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Welcome To The Women's Forum, What's what, and where to find

Last post by c2bill « March 27th, 2006, 12:24 pm

by c2bill » March 27th, 2006, 12:24 pm

0 Replies

22725 Views

Last post by c2bill
March 27th, 2006, 12:24 pm
Join Ducks In A Row, Women's Virtual Team

Last post by c2bill « March 27th, 2006, 12:23 pm

by c2bill » March 27th, 2006, 12:23 pm

0 Replies

18893 Views

Last post by c2bill
March 27th, 2006, 12:23 pm

Topics

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Fall Team Challenge 2019

Last post by Admers « September 19th, 2019, 12:22 pm
Replies: 4
by dykebert » September 10th, 2019, 10:15 am

4 Replies

190 Views

Last post by Admers
September 19th, 2019, 12:22 pm
Introduce yourself

Last post by jackarabit « September 17th, 2019, 8:49 am
Replies: 358
by Wood_Duck » April 1st, 2006, 8:55 pm
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358 Replies

142497 Views

Last post by jackarabit
September 17th, 2019, 8:49 am
Holly's journey

Last post by dslaughter « April 9th, 2019, 9:02 am
Replies: 60
by Holly62 » January 28th, 2019, 8:28 am
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60 Replies

4245 Views

Last post by dslaughter
April 9th, 2019, 9:02 am
Madness 2019!

Last post by mjlawton « April 3rd, 2019, 10:13 pm
Replies: 18
by dykebert » March 1st, 2019, 10:54 am
1

2
18 Replies

1353 Views

Last post by mjlawton
April 3rd, 2019, 10:13 pm
February Follies 2019

Last post by dykebert « March 1st, 2019, 10:42 am
Replies: 25
by dykebert » January 30th, 2019, 10:38 pm
1

2
25 Replies

1678 Views

Last post by dykebert
March 1st, 2019, 10:42 am
2k help needed, 8 weeks to go

Last post by Minty « April 14th, 2019, 3:15 pm
Replies: 44
by Minty » February 2nd, 2019, 3:51 pm
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44 Replies

3276 Views

Last post by Minty
April 14th, 2019, 3:15 pm
January Challenge(s) 2019

Last post by dykebert « January 31st, 2019, 3:28 pm
Replies: 43
by dykebert » December 26th, 2018, 1:18 pm
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2

3
43 Replies

3560 Views

Last post by dykebert
January 31st, 2019, 3:28 pm
Holiday Challenge 2018!

Last post by occowboy « January 8th, 2019, 5:48 pm
Replies: 49
by dykebert » November 12th, 2018, 4:59 pm
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49 Replies

4325 Views

Last post by occowboy
January 8th, 2019, 5:48 pm
Erg goal

Last post by jamesg « January 8th, 2019, 2:12 am
Replies: 1
by Kkperrott » January 7th, 2019, 8:35 pm

1 Replies

599 Views

Last post by jamesg
January 8th, 2019, 2:12 am
Skeleton Crew Challenge 2018

Last post by mjlawton « November 12th, 2018, 8:09 pm
Replies: 3
by dykebert » October 26th, 2018, 3:52 pm

3 Replies

782 Views

Last post by mjlawton
November 12th, 2018, 8:09 pm
January Challenge(s)

Last post by Admers « September 14th, 2018, 1:52 pm
Replies: 39
by dykebert » December 29th, 2017, 10:27 am
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3
39 Replies

9330 Views

Last post by Admers
September 14th, 2018, 1:52 pm
Summer Training

Last post by hjs « May 2nd, 2018, 5:53 am
Replies: 2
by elizabeththerower » May 1st, 2018, 10:42 pm

2 Replies

3452 Views

Last post by hjs
May 2nd, 2018, 5:53 am
April - Looking back, looking forward

Last post by Psychopasta « April 14th, 2018, 3:22 pm
Replies: 4
by dykebert » April 13th, 2018, 9:09 am

4 Replies

1384 Views

Last post by Psychopasta
April 14th, 2018, 3:22 pm
Serious question - Labor and Erg Tests

Last post by jackarabit « April 8th, 2018, 9:41 am
Replies: 3
by TheRocketeer » November 4th, 2014, 1:56 pm

3 Replies

5159 Views

Last post by jackarabit
April 8th, 2018, 9:41 am
Mud Season Madness

Last post by mickyduck « March 30th, 2018, 5:40 am
Replies: 10
by dykebert » March 3rd, 2018, 2:36 pm

10 Replies

2267 Views

Last post by mickyduck
March 30th, 2018, 5:40 am
February Follies

Last post by Admers « March 10th, 2018, 2:34 pm
Replies: 4
by dykebert » February 11th, 2018, 11:41 am

4 Replies

1350 Views

Last post by Admers
March 10th, 2018, 2:34 pm
Can I get to a 7:40 in

Last post by lindsayh « February 12th, 2018, 10:21 am
Replies: 1
by elizabeththerower » February 11th, 2018, 7:54 pm

1 Replies

1281 Views

Last post by lindsayh
February 12th, 2018, 10:21 am
Holiday Challenge

Last post by Sally126y « December 21st, 2017, 3:23 pm
Replies: 41
by dykebert » November 21st, 2017, 10:11 am
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41 Replies

8391 Views

Last post by Sally126y
December 21st, 2017, 3:23 pm
Mental block??

