by Anth_F
July 3rd, 2019, 6:19 am
Total Quadriceps Tendon Rupture rehab....

Last post by Dangerscouse « June 27th, 2019, 2:58 am
Replies: 32
by Eric308 » March 16th, 2013, 9:47 am
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2

3
32 Replies

15816 Views

Last post by Dangerscouse
June 27th, 2019, 2:58 am
Apple Watch Calories vs. PM5 Calories

Last post by Ollie Russell « June 25th, 2019, 5:28 am
Replies: 3
by thelastr12t » June 22nd, 2019, 10:31 am

3 Replies

255 Views

Last post by Ollie Russell
June 25th, 2019, 5:28 am
Hip replacement tuned to rowing?

Last post by Priaptor « June 22nd, 2019, 11:48 am
Replies: 7
by EllenB » March 27th, 2019, 12:38 pm

7 Replies

713 Views

Last post by Priaptor
June 22nd, 2019, 11:48 am
Activity Tracker Question

Last post by eea123 « June 16th, 2019, 8:24 am
Replies: 5
by Cayenne » January 1st, 2019, 9:12 am

5 Replies

858 Views

Last post by eea123
June 16th, 2019, 8:24 am
What do people think about personalised training plans?

Last post by hjs « June 13th, 2019, 3:31 am
Replies: 3
by toch12345 » June 11th, 2019, 3:56 pm

3 Replies

294 Views

Last post by hjs
June 13th, 2019, 3:31 am
Arthritic knees.

Last post by Dreadfish « June 6th, 2019, 5:16 pm
Replies: 7
by Andrew Shuck » June 2nd, 2019, 7:28 am

7 Replies

453 Views

Last post by Dreadfish
June 6th, 2019, 5:16 pm
Getting enough sleep for gains

Last post by lindsayh « June 4th, 2019, 5:36 am
Replies: 18
by Gammmmo » April 29th, 2019, 6:15 am
1

2
18 Replies

1295 Views

Last post by lindsayh
June 4th, 2019, 5:36 am
rowing with a stoma

Last post by Ombrax « June 3rd, 2019, 2:40 am
Replies: 6
by vk2gwk » August 11th, 2018, 2:07 am

6 Replies

1128 Views

Last post by Ombrax
June 3rd, 2019, 2:40 am
Protein shakes?

Last post by Gammmmo « June 2nd, 2019, 7:37 am
Replies: 15
by shamsher88 » May 30th, 2019, 10:09 am
1

2
15 Replies

762 Views

Last post by Gammmmo
June 2nd, 2019, 7:37 am
Transcendental Meditation

Last post by Tenshuu « May 10th, 2019, 4:16 pm
Replies: 8
by Nick » May 1st, 2019, 6:57 am

8 Replies

576 Views

Last post by Tenshuu
May 10th, 2019, 4:16 pm
What’s your favorite bandage for small hand cuts + rowing or weightlifting?

Last post by Andrew Shuck « May 5th, 2019, 7:51 am
Replies: 4
by Ombrax » January 17th, 2019, 8:16 pm

4 Replies

695 Views

Last post by Andrew Shuck
May 5th, 2019, 7:51 am
Keto

Last post by bob01 « April 24th, 2019, 3:43 pm
Replies: 14
by bob01 » March 27th, 2019, 7:55 am

14 Replies

1177 Views

Last post by bob01
April 24th, 2019, 3:43 pm
Doubt about training intensity zone.

Last post by bob01 « April 22nd, 2019, 12:14 pm
Replies: 18
by rubin » December 13th, 2010, 7:18 pm
1

2
18 Replies

7251 Views

Last post by bob01
April 22nd, 2019, 12:14 pm
Niacin Bombing?

