Health & Fitness

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starting again

Last post by matthew92 « August 15th, 2022, 2:27 pm
Replies: 36
by Erik A » November 14th, 2021, 10:10 pm
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36 Replies

14555 Views

Last post by matthew92
August 15th, 2022, 2:27 pm
Trying to get better

Last post by matthew92 « August 15th, 2022, 2:23 pm
Replies: 4
by Wink64 » August 1st, 2022, 1:53 pm

4 Replies

296 Views

Last post by matthew92
August 15th, 2022, 2:23 pm
Rowing / Diet for high cholesterol

Last post by matthew92 « August 15th, 2022, 2:21 pm
Replies: 7
by forestlaw » May 4th, 2022, 12:08 pm

7 Replies

775 Views

Last post by matthew92
August 15th, 2022, 2:21 pm
Finger numbness and wrist position

Last post by matthew92 « August 15th, 2022, 2:13 pm
Replies: 5
by putridp » August 7th, 2022, 5:41 am

5 Replies

181 Views

Last post by matthew92
August 15th, 2022, 2:13 pm
Max heart rate

Last post by Sakly « August 10th, 2022, 11:38 pm
Replies: 61
by wpuk » July 18th, 2021, 12:10 pm
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61 Replies

18070 Views

Last post by Sakly
August 10th, 2022, 11:38 pm
Living/rowing with chronic disease.

Last post by Sakly « August 9th, 2022, 6:05 am
Replies: 6
by GreenStratMan » August 7th, 2022, 3:53 pm

6 Replies

228 Views

Last post by Sakly
August 9th, 2022, 6:05 am
5km run

Last post by Sakly « August 4th, 2022, 8:29 am
Replies: 2
by Martin92 » August 4th, 2022, 7:19 am

2 Replies

159 Views

Last post by Sakly
August 4th, 2022, 8:29 am
Ankle arthritis

Last post by Tsnor « August 1st, 2022, 9:08 pm
Replies: 10
by Gita » July 30th, 2022, 3:17 pm

10 Replies

326 Views

Last post by Tsnor
August 1st, 2022, 9:08 pm
Rowing after Pneomothorax and VATS -surgery

Last post by Joebasscat « July 29th, 2022, 4:04 pm
Replies: 3
by outrowDuchenne » June 20th, 2022, 7:02 am

3 Replies

249 Views

Last post by Joebasscat
July 29th, 2022, 4:04 pm
Help diagnosing rib pain, plausibly rowing related

Last post by GreenStratMan « July 26th, 2022, 11:52 am
Replies: 3
by arown » June 25th, 2022, 7:11 pm

3 Replies

497 Views

Last post by GreenStratMan
July 26th, 2022, 11:52 am
Foot pain

Last post by GreenStratMan « July 26th, 2022, 11:48 am
Replies: 3
by Bjo4057 » June 29th, 2022, 5:01 am

3 Replies

458 Views

Last post by GreenStratMan
July 26th, 2022, 11:48 am
“Push” weightlifting to balance the rowing “pull” on your arms

Last post by kini62 « June 24th, 2022, 4:30 pm
Replies: 11
by Ombrax » June 20th, 2022, 1:54 am

11 Replies

807 Views

Last post by kini62
June 24th, 2022, 4:30 pm
heart rate confusion

Last post by gvcormac « June 18th, 2022, 2:33 pm
Replies: 8
by lambs » June 17th, 2022, 5:47 am

8 Replies

534 Views

Last post by gvcormac
June 18th, 2022, 2:33 pm
Patellar tracking issues, anyone?

Last post by Tsnor « June 16th, 2022, 12:39 pm
Replies: 2
by abc9238 » June 16th, 2022, 8:19 am

2 Replies

251 Views

Last post by Tsnor
June 16th, 2022, 12:39 pm
Muscle strain and rowing

Last post by ampire « June 7th, 2022, 7:34 am
Replies: 18
by BondHaimBond » May 17th, 2022, 1:29 pm
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2
18 Replies

1365 Views

Last post by ampire
June 7th, 2022, 7:34 am
Patella Tendonitis

Last post by MiddleAgeCRISIS « May 2nd, 2022, 8:19 am
Replies: 6
by MiddleAgeCRISIS » October 17th, 2021, 5:23 pm

6 Replies

6129 Views

Last post by MiddleAgeCRISIS
May 2nd, 2022, 8:19 am
Ulnar Nerve Entrapment / Cubital Tunnel

Last post by jackarabit « April 25th, 2022, 7:58 am
Replies: 27
by ampire » October 10th, 2021, 4:51 pm
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2
27 Replies

17592 Views

Last post by jackarabit
April 25th, 2022, 7:58 am
Supplements While Rowing?

