Health & Fitness

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weird lump: should I erg?

Last post by Citroen « April 9th, 2020, 5:59 am
Replies: 2
by karolina.newgard » April 9th, 2020, 12:28 am

2 Replies

79 Views

Last post by Citroen
April 9th, 2020, 5:59 am
Have you seen how much demand there is for home fitness equipment?

Last post by mdpfirrman1 « April 7th, 2020, 6:52 pm
Replies: 3
by Gammmmo » April 6th, 2020, 11:58 am

3 Replies

426 Views

Last post by mdpfirrman1
April 7th, 2020, 6:52 pm
Difficulty holding handle bar

Last post by ggumpshots « April 7th, 2020, 10:40 am
Replies: 4
by ggumpshots » April 7th, 2020, 2:20 am

4 Replies

290 Views

Last post by ggumpshots
April 7th, 2020, 10:40 am
Constant rib injuries

Last post by Gammmmo « April 7th, 2020, 2:44 am
Replies: 12
by ameliaclute » August 6th, 2019, 2:40 pm

12 Replies

1681 Views

Last post by Gammmmo
April 7th, 2020, 2:44 am
Did HRV EPOC and Training Effect all fade away

Last post by Gammmmo « April 6th, 2020, 9:45 am
Replies: 1
by Bill » April 6th, 2020, 6:08 am

1 Replies

232 Views

Last post by Gammmmo
April 6th, 2020, 9:45 am
Aerobic fitness vs Strength

Last post by jamesg « April 4th, 2020, 5:29 am
Replies: 11
by Ombrax » September 4th, 2019, 7:45 pm

11 Replies

3213 Views

Last post by jamesg
April 4th, 2020, 5:29 am
Viral Risks with Exercise

Last post by ampire « March 24th, 2020, 8:52 pm
Replies: 7
by iain » March 23rd, 2020, 3:19 pm

7 Replies

489 Views

Last post by ampire
March 24th, 2020, 8:52 pm
Lower Back Pain??

Last post by StrengthCoachWill « March 21st, 2020, 10:57 am
Replies: 6
by Dangerscouse » March 6th, 2020, 3:22 am

6 Replies

1003 Views

Last post by StrengthCoachWill
March 21st, 2020, 10:57 am
irregular heartbeat

Last post by H2O « March 20th, 2020, 3:23 pm
Replies: 10
by Erik A » November 24th, 2019, 3:55 pm

10 Replies

1698 Views

Last post by H2O
March 20th, 2020, 3:23 pm
Apple Watch Calories vs. PM5 Calories

Last post by Nomath « March 12th, 2020, 4:53 pm
Replies: 11
by thelastr12t » June 22nd, 2019, 10:31 am

11 Replies

2456 Views

Last post by Nomath
March 12th, 2020, 4:53 pm
Sudden increase in splits...

Last post by Gabe_G « February 26th, 2020, 6:05 pm
Replies: 6
by Steph22 » February 13th, 2020, 7:41 pm

6 Replies

1084 Views

Last post by Gabe_G
February 26th, 2020, 6:05 pm
Rowing after blood clot in leg

Last post by marvy1 « February 21st, 2020, 6:13 pm
Replies: 3
by marvy1 » February 19th, 2020, 8:51 pm

3 Replies

537 Views

Last post by marvy1
February 21st, 2020, 6:13 pm
Foot fatigue / inflammation

Last post by Esp1Holm « February 19th, 2020, 4:29 am
Replies: 3
by Esp1Holm » February 12th, 2020, 4:13 am

3 Replies

720 Views

Last post by Esp1Holm
February 19th, 2020, 4:29 am
Best single exercise machine for a home

Last post by rorono « February 13th, 2020, 1:24 pm
Replies: 22
by Kianajim » February 4th, 2020, 4:16 am
1

2
22 Replies

2358 Views

Last post by rorono
February 13th, 2020, 1:24 pm
Lets talk about injury

Last post by mdpfirrman1 « February 13th, 2020, 12:42 pm
Replies: 12
by dontmindsarno » February 9th, 2020, 5:23 pm

12 Replies

1207 Views

Last post by mdpfirrman1
February 13th, 2020, 12:42 pm
2K test and exercse induced asthma

Last post by ampire « February 10th, 2020, 10:48 am
Replies: 43
by ampire » December 27th, 2019, 1:05 pm
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2

3
43 Replies

2661 Views

Last post by ampire
February 10th, 2020, 10:48 am
Statins

Last post by sekitori « February 7th, 2020, 10:12 pm
Replies: 33
by Parky » January 7th, 2020, 3:34 pm
1