Last post by Tenshuu « April 16th, 2019, 2:20 pm
Replies: 1
by RROJASR » April 16th, 2019, 12:35 pm

1 Replies

318 Views

Last post by Tenshuu
April 16th, 2019, 2:20 pm
Impact of different types of exercise on your heart

Last post by johnlvs2run « April 5th, 2019, 1:24 am
Replies: 1
by Ombrax » April 4th, 2019, 8:17 pm

1 Replies

498 Views

Last post by johnlvs2run
April 5th, 2019, 1:24 am
Can you get Erectile Dysfunction similar to a bicycle seat?

Last post by Ombrax « April 2nd, 2019, 12:41 am
Replies: 13
by jedijeff » March 20th, 2019, 5:33 am

13 Replies

1100 Views

Last post by Ombrax
April 2nd, 2019, 12:41 am
Pain / Cramping feeling around kidneys after 30min of rowing

Last post by SilverStreak « March 22nd, 2019, 4:26 am
Replies: 10
by SilverStreak » March 16th, 2019, 11:50 am

10 Replies

729 Views

Last post by SilverStreak
March 22nd, 2019, 4:26 am
Anterior deltoid pain,or closeby

Last post by Dangerscouse « March 20th, 2019, 5:02 pm
Replies: 1
by Hayduke » March 20th, 2019, 1:39 pm

1 Replies

256 Views

Last post by Dangerscouse
March 20th, 2019, 5:02 pm
Bicep distal brachial tendon

Last post by Citroen « March 15th, 2019, 12:18 pm
Replies: 21
by Dreadfish » December 5th, 2018, 5:36 pm
1

2
21 Replies

2012 Views

Last post by Citroen
March 15th, 2019, 12:18 pm
Achilles tendons

Last post by jamesg « February 22nd, 2019, 5:04 am
Replies: 1
by btsd_81 » February 21st, 2019, 5:00 pm

1 Replies

330 Views

Last post by jamesg
February 22nd, 2019, 5:04 am
Bone Density and Rowing?

Last post by mdpfirrman « February 21st, 2019, 4:30 pm
Replies: 7
by shadowpup » December 26th, 2018, 11:33 am

7 Replies

1225 Views

Last post by mdpfirrman
February 21st, 2019, 4:30 pm
Hernia?

Last post by Cyclingman1 « February 13th, 2019, 6:47 pm
Replies: 12
by KeithT » January 9th, 2019, 12:24 pm

12 Replies

1457 Views

Last post by Cyclingman1
February 13th, 2019, 6:47 pm
Kettle bell workouts

Last post by G-dub « February 12th, 2019, 7:24 pm
Replies: 7
by badge48 » February 8th, 2019, 5:36 am

7 Replies

822 Views

Last post by G-dub
February 12th, 2019, 7:24 pm
Rowing machine?

Last post by Ombrax « February 9th, 2019, 9:33 pm
Replies: 5
by emanuell » February 8th, 2019, 3:11 pm

5 Replies

736 Views

Last post by Ombrax
February 9th, 2019, 9:33 pm
Runner's High (or similar)

Last post by Dangerscouse « January 8th, 2019, 11:49 am
Replies: 4
by Gammmmo » January 7th, 2019, 2:37 pm

4 Replies

732 Views

Last post by Dangerscouse
January 8th, 2019, 11:49 am
numb bum

Last post by estragon « December 28th, 2018, 2:16 pm
Replies: 10
by Dreadfish » May 14th, 2018, 11:59 pm

10 Replies

1840 Views

Last post by estragon
December 28th, 2018, 2:16 pm
Prolonged Heart Rate Spike During Cooldown

Last post by wilson_a « December 24th, 2018, 6:55 am
Replies: 3
by wilson_a » December 21st, 2018, 7:43 am

3 Replies

719 Views

Last post by wilson_a
December 24th, 2018, 6:55 am
Best heart rate strap for pm5 ?