Last post by wpuk « April 3rd, 2022, 6:39 am
Replies: 5
by fillbilly » April 1st, 2022, 3:52 pm

5 Replies

1062 Views

Last post by wpuk
April 3rd, 2022, 6:39 am
New to rowing

Last post by Dangerscouse « April 3rd, 2022, 1:59 am
Replies: 16
by wryly coyote » December 30th, 2021, 8:06 pm
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2
16 Replies

13134 Views

Last post by Dangerscouse
April 3rd, 2022, 1:59 am
Outer knee pain

Last post by Tsnor « March 10th, 2022, 10:52 pm
Replies: 2
by Moko12345 » March 8th, 2022, 7:55 pm

2 Replies

977 Views

Last post by Tsnor
March 10th, 2022, 10:52 pm
The New Year's Resolution Effect

Last post by dabatey « February 27th, 2022, 6:06 am
Replies: 5
by adouglas » February 9th, 2022, 12:16 pm

5 Replies

5695 Views

Last post by dabatey
February 27th, 2022, 6:06 am
Steady wins the race… 1 year of rowing.

Last post by Rick « February 24th, 2022, 11:33 pm
Replies: 13
by Rick » January 7th, 2022, 1:47 pm

13 Replies

15461 Views

Last post by Rick
February 24th, 2022, 11:33 pm
Help with goal

Last post by Dutch « February 21st, 2022, 12:52 pm
Replies: 29
by Steveh101 » January 10th, 2022, 11:58 am
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2
29 Replies

26507 Views

Last post by Dutch
February 21st, 2022, 12:52 pm
Knees

Last post by adouglas « February 6th, 2022, 11:48 am
Replies: 7
by Tomofg » January 8th, 2022, 1:21 am

7 Replies

7701 Views

Last post by adouglas
February 6th, 2022, 11:48 am
Hypertension medication: steady state/UT2 struggle

Last post by ukaserex « February 6th, 2022, 11:12 am
Replies: 8
by vynys » January 20th, 2022, 12:57 pm

8 Replies

6797 Views

Last post by ukaserex
February 6th, 2022, 11:12 am
Foot/ankle pain

Last post by Erik A « January 19th, 2022, 9:32 pm
Replies: 15
by JBlatt » December 17th, 2021, 4:01 pm
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2
15 Replies

10247 Views

Last post by Erik A
January 19th, 2022, 9:32 pm
Asthma thresholds

Last post by Tsnor « January 16th, 2022, 10:44 pm
Replies: 6
by nates » January 11th, 2022, 9:44 am

6 Replies

5256 Views

Last post by Tsnor
January 16th, 2022, 10:44 pm
Constant exhaustion after reduction of training

Last post by Citroen « January 16th, 2022, 3:55 pm
Replies: 5
by Jacketpotatoes123 » January 15th, 2022, 5:26 pm

5 Replies

4543 Views

Last post by Citroen
January 16th, 2022, 3:55 pm
Adaptive rowing?

Last post by Mitchy_chick « January 10th, 2022, 4:42 pm
Replies: 2
by Mitchy_chick » January 9th, 2022, 6:34 pm

2 Replies

3112 Views

Last post by Mitchy_chick
January 10th, 2022, 4:42 pm
Groin Pain when rowing--every time

Last post by Dangerscouse « January 9th, 2022, 10:44 am
Replies: 17
by legion_mp » October 30th, 2021, 10:50 am
1

2
17 Replies

11320 Views

Last post by Dangerscouse
January 9th, 2022, 10:44 am
Fused Ankle

Last post by jamesg « January 8th, 2022, 4:28 pm
Replies: 8
by sidbayless » October 20th, 2021, 7:49 pm

8 Replies

6349 Views

Last post by jamesg
January 8th, 2022, 4:28 pm
Rowing - cure for back pain?

Last post by legion_mp « December 28th, 2021, 12:50 am
Replies: 5
by ptsns » November 4th, 2021, 10:45 am

5 Replies

4762 Views

Last post by legion_mp
December 28th, 2021, 12:50 am
Neck support

Last post by Tsnor « December 22nd, 2021, 3:15 pm
Replies: 2
by simonpcroot » December 20th, 2021, 3:15 pm

2 Replies

3286 Views

Last post by Tsnor
December 22nd, 2021, 3:15 pm
Hip replacement tuned to rowing?

