Weight Loss & Weight Control

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Getting accountable!

Last post by graycyn « April 7th, 2020, 9:26 pm
Replies: 7
by graycyn » April 7th, 2020, 1:13 am

7 Replies

124 Views

Last post by graycyn
April 7th, 2020, 9:26 pm
New Rower 10k time and weight

Last post by ggumpshots « April 7th, 2020, 2:07 am
Replies: 7
by bigdugano » January 12th, 2020, 8:52 pm

7 Replies

1188 Views

Last post by ggumpshots
April 7th, 2020, 2:07 am
Weight loss training plan from years ago

Last post by Tenshuu « March 25th, 2020, 3:31 pm
Replies: 3
by LillyK » January 24th, 2020, 3:42 pm

3 Replies

1524 Views

Last post by Tenshuu
March 25th, 2020, 3:31 pm
Weight loss rest days

Last post by kingalpha « March 10th, 2020, 7:07 am
Replies: 11
by Schaapveld4 » January 16th, 2020, 12:48 pm

11 Replies

2203 Views

Last post by kingalpha
March 10th, 2020, 7:07 am
weight loss

Last post by Fisherguy « March 5th, 2020, 2:28 am
Replies: 16
by Erik A » January 27th, 2020, 6:45 pm
1

2
16 Replies

2549 Views

Last post by Fisherguy
March 5th, 2020, 2:28 am
New to rowing need suggestions

Last post by estragon « January 28th, 2020, 3:27 pm
Replies: 12
by Alena987 » December 27th, 2019, 10:31 pm

12 Replies

1766 Views

Last post by estragon
January 28th, 2020, 3:27 pm
Intermittent fasting/OMAD and marathon training

Last post by thomasbaerten « January 16th, 2020, 9:11 am
Replies: 9
by thomasbaerten » October 4th, 2019, 9:09 am

9 Replies

2303 Views

Last post by thomasbaerten
January 16th, 2020, 9:11 am
Dexa Scan - Body Composition Personal Challenge

Last post by GaryMac « January 12th, 2020, 4:53 pm
Replies: 12
by GaryMac » August 25th, 2019, 6:27 am

12 Replies

2870 Views

Last post by GaryMac
January 12th, 2020, 4:53 pm
Weight Loss Workout Plan Help

Last post by jamesg « December 25th, 2019, 3:09 am
Replies: 7
by Wenallewi » December 11th, 2019, 4:45 am

7 Replies

1694 Views

Last post by jamesg
December 25th, 2019, 3:09 am
Lunchtime workout advice

Last post by Iggymnewrower1 « December 12th, 2019, 9:02 am
Replies: 6
by Iggymnewrower1 » December 9th, 2019, 9:45 am

6 Replies

1299 Views

Last post by Iggymnewrower1
December 12th, 2019, 9:02 am
Gaining weight but feeling dizzy while training

Last post by jamesg « December 11th, 2019, 2:17 am
Replies: 8
by ameliaclute » November 30th, 2019, 9:25 am

8 Replies

1266 Views

Last post by jamesg
December 11th, 2019, 2:17 am
Building Muscle Strength and Bulk

Last post by left coaster « December 2nd, 2019, 11:50 am
Replies: 9
by johnbb » October 6th, 2019, 5:18 am

9 Replies

2501 Views

Last post by left coaster
December 2nd, 2019, 11:50 am
Should I loose weight?

Last post by RR « November 14th, 2019, 6:48 am
Replies: 8
by rowergirl » November 8th, 2019, 3:56 pm

8 Replies

1484 Views

Last post by RR
November 14th, 2019, 6:48 am
First 5,000m

Last post by Dangerscouse « October 29th, 2019, 10:36 am
Replies: 30
by mightymayesy » October 20th, 2019, 12:51 pm
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30 Replies

5089 Views

Last post by Dangerscouse
October 29th, 2019, 10:36 am
Mizuno British Rowing Indoor Championships

Last post by lindsayh « November 19th, 2019, 6:41 am
Replies: 25
by mightymayesy » October 21st, 2019, 8:48 am
1

2
25 Replies

4518 Views

Last post by lindsayh
November 19th, 2019, 6:41 am
New member - wants to get leaner.

Last post by mightymayesy « October 21st, 2019, 7:03 am
Replies: 14
by mightymayesy » October 15th, 2019, 8:39 am

14 Replies

2364 Views

Last post by mightymayesy
October 21st, 2019, 7:03 am
Using protein and rowing?