2

3
33 Replies

2615 Views

Last post by sekitori
February 7th, 2020, 10:12 pm
Biceps won't grow but forearms will

Last post by Citroen « February 7th, 2020, 8:30 am
Replies: 59
by Gammmmo » July 28th, 2019, 3:25 am
1

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3

4
59 Replies

6611 Views

Last post by Citroen
February 7th, 2020, 8:30 am
C2 aggravating my knee

Last post by dublinseacow « February 3rd, 2020, 10:04 pm
Replies: 6
by happycamper515 » February 2nd, 2020, 2:36 am

6 Replies

905 Views

Last post by dublinseacow
February 3rd, 2020, 10:04 pm
Watts on Erg Vs. Bike

Last post by left coaster « January 30th, 2020, 1:48 am
Replies: 20
by left coaster » January 13th, 2020, 8:02 pm
1

2
20 Replies

1499 Views

Last post by left coaster
January 30th, 2020, 1:48 am
Benefits of C2 rowing

Last post by Dangerscouse « January 28th, 2020, 5:07 am
Replies: 1
by happycamper515 » January 28th, 2020, 12:18 am

1 Replies

690 Views

Last post by Dangerscouse
January 28th, 2020, 5:07 am
Rowing with DVT

Last post by Yankeerunner « January 20th, 2020, 8:51 pm
Replies: 5
by mudgeg » October 23rd, 2019, 1:59 am

5 Replies

1371 Views

Last post by Yankeerunner
January 20th, 2020, 8:51 pm
New year new me

Last post by dublinseacow « January 19th, 2020, 9:33 am
Replies: 4
by dublinseacow » January 10th, 2020, 9:38 am

4 Replies

753 Views

Last post by dublinseacow
January 19th, 2020, 9:33 am
Theoretical optimal heart rates

Last post by Yankeerunner « January 9th, 2020, 3:16 pm
Replies: 12
by bepah » December 28th, 2019, 2:23 pm

12 Replies

1189 Views

Last post by Yankeerunner
January 9th, 2020, 3:16 pm
Ring finger pain while rowing

Last post by Bradycardia « January 7th, 2020, 10:29 am
Replies: 6
by Bradycardia » January 6th, 2020, 5:33 pm

6 Replies

720 Views

Last post by Bradycardia
January 7th, 2020, 10:29 am
Nearly 70 Years Old - Haven't exercised since Carter was President

Last post by Ombrax « January 6th, 2020, 10:40 pm
Replies: 9
by lencapnc » January 6th, 2020, 12:32 am

9 Replies

858 Views

Last post by Ombrax
January 6th, 2020, 10:40 pm
Most Effective Way to Mix Cardio (Row/Run) + Body Weight Strength Workouts?

Last post by Ombrax « January 2nd, 2020, 9:24 pm
Replies: 16
by RowRinseRepeat » December 4th, 2019, 4:29 pm
1

2
16 Replies

1864 Views

Last post by Ombrax
January 2nd, 2020, 9:24 pm
Rectal problems (Sensitive topic)

Last post by Rowan McSheen « December 23rd, 2019, 4:04 pm
Replies: 26
by Bradycardia » October 28th, 2019, 3:54 pm
1

2
26 Replies

4213 Views

Last post by Rowan McSheen
December 23rd, 2019, 4:04 pm
Getting enough sleep for gains

Last post by Gammmmo « December 11th, 2019, 7:18 am
Replies: 28
by Gammmmo » April 29th, 2019, 6:15 am
1

2
28 Replies

4479 Views

Last post by Gammmmo
December 11th, 2019, 7:18 am
Achilles tendons

Last post by Dangerscouse « December 5th, 2019, 6:59 am
Replies: 7
by btsd_81 » February 21st, 2019, 5:00 pm

7 Replies

1697 Views

Last post by Dangerscouse
December 5th, 2019, 6:59 am
Rowing and body shape

Last post by left coaster « December 4th, 2019, 9:59 pm
Replies: 10
by FurianXO » August 27th, 2019, 7:27 pm

10 Replies

2629 Views

Last post by left coaster
December 4th, 2019, 9:59 pm
Rowing Machine after Spinal Surgery

Last post by left coaster « December 2nd, 2019, 12:24 pm
Replies: 3
by ms2187 » November 19th, 2019, 5:11 pm

3 Replies

803 Views

Last post by left coaster
December 2nd, 2019, 12:24 pm
Foot injury

Last post by Eric308 « November 29th, 2019, 10:24 am
Replies: 2
by Bjo4057 » November 28th, 2019, 7:23 am

2 Replies

627 Views

Last post by Eric308
November 29th, 2019, 10:24 am
70 year old newbie progress

Last post by Parky « November 21st, 2019, 6:03 pm
Replies: 7
by Hugh Jarse » November 16th, 2019, 12:37 am

7 Replies

1004 Views

Last post by Parky
November 21st, 2019, 6:03 pm
Broke my knee in 2018 - 1 MILLION METERS TODAY!

