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“Push” weightlifting to balance the rowing “pull” on your arms

Last post by kini62 « June 24th, 2022, 4:30 pm
Replies: 11
by Ombrax » June 20th, 2022, 1:54 am

11 Replies

375 Views

Last post by kini62
June 24th, 2022, 4:30 pm
Rowing after Pneomothorax and VATS -surgery

Last post by outrowDuchenne « June 20th, 2022, 7:02 am

by outrowDuchenne » June 20th, 2022, 7:02 am

0 Replies

69 Views

Last post by outrowDuchenne
June 20th, 2022, 7:02 am
starting again

Last post by Erik A « June 19th, 2022, 11:21 pm
Replies: 32
by Erik A » November 14th, 2021, 10:10 pm
1

2

3
32 Replies

11281 Views

Last post by Erik A
June 19th, 2022, 11:21 pm
Max heart rate

Last post by Tsnor « June 19th, 2022, 9:12 pm
Replies: 36
by wpuk » July 18th, 2021, 12:10 pm
1

2

3
36 Replies

14106 Views

Last post by Tsnor
June 19th, 2022, 9:12 pm
heart rate confusion

Last post by gvcormac « June 18th, 2022, 2:33 pm
Replies: 8
by lambs » June 17th, 2022, 5:47 am

8 Replies

281 Views

Last post by gvcormac
June 18th, 2022, 2:33 pm
Patellar tracking issues, anyone?

Last post by Tsnor « June 16th, 2022, 12:39 pm
Replies: 2
by abc9238 » June 16th, 2022, 8:19 am

2 Replies

126 Views

Last post by Tsnor
June 16th, 2022, 12:39 pm
Muscle strain and rowing

Last post by ampire « June 7th, 2022, 7:34 am
Replies: 18
by BondHaimBond » May 17th, 2022, 1:29 pm
1

2
18 Replies

865 Views

Last post by ampire
June 7th, 2022, 7:34 am
Rowing / Diet for high cholesterol

Last post by Joebasscat « May 4th, 2022, 2:09 pm
Replies: 3
by forestlaw » May 4th, 2022, 12:08 pm

3 Replies

439 Views

Last post by Joebasscat
May 4th, 2022, 2:09 pm
Patella Tendonitis

Last post by MiddleAgeCRISIS « May 2nd, 2022, 8:19 am
Replies: 6
by MiddleAgeCRISIS » October 17th, 2021, 5:23 pm

6 Replies

5306 Views

Last post by MiddleAgeCRISIS
May 2nd, 2022, 8:19 am
Ulnar Nerve Entrapment / Cubital Tunnel

Last post by jackarabit « April 25th, 2022, 7:58 am
Replies: 27
by ampire » October 10th, 2021, 4:51 pm
1

2
27 Replies

14341 Views

Last post by jackarabit
April 25th, 2022, 7:58 am
Supplements While Rowing?

Last post by wpuk « April 3rd, 2022, 6:39 am
Replies: 5
by fillbilly » April 1st, 2022, 3:52 pm

5 Replies

822 Views

Last post by wpuk
April 3rd, 2022, 6:39 am
New to rowing

Last post by Dangerscouse « April 3rd, 2022, 1:59 am
Replies: 16
by wryly coyote » December 30th, 2021, 8:06 pm
1

2
16 Replies

10209 Views

Last post by Dangerscouse
April 3rd, 2022, 1:59 am
Outer knee pain

Last post by Tsnor « March 10th, 2022, 10:52 pm
Replies: 2
by Moko12345 » March 8th, 2022, 7:55 pm

2 Replies

810 Views

Last post by Tsnor
March 10th, 2022, 10:52 pm
The New Year's Resolution Effect

Last post by dabatey « February 27th, 2022, 6:06 am
Replies: 5
by adouglas » February 9th, 2022, 12:16 pm

5 Replies

4927 Views

Last post by dabatey
February 27th, 2022, 6:06 am
Steady wins the race… 1 year of rowing.

Last post by Rick « February 24th, 2022, 11:33 pm
Replies: 13
by Rick » January 7th, 2022, 1:47 pm

13 Replies

12210 Views

Last post by Rick
February 24th, 2022, 11:33 pm
Help with goal

Last post by Dutch « February 21st, 2022, 12:52 pm
Replies: 29
by Steveh101 » January 10th, 2022, 11:58 am
1

2
29 Replies

20616 Views

Last post by Dutch
February 21st, 2022, 12:52 pm
Knees

Last post by adouglas « February 6th, 2022, 11:48 am
Replies: 7
by Tomofg » January 8th, 2022, 1:21 am

7 Replies

6601 Views

Last post by adouglas
February 6th, 2022, 11:48 am
Hypertension medication: steady state/UT2 struggle

Last post by ukaserex « February 6th, 2022, 11:12 am
Replies: 8
by vynys » January 20th, 2022, 12:57 pm

8 Replies

5707 Views

Last post by ukaserex
February 6th, 2022, 11:12 am
Foot/ankle pain

Last post by Erik A « January 19th, 2022, 9:32 pm
Replies: 15
by JBlatt » December 17th, 2021, 4:01 pm
1

2
15 Replies

8425 Views

Last post by Erik A
January 19th, 2022, 9:32 pm
Asthma thresholds

Last post by Tsnor « January 16th, 2022, 10:44 pm
Replies: 6
by nates » January 11th, 2022, 9:44 am

6 Replies

4512 Views

Last post by Tsnor
January 16th, 2022, 10:44 pm
Constant exhaustion after reduction of training

Last post by Citroen « January 16th, 2022, 3:55 pm
Replies: 5
by Jacketpotatoes123 » January 15th, 2022, 5:26 pm

5 Replies

3951 Views

Last post by Citroen
January 16th, 2022, 3:55 pm
Adaptive rowing?

Last post by Mitchy_chick « January 10th, 2022, 4:42 pm
Replies: 2
by Mitchy_chick » January 9th, 2022, 6:34 pm

2 Replies

2784 Views

Last post by Mitchy_chick
January 10th, 2022, 4:42 pm
Groin Pain when rowing--every time

Last post by Dangerscouse « January 9th, 2022, 10:44 am
Replies: 17
by legion_mp » October 30th, 2021, 10:50 am
1

2
17 Replies

9297 Views

Last post by Dangerscouse
January 9th, 2022, 10:44 am
Fused Ankle

Last post by jamesg « January 8th, 2022, 4:28 pm
Replies: 8
by sidbayless » October 20th, 2021, 7:49 pm

8 Replies

5411 Views

Last post by jamesg
January 8th, 2022, 4:28 pm
Rowing - cure for back pain?

Last post by legion_mp « December 28th, 2021, 12:50 am
Replies: 5
by ptsns » November 4th, 2021, 10:45 am

5 Replies

4187 Views

Last post by legion_mp
December 28th, 2021, 12:50 am
Neck support

Last post by Tsnor « December 22nd, 2021, 3:15 pm
Replies: 2
by simonpcroot » December 20th, 2021, 3:15 pm

2 Replies

2941 Views

Last post by Tsnor
December 22nd, 2021, 3:15 pm
Hip replacement tuned to rowing?

Last post by EllenB « December 14th, 2021, 2:26 pm
Replies: 13
by EllenB » March 27th, 2019, 12:38 pm

13 Replies

13628 Views

Last post by EllenB
December 14th, 2021, 2:26 pm
Pulse Rate - Lowers

Last post by jjtg « December 13th, 2021, 1:58 am
Replies: 19
by joe11772 » June 29th, 2021, 10:50 am
1

2
19 Replies

10362 Views

Last post by jjtg
December 13th, 2021, 1:58 am
Exertion headaches

Last post by Dangerscouse « December 9th, 2021, 7:28 am
Replies: 13
by quickstepper » February 3rd, 2015, 12:23 am

13 Replies

13092 Views

Last post by Dangerscouse
December 9th, 2021, 7:28 am
Sorry - Another Back Question

Last post by afabulous60 « November 15th, 2021, 10:09 am
Replies: 7
by afabulous60 » November 10th, 2021, 4:36 pm

7 Replies

4509 Views

Last post by afabulous60
November 15th, 2021, 10:09 am
Breathing

Last post by mromero680 « November 11th, 2021, 10:04 am
Replies: 13
by Baraboobiker » September 23rd, 2021, 6:09 pm

13 Replies

8563 Views

Last post by mromero680
November 11th, 2021, 10:04 am
What is your regimen for staying healthy and fit?

Last post by kini62 « November 5th, 2021, 6:45 pm
Replies: 4
by Autoland » November 3rd, 2021, 2:08 pm

4 Replies

4041 Views

Last post by kini62
November 5th, 2021, 6:45 pm
Rowing with one arm shorter

Last post by alien878 « November 2nd, 2021, 3:45 pm
Replies: 8
by ptsns » September 13th, 2021, 11:37 am

8 Replies

5529 Views

Last post by alien878
November 2nd, 2021, 3:45 pm
Rowing injury any body else?