Last post by jamesg « July 31st, 2017, 2:33 am
Replies: 4
by crabbynov3 » July 30th, 2017, 3:32 pm

4 Replies

3062 Views

Last post by jamesg
July 31st, 2017, 2:33 am
Is this possible and if so how?

Last post by bisqeet « April 4th, 2017, 7:14 am
Replies: 1
by rhi » April 4th, 2017, 6:13 am

1 Replies

2905 Views

Last post by bisqeet
April 4th, 2017, 7:14 am
Advice/can I improve my time by a lot?

Last post by Ergluvvawannabee « February 18th, 2017, 5:43 pm
Replies: 7
by rowmania » November 30th, 2016, 6:05 pm

7 Replies

4697 Views

Last post by Ergluvvawannabee
February 18th, 2017, 5:43 pm
Becoming a lightweight???

Last post by Bob S. « November 12th, 2016, 5:47 pm
Replies: 1
by scullergirl14 » November 12th, 2016, 5:08 pm

1 Replies

2825 Views

Last post by Bob S.
November 12th, 2016, 5:47 pm
Hi. A newbie to forum

Last post by Pie Man « September 10th, 2016, 5:15 pm
Replies: 12
by Scoops1234 » September 8th, 2016, 8:07 am

12 Replies

6239 Views

Last post by Pie Man
September 10th, 2016, 5:15 pm
How can I improve my time on 5000m row?

Last post by swingshiftworker « July 16th, 2016, 2:11 am
Replies: 7
by nikkiseven » January 29th, 2016, 2:41 pm

7 Replies

15518 Views

Last post by swingshiftworker
July 16th, 2016, 2:11 am
Rowing Atlantic, Partners Wanted

Last post by maddie_kat « June 15th, 2016, 10:01 am

by maddie_kat » June 15th, 2016, 10:01 am

0 Replies

3127 Views

Last post by maddie_kat
June 15th, 2016, 10:01 am
Duck's In A Row: Team Room??

Last post by ohCanada « April 19th, 2016, 5:36 am

by ohCanada » April 19th, 2016, 5:36 am

0 Replies

3569 Views

Last post by ohCanada
April 19th, 2016, 5:36 am
Overweight beginner to rowing needs motivation and advice.

Last post by Moolala « March 22nd, 2016, 6:06 pm
Replies: 2
by Moolala » March 22nd, 2016, 12:08 pm

2 Replies

3432 Views

Last post by Moolala
March 22nd, 2016, 6:06 pm
Will gaining weight help me improve my splits?

Last post by PolkadotNat « February 3rd, 2016, 6:03 am
Replies: 3
by maxmaxmax3 » December 8th, 2015, 8:38 pm

3 Replies

5873 Views

Last post by PolkadotNat
February 3rd, 2016, 6:03 am
Damper setting

Last post by deborah « July 27th, 2015, 6:55 pm
Replies: 5
by dbelleisle1 » September 1st, 2014, 9:41 pm

5 Replies

6714 Views

Last post by deborah
July 27th, 2015, 6:55 pm
Breast Cancer Survivors?

Last post by FlyingSquid « May 18th, 2015, 12:37 am
Replies: 1
by RhodyMMM » March 2nd, 2014, 12:22 pm

1 Replies

5727 Views

Last post by FlyingSquid
May 18th, 2015, 12:37 am
women's team?

Last post by April27 « December 31st, 2014, 2:02 pm
Replies: 6
by cls2014 » August 31st, 2014, 11:00 am

6 Replies

6328 Views

Last post by April27
December 31st, 2014, 2:02 pm
would like to join a team

Last post by gregsmith01748 « October 4th, 2014, 3:32 pm
Replies: 3
by kmcgill » October 4th, 2014, 12:36 pm

3 Replies

5321 Views

Last post by gregsmith01748
October 4th, 2014, 3:32 pm
Menopause, Weight Loss and Staying Fit

Last post by Dragon Boat Paddler « April 29th, 2014, 2:43 pm
Replies: 6
by FIT AND 55 » December 9th, 2012, 1:14 pm

6 Replies

11955 Views

Last post by Dragon Boat Paddler
April 29th, 2014, 2:43 pm
SPM

Last post by jamesg « April 10th, 2014, 1:24 pm
Replies: 3
by Islesrower » April 9th, 2014, 5:12 pm

3 Replies

5885 Views

Last post by jamesg
April 10th, 2014, 1:24 pm
Foot issue

Last post by KCBerg « January 22nd, 2014, 10:53 am
Replies: 5
by dsirard » June 24th, 2013, 4:05 pm

5 Replies

9652 Views

Last post by KCBerg
January 22nd, 2014, 10:53 am
Research project - how are your hands?