Last post by DavidA « November 21st, 2019, 4:41 pm
Replies: 4
by Soleith » November 7th, 2019, 5:35 pm

4 Replies

768 Views

Last post by DavidA
November 21st, 2019, 4:41 pm
Intro

Last post by efdavila « November 9th, 2019, 8:22 pm
Replies: 4
by efdavila » November 8th, 2019, 8:45 pm

4 Replies

737 Views

Last post by efdavila
November 9th, 2019, 8:22 pm
Blood pressure - high systolic

Last post by Eric308 « November 7th, 2019, 9:23 am
Replies: 16
by excyclist79 » October 22nd, 2019, 8:34 am
1

2
16 Replies

2865 Views

Last post by Eric308
November 7th, 2019, 9:23 am
COPD

Last post by cleister « November 5th, 2019, 6:50 pm
Replies: 10
by Nick » November 21st, 2015, 10:22 am

10 Replies

4614 Views

Last post by cleister
November 5th, 2019, 6:50 pm
Lower back pain recovery

Last post by mightymayesy « October 22nd, 2019, 10:12 am
Replies: 8
by rascott » October 12th, 2019, 4:22 am

8 Replies

1664 Views

Last post by mightymayesy
October 22nd, 2019, 10:12 am
Proteine

Last post by Anth_F « October 1st, 2019, 11:11 am
Replies: 6
by tigy1997 » September 29th, 2019, 12:52 pm

6 Replies

1489 Views

Last post by Anth_F
October 1st, 2019, 11:11 am
Plantar fascitis

Last post by Cyclingman1 « September 26th, 2019, 5:22 pm
Replies: 9
by winniewinser » September 16th, 2019, 4:51 pm

9 Replies

1539 Views

Last post by Cyclingman1
September 26th, 2019, 5:22 pm
L5-S1 disc injury and rowing

Last post by left coaster « September 16th, 2019, 1:28 pm
Replies: 14
by beechbone » January 27th, 2015, 3:06 pm

14 Replies

12080 Views

Last post by left coaster
September 16th, 2019, 1:28 pm
rowing with a stoma

Last post by FitnessSF « August 27th, 2019, 6:22 pm
Replies: 7
by vk2gwk » August 11th, 2018, 2:07 am

7 Replies

2490 Views

Last post by FitnessSF
August 27th, 2019, 6:22 pm
Total Quadriceps Tendon Rupture rehab....

Last post by Eric308 « August 26th, 2019, 8:38 am
Replies: 34
by Eric308 » March 16th, 2013, 9:47 am
1

2

3
34 Replies

19978 Views

Last post by Eric308
August 26th, 2019, 8:38 am
Blood Pressure Monitor

Last post by hjs « August 15th, 2019, 12:25 pm
Replies: 9
by Andrew Shuck » August 10th, 2019, 10:38 am

9 Replies

1733 Views

Last post by hjs
August 15th, 2019, 12:25 pm
First Time Rowing Programme Suggestions

Last post by Eric308 « August 14th, 2019, 6:56 pm
Replies: 4
by Chibbery » August 13th, 2019, 4:44 am

4 Replies

1224 Views

Last post by Eric308
August 14th, 2019, 6:56 pm
Ankle Replacement.

Last post by sidbayless « August 9th, 2019, 10:24 pm
Replies: 2
by sidbayless » August 9th, 2019, 8:55 am

2 Replies

1088 Views

Last post by sidbayless
August 9th, 2019, 10:24 pm
Bicep tendon update

Last post by Dangerscouse « August 8th, 2019, 4:11 pm
Replies: 11
by Erik A » April 29th, 2019, 7:47 pm

11 Replies

1918 Views

Last post by Dangerscouse
August 8th, 2019, 4:11 pm
Rower's hematuria

Last post by johnlvs2run « July 26th, 2019, 7:22 pm
Replies: 2
by sekitori » July 26th, 2019, 5:25 pm

2 Replies

1240 Views

Last post by johnlvs2run
July 26th, 2019, 7:22 pm
Thinking of adding the kettlebell swing to my KB routine

Last post by Cayenne « July 21st, 2019, 8:03 am
Replies: 12
by Ombrax » July 3rd, 2019, 12:08 am

12 Replies

2230 Views

Last post by Cayenne
July 21st, 2019, 8:03 am

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