Last post by EllenB « December 14th, 2021, 2:26 pm
Replies: 13
by EllenB » March 27th, 2019, 12:38 pm

13 Replies

15490 Views

Last post by EllenB
December 14th, 2021, 2:26 pm
Pulse Rate - Lowers

Last post by jjtg « December 13th, 2021, 1:58 am
Replies: 19
by joe11772 » June 29th, 2021, 10:50 am
1

2
19 Replies

12209 Views

Last post by jjtg
December 13th, 2021, 1:58 am
Exertion headaches

Last post by Dangerscouse « December 9th, 2021, 7:28 am
Replies: 13
by quickstepper » February 3rd, 2015, 12:23 am

13 Replies

15313 Views

Last post by Dangerscouse
December 9th, 2021, 7:28 am
Sorry - Another Back Question

Last post by afabulous60 « November 15th, 2021, 10:09 am
Replies: 7
by afabulous60 » November 10th, 2021, 4:36 pm

7 Replies

5328 Views

Last post by afabulous60
November 15th, 2021, 10:09 am
Breathing

Last post by mromero680 « November 11th, 2021, 10:04 am
Replies: 13
by Baraboobiker » September 23rd, 2021, 6:09 pm

13 Replies

10474 Views

Last post by mromero680
November 11th, 2021, 10:04 am
What is your regimen for staying healthy and fit?

Last post by kini62 « November 5th, 2021, 6:45 pm
Replies: 4
by Autoland » November 3rd, 2021, 2:08 pm

4 Replies

4551 Views

Last post by kini62
November 5th, 2021, 6:45 pm
Rowing with one arm shorter

Last post by alien878 « November 2nd, 2021, 3:45 pm
Replies: 8
by ptsns » September 13th, 2021, 11:37 am

8 Replies

6468 Views

Last post by alien878
November 2nd, 2021, 3:45 pm
Rowing injury any body else?

Last post by simonpcroot « October 13th, 2021, 12:30 pm
Replies: 4
by simonpcroot » October 12th, 2021, 11:30 am

4 Replies

4184 Views

Last post by simonpcroot
October 13th, 2021, 12:30 pm
Daily Workout distance to reduce fat / retain muscle

Last post by ukaserex « October 7th, 2021, 10:38 am
Replies: 10
by BlatmanE1 » July 2nd, 2021, 9:21 am

10 Replies

9044 Views

Last post by ukaserex
October 7th, 2021, 10:38 am
Yawning problem

Last post by MrCrlhm « October 6th, 2021, 10:04 am
Replies: 5
by ptsns » October 6th, 2021, 3:33 am

5 Replies

4662 Views

Last post by MrCrlhm
October 6th, 2021, 10:04 am
Miracle cure sought - hamstring

Last post by DaveDublin « September 14th, 2021, 7:30 pm
Replies: 10
by Tony Cook » June 8th, 2021, 1:06 pm

10 Replies

9046 Views

Last post by DaveDublin
September 14th, 2021, 7:30 pm
Weird HR experience

Last post by Tsnor « September 4th, 2021, 8:24 pm
Replies: 15
by elvistcb3577 » August 31st, 2021, 6:58 pm
1

2
15 Replies

11199 Views

Last post by Tsnor
September 4th, 2021, 8:24 pm
Recovery after exercise?

Last post by Bob Evans « August 31st, 2021, 9:59 pm
Replies: 17
by JoeChaos » June 10th, 2021, 7:46 pm
1

2
17 Replies

12684 Views

Last post by Bob Evans
August 31st, 2021, 9:59 pm
New rower ==> new ganglion cyst

Last post by RGJax « August 22nd, 2021, 8:28 am
Replies: 5
by RGJax » July 26th, 2021, 2:11 pm

5 Replies

5443 Views

Last post by RGJax
August 22nd, 2021, 8:28 am
rotator cuff, rowing with different handle?

Last post by wpuk « July 18th, 2021, 12:45 pm
Replies: 7
by davegrace » July 13th, 2021, 3:06 pm

7 Replies

6376 Views

Last post by wpuk
July 18th, 2021, 12:45 pm
Sore achilles tendons

Last post by Tsnor « June 25th, 2021, 10:33 am
Replies: 11
by DNA_Rower » December 28th, 2017, 10:42 am

11 Replies

13867 Views

Last post by Tsnor
June 25th, 2021, 10:33 am
Exercise with C2/C7 bulging discs

Last post by max_ratcliffe « June 14th, 2021, 2:36 am
Replies: 3
by Onthebeach » June 13th, 2021, 1:26 pm

3 Replies

4122 Views

Last post by max_ratcliffe
June 14th, 2021, 2:36 am

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