Last post by archi « November 17th, 2013, 6:55 am
Replies: 1
by archi » November 1st, 2013, 11:54 am

1 Replies

5613 Views

Last post by archi
November 17th, 2013, 6:55 am
Can I improve my split?

Last post by IMM « November 14th, 2013, 5:32 pm
Replies: 4
by kimbaii » September 14th, 2010, 5:05 pm

4 Replies

7398 Views

Last post by IMM
November 14th, 2013, 5:32 pm
back on the rower after 4 years

Last post by foxglove « September 24th, 2013, 1:19 am
Replies: 2
by grams » September 13th, 2013, 11:26 am

2 Replies

6361 Views

Last post by foxglove
September 24th, 2013, 1:19 am
Erg Scores

Last post by gregsmith01748 « June 10th, 2013, 5:52 pm
Replies: 1
by DancingBlades » June 10th, 2013, 10:38 am

1 Replies

7358 Views

Last post by gregsmith01748
June 10th, 2013, 5:52 pm
Small 3 Million meter jacket

Last post by Surf Scoter « May 6th, 2013, 5:46 pm
Replies: 4
by Surf Scoter » November 13th, 2012, 7:15 pm

4 Replies

7069 Views

Last post by Surf Scoter
May 6th, 2013, 5:46 pm
Help joining Team

Last post by jenseattle « April 17th, 2013, 4:20 pm

by jenseattle » April 17th, 2013, 4:20 pm

0 Replies

5148 Views

Last post by jenseattle
April 17th, 2013, 4:20 pm
Is my erg score good for my age?

Last post by Ralph Earle « April 12th, 2013, 1:50 pm
Replies: 3
by Hello » April 12th, 2013, 8:40 am

3 Replies

7040 Views

Last post by Ralph Earle
April 12th, 2013, 1:50 pm
Improving Erg Scores

Last post by nick464464 « March 18th, 2013, 3:36 pm
Replies: 1
by estroll » February 24th, 2013, 7:37 pm

1 Replies

5920 Views

Last post by nick464464
March 18th, 2013, 3:36 pm
What would be a good 2k split

Last post by Bob S. « March 8th, 2013, 10:56 pm
Replies: 1
by Hello » March 8th, 2013, 9:39 pm

1 Replies

6066 Views

Last post by Bob S.
March 8th, 2013, 10:56 pm
Ducks & Friends Together Team Open for VTC

Last post by 4everyoung « January 15th, 2013, 1:13 pm
Replies: 3
by Surf Scoter » December 24th, 2012, 8:40 pm

3 Replies

5565 Views

Last post by 4everyoung
January 15th, 2013, 1:13 pm
Back and belly fat problem...

Last post by Surf Scoter « November 17th, 2012, 3:29 pm
Replies: 4
by shewhodares » February 8th, 2012, 1:48 am

4 Replies

9129 Views

Last post by Surf Scoter
November 17th, 2012, 3:29 pm
Ducks And Friends Together open for FTC 2012

Last post by DavidA « November 15th, 2012, 5:49 pm
Replies: 3
by Surf Scoter » September 2nd, 2012, 2:18 pm

3 Replies

5774 Views

Last post by DavidA
November 15th, 2012, 5:49 pm
Hysterectomy and Rowing

Last post by kit44 « October 8th, 2012, 5:48 pm
Replies: 7
by scotsgirl » July 8th, 2010, 1:21 pm

7 Replies

8655 Views

Last post by kit44
October 8th, 2012, 5:48 pm
1st challenge

Last post by cantrelld « June 20th, 2012, 11:22 pm
Replies: 2
by cantrelld » June 20th, 2012, 3:02 pm

2 Replies

5457 Views

Last post by cantrelld
June 20th, 2012, 11:22 pm
Phil Campbell's Sprint 8 program

Last post by drbeau « February 11th, 2012, 11:38 am
Replies: 9
by freepam » November 14th, 2010, 7:46 pm

9 Replies

15208 Views

Last post by drbeau
February 11th, 2012, 11:38 am

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