Last post by simonpcroot « October 13th, 2021, 12:30 pm
Replies: 4
by simonpcroot » October 12th, 2021, 11:30 am

4 Replies

3704 Views

Last post by simonpcroot
October 13th, 2021, 12:30 pm
Daily Workout distance to reduce fat / retain muscle

Last post by ukaserex « October 7th, 2021, 10:38 am
Replies: 10
by BlatmanE1 » July 2nd, 2021, 9:21 am

10 Replies

7870 Views

Last post by ukaserex
October 7th, 2021, 10:38 am
Yawning problem

Last post by MrCrlhm « October 6th, 2021, 10:04 am
Replies: 5
by ptsns » October 6th, 2021, 3:33 am

5 Replies

4100 Views

Last post by MrCrlhm
October 6th, 2021, 10:04 am
Miracle cure sought - hamstring

Last post by DaveDublin « September 14th, 2021, 7:30 pm
Replies: 10
by Tony Cook » June 8th, 2021, 1:06 pm

10 Replies

7871 Views

Last post by DaveDublin
September 14th, 2021, 7:30 pm
Weird HR experience

Last post by Tsnor « September 4th, 2021, 8:24 pm
Replies: 15
by elvistcb3577 » August 31st, 2021, 6:58 pm
1

2
15 Replies

9237 Views

Last post by Tsnor
September 4th, 2021, 8:24 pm
Recovery after exercise?

Last post by Bob Evans « August 31st, 2021, 9:59 pm
Replies: 17
by JoeChaos » June 10th, 2021, 7:46 pm
1

2
17 Replies

10791 Views

Last post by Bob Evans
August 31st, 2021, 9:59 pm
New rower ==> new ganglion cyst

Last post by RGJax « August 22nd, 2021, 8:28 am
Replies: 5
by RGJax » July 26th, 2021, 2:11 pm

5 Replies

4856 Views

Last post by RGJax
August 22nd, 2021, 8:28 am
rotator cuff, rowing with different handle?

Last post by wpuk « July 18th, 2021, 12:45 pm
Replies: 7
by davegrace » July 13th, 2021, 3:06 pm

7 Replies

5574 Views

Last post by wpuk
July 18th, 2021, 12:45 pm
Sore achilles tendons

Last post by Tsnor « June 25th, 2021, 10:33 am
Replies: 11
by DNA_Rower » December 28th, 2017, 10:42 am

11 Replies

12393 Views

Last post by Tsnor
June 25th, 2021, 10:33 am
Exercise with C2/C7 bulging discs

Last post by max_ratcliffe « June 14th, 2021, 2:36 am
Replies: 3
by Onthebeach » June 13th, 2021, 1:26 pm

3 Replies

3747 Views

Last post by max_ratcliffe
June 14th, 2021, 2:36 am
HRM and pacemaker

Last post by GregW « June 12th, 2021, 9:55 pm
Replies: 9
by Rodc88 » February 18th, 2021, 8:22 am

9 Replies

6931 Views

Last post by GregW
June 12th, 2021, 9:55 pm
Covid vaccine, any issues working out after?

Last post by Dino « June 10th, 2021, 6:53 pm
Replies: 26
by dag1 » April 24th, 2021, 11:09 am
1

2
26 Replies

15994 Views

Last post by Dino
June 10th, 2021, 6:53 pm
Low Max Heart rate?

Last post by Dangerscouse « May 31st, 2021, 7:23 am
Replies: 18
by Blindside » May 19th, 2021, 4:54 pm
1

2
18 Replies

11951 Views

Last post by Dangerscouse
May 31st, 2021, 7:23 am
Shoulder Surgery Questions

Last post by DavidA « May 24th, 2021, 2:46 pm
Replies: 11
by Cyclist2 » February 9th, 2021, 8:06 pm

11 Replies

8818 Views

Last post by DavidA
May 24th, 2021, 2:46 pm
Starring to sweat less

Last post by Tsnor « May 15th, 2021, 2:11 pm
Replies: 10
by Nicklas1989 » April 4th, 2021, 12:34 pm

10 Replies

7354 Views

Last post by Tsnor
May 15th, 2021, 2:11 pm
lower trapezius strain

Last post by faach1 « May 12th, 2021, 2:46 pm
Replies: 9
by jagman » May 6th, 2021, 8:45 pm

9 Replies

6790 Views

Last post by faach1
May 12th, 2021, 2:46 pm
Returning after a herniated disc

Last post by cowboyjon « May 8th, 2021, 7:34 am
Replies: 12
by cowboyjon » May 4th, 2021, 8:55 am

12 Replies

8440 Views

Last post by cowboyjon
May 8th, 2021, 7:34 am

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