Last post by Donnie « December 20th, 2018, 9:33 pm
Replies: 7
by johnlvs2run » December 19th, 2018, 11:50 pm

7 Replies

1178 Views

Last post by Donnie
December 20th, 2018, 9:33 pm
Help needed(Jumpers knee)

Last post by teddyDK « December 16th, 2018, 3:08 pm
Replies: 5
by teddyDK » November 28th, 2018, 6:08 am

5 Replies

862 Views

Last post by teddyDK
December 16th, 2018, 3:08 pm
Has anyone had their testosterone measured?

Last post by Gammmmo « December 16th, 2018, 1:00 pm
Replies: 27
by Gammmmo » September 7th, 2018, 12:33 pm
1

2
27 Replies

3212 Views

Last post by Gammmmo
December 16th, 2018, 1:00 pm
1 month fast? thoughts and advice needed

Last post by iain « December 6th, 2018, 9:22 am
Replies: 37
by GFE » September 14th, 2017, 2:34 am
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2

3
37 Replies

7904 Views

Last post by iain
December 6th, 2018, 9:22 am
Advice on supplement program?

Last post by mdpfirrman « December 5th, 2018, 12:06 pm
Replies: 9
by lisamark » November 28th, 2018, 1:30 pm

9 Replies

1108 Views

Last post by mdpfirrman
December 5th, 2018, 12:06 pm
body gives up but brain wants to keep going

Last post by iain « November 26th, 2018, 11:05 am
Replies: 32
by 6footminnow » September 12th, 2018, 1:33 pm
1

2

3
32 Replies

3852 Views

Last post by iain
November 26th, 2018, 11:05 am
Has anyone worked out their typical daily calories burn?

Last post by iain « November 26th, 2018, 10:24 am
Replies: 11
by Gammmmo » September 7th, 2018, 12:30 pm

11 Replies

1716 Views

Last post by iain
November 26th, 2018, 10:24 am
ACL reconstruction rehab / erg question

Last post by mjlawton « November 19th, 2018, 7:36 pm
Replies: 7
by _PBH_ » November 13th, 2018, 2:05 pm

7 Replies

1101 Views

Last post by mjlawton
November 19th, 2018, 7:36 pm
What kind of fatty foods do you tend to eat?

Last post by ukaserex « November 16th, 2018, 5:01 pm
Replies: 23
by Gammmmo » October 16th, 2018, 9:12 am
1

2
23 Replies

2483 Views

Last post by ukaserex
November 16th, 2018, 5:01 pm
Subscapular adhesions/dropped shoulder

Last post by jackarabit « October 25th, 2018, 5:49 pm
Replies: 9
by jackarabit » October 18th, 2018, 8:10 pm

9 Replies

1124 Views

Last post by jackarabit
October 25th, 2018, 5:49 pm
Introducing myself.

Last post by jackarabit « October 16th, 2018, 10:20 am
Replies: 5
by raym87 » October 15th, 2018, 12:50 pm

5 Replies

818 Views

Last post by jackarabit
October 16th, 2018, 10:20 am
Shoulder surgery soon

Last post by edinborogh « October 10th, 2018, 4:46 am
Replies: 3
by Pdunford » October 6th, 2018, 3:18 pm

3 Replies

796 Views

Last post by edinborogh
October 10th, 2018, 4:46 am
Implanted Cardioverter Defibrillator

Last post by PapaEight « September 26th, 2018, 2:10 pm
Replies: 3
by PapaEight » September 19th, 2018, 1:25 pm

3 Replies

736 Views

Last post by PapaEight
September 26th, 2018, 2:10 pm
Training with a DVT

Last post by sdr2017 « September 19th, 2018, 12:42 pm
Replies: 52
by Robert Wildes » December 12th, 2012, 12:59 pm
1

2

3

4
52 Replies

25921 Views

Last post by sdr2017
September 19th, 2018, 12:42 pm
Weird Polar H7/H10 HR data

Last post by sdr2017 « September 19th, 2018, 12:20 pm
Replies: 5
by sdr2017 » September 16th, 2018, 3:43 pm

5 Replies

982 Views

Last post by sdr2017
September 19th, 2018, 12:20 pm

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