Last post by Anth_F « September 22nd, 2019, 7:51 am
Replies: 9
by tigy1997 » September 15th, 2019, 4:05 pm

9 Replies

2067 Views

Last post by Anth_F
September 22nd, 2019, 7:51 am
New rower seeking advice

Last post by drbol « September 11th, 2019, 12:25 am
Replies: 3
by gazwoz » August 14th, 2019, 12:34 pm

3 Replies

1992 Views

Last post by drbol
September 11th, 2019, 12:25 am
6 months stuck - need some help

Last post by Marhi « August 12th, 2019, 10:18 am
Replies: 16
by Marhi » June 3rd, 2019, 11:24 am
1

2
16 Replies

4035 Views

Last post by Marhi
August 12th, 2019, 10:18 am
New to rowing

Last post by techmain « August 12th, 2019, 7:04 am
Replies: 4
by Lardass5000 » July 6th, 2019, 10:24 pm

4 Replies

1705 Views

Last post by techmain
August 12th, 2019, 7:04 am
New to Rowing and Looking for Training Plans

Last post by Ombrax « August 11th, 2019, 4:59 am
Replies: 8
by bcaruthers » August 6th, 2019, 1:38 pm

8 Replies

1998 Views

Last post by Ombrax
August 11th, 2019, 4:59 am
Big stomach and rowing: how to?

Last post by jvenzon « July 30th, 2019, 7:37 pm
Replies: 11
by Ante » July 15th, 2014, 9:34 am

11 Replies

17055 Views

Last post by jvenzon
July 30th, 2019, 7:37 pm
Weight not really coming off

Last post by hjs « July 29th, 2019, 4:40 am
Replies: 14
by BlueTurtle » July 23rd, 2019, 11:45 am

14 Replies

3084 Views

Last post by hjs
July 29th, 2019, 4:40 am
Stopped Smoking Want to Lose Weight

Last post by Parky « July 14th, 2019, 12:07 pm
Replies: 8
by macher52 » June 17th, 2019, 7:03 am

8 Replies

2198 Views

Last post by Parky
July 14th, 2019, 12:07 pm
60 years old - Rowing due to running injury

Last post by kini62 « May 9th, 2019, 3:58 pm
Replies: 6
by Kenyon1976 » May 6th, 2019, 10:19 am

6 Replies

2058 Views

Last post by kini62
May 9th, 2019, 3:58 pm
Fat Noob needs starting advice

Last post by canglem « May 6th, 2019, 10:49 am
Replies: 151
by fatRower » January 7th, 2013, 11:57 am
1

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7

8

9

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11
151 Replies

82294 Views

Last post by canglem
May 6th, 2019, 10:49 am
Appropriate intervals for weight loss

Last post by jackarabit « April 28th, 2019, 8:04 am
Replies: 11
by N9ne » April 25th, 2019, 6:39 am

11 Replies

3228 Views

Last post by jackarabit
April 28th, 2019, 8:04 am
Reduce fat by eating same calories but fewer from carbs?

Last post by Tenshuu « April 10th, 2019, 10:30 pm
Replies: 9
by Gammmmo » April 5th, 2019, 10:42 am

9 Replies

2388 Views

Last post by Tenshuu
April 10th, 2019, 10:30 pm
Advise on how to improve row times 2k and 5k

Last post by Dangerscouse « April 4th, 2019, 5:00 pm
Replies: 10
by sadsac74 » December 14th, 2018, 6:29 pm

10 Replies

3730 Views

Last post by Dangerscouse
April 4th, 2019, 5:00 pm
Row training for weight loss

Last post by Tenshuu « March 21st, 2019, 2:48 pm
Replies: 10
by khazak » March 20th, 2019, 6:58 am

10 Replies

3450 Views

Last post by Tenshuu
March 21st, 2019, 2:48 pm
Long journey ahead ......

Last post by Pluto man « February 25th, 2019, 5:27 pm
Replies: 19
by Pluto man » January 25th, 2019, 4:04 pm
1

2
19 Replies

4591 Views

Last post by Pluto man
February 25th, 2019, 5:27 pm
New buyer looking for advice

Last post by Paul N « February 25th, 2019, 11:24 am
Replies: 12
by Json80 » February 14th, 2019, 9:21 pm

12 Replies

3425 Views

Last post by Paul N
February 25th, 2019, 11:24 am
Significantly overweight - Rowing technique

Last post by Pluto man « February 11th, 2019, 3:48 pm
Replies: 16
by mebrammer » December 12th, 2018, 11:29 am
1

2
16 Replies

4359 Views

Last post by Pluto man
February 11th, 2019, 3:48 pm
Start the fat fighting :/

Last post by pes949 « February 1st, 2019, 12:04 am
Replies: 12
by ProTon » November 27th, 2018, 3:28 am

12 Replies

4293 Views

Last post by pes949
February 1st, 2019, 12:04 am
Another newb form question - videos for feedback

Last post by lindsayh « January 26th, 2019, 12:09 am
Replies: 7
by LeksUnicorn » January 24th, 2019, 12:43 am

7 Replies

2191 Views

Last post by lindsayh
January 26th, 2019, 12:09 am
RP diet

Last post by LeksUnicorn « January 24th, 2019, 8:10 pm

by LeksUnicorn » January 24th, 2019, 8:10 pm

0 Replies

1305 Views

Last post by LeksUnicorn
January 24th, 2019, 8:10 pm
weight loss

Last post by RayOfSunshine « January 13th, 2019, 8:23 pm
Replies: 7
by bigbenwilby » December 21st, 2018, 10:53 am

7 Replies

3154 Views

Last post by RayOfSunshine
January 13th, 2019, 8:23 pm
Losing fat or muscle?

Last post by Dangerscouse « January 9th, 2019, 2:19 pm
Replies: 1
by Myopic Squirrel » January 9th, 2019, 1:51 pm

1 Replies

1709 Views

Last post by Dangerscouse
January 9th, 2019, 2:19 pm
Short-term blood glucose effects of rowing

Last post by mivaldes « January 5th, 2019, 9:27 am
Replies: 17
by clampe1066 » November 5th, 2018, 9:53 am
1

2
17 Replies

5196 Views

Last post by mivaldes
January 5th, 2019, 9:27 am
New Rower Where to start

Last post by Dangerscouse « December 30th, 2018, 2:52 am
Replies: 12
by WyoJen » December 16th, 2018, 2:24 pm

12 Replies

4114 Views

Last post by Dangerscouse
December 30th, 2018, 2:52 am
Rowing following a stroke at age 63

Last post by johnlvs2run « December 17th, 2018, 6:52 pm
Replies: 6
by flamenco » July 30th, 2018, 2:03 am

6 Replies

2720 Views

Last post by johnlvs2run
December 17th, 2018, 6:52 pm
New user, needs advice.

Last post by iain « December 5th, 2018, 7:58 am
Replies: 14
by DukeDawg » November 7th, 2018, 12:49 pm

14 Replies

3469 Views

Last post by iain
December 5th, 2018, 7:58 am
Rowing and Lifting for Weight lifting

Last post by blues_ « November 26th, 2018, 8:00 pm
Replies: 2
by Michi_222 » November 26th, 2018, 3:34 pm

2 Replies

1825 Views

Last post by blues_
November 26th, 2018, 8:00 pm
Expectations!

Last post by johnlvs2run « November 26th, 2018, 12:01 pm
Replies: 72
by Johnny6162 » January 20th, 2018, 4:13 am
1

2

3

4

5
72 Replies

20768 Views

Last post by johnlvs2run
November 26th, 2018, 12:01 pm
New Rower, needs advice on weight loss

Last post by jamesg « November 20th, 2018, 5:16 am
Replies: 3
by Ago77 » November 19th, 2018, 11:29 am

3 Replies

2184 Views

Last post by jamesg
November 20th, 2018, 5:16 am
Ideal force curve for long steady pieces?

Last post by zen cohen « November 7th, 2018, 10:17 pm
Replies: 2
by zen cohen » November 7th, 2018, 8:23 pm

2 Replies

1866 Views

Last post by zen cohen
November 7th, 2018, 10:17 pm
I like this rowing thing.

Last post by Huysman « November 6th, 2018, 4:13 am
Replies: 15
by Huysman » October 1st, 2018, 2:47 am
1

2
15 Replies

4434 Views

Last post by Huysman
November 6th, 2018, 4:13 am
PM5 and new owner question

Last post by pes949 « October 27th, 2018, 10:08 pm
Replies: 8
by zapdafish » August 29th, 2018, 11:51 am

8 Replies

2793 Views

Last post by pes949
October 27th, 2018, 10:08 pm
New around here

Last post by Dangerscouse « October 26th, 2018, 4:47 pm
Replies: 1
by rmullins08 » October 3rd, 2018, 6:14 pm

1 Replies

1447 Views

Last post by Dangerscouse
October 26th, 2018, 4:47 pm
What do you do to keep hunger away?

Last post by Allan Olesen « October 24th, 2018, 3:20 am
Replies: 7
by zen cohen » October 20th, 2018, 11:32 pm

7 Replies

2734 Views

Last post by Allan Olesen
October 24th, 2018, 3:20 am

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