Weight Loss & Weight Control

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Weightloss

Last post by gouldilocks « November 28th, 2020, 5:51 am
Replies: 4
by stevetimber » November 27th, 2020, 8:09 am

4 Replies

115 Views

Last post by gouldilocks
November 28th, 2020, 5:51 am
1 month in and no change... suggestions?

Last post by D.C. « November 21st, 2020, 4:55 am
Replies: 15
by Cillacat32 » November 6th, 2020, 8:14 pm
1

2
15 Replies

908 Views

Last post by D.C.
November 21st, 2020, 4:55 am
A Few Weeks Into My Journey

Last post by phantasticpharmer « November 18th, 2020, 2:03 pm
Replies: 25
by lsufan1972 » June 5th, 2020, 11:15 am
1

2
25 Replies

3369 Views

Last post by phantasticpharmer
November 18th, 2020, 2:03 pm
Slow and steady

Last post by phantasticpharmer « November 18th, 2020, 1:57 pm

by phantasticpharmer » November 18th, 2020, 1:57 pm

0 Replies

120 Views

Last post by phantasticpharmer
November 18th, 2020, 1:57 pm
1,000,000 meters done

Last post by MiddleAgeCRISIS « November 15th, 2020, 8:12 pm
Replies: 20
by Castu » July 8th, 2020, 1:36 pm
1

2
20 Replies

1797 Views

Last post by MiddleAgeCRISIS
November 15th, 2020, 8:12 pm
My first day with my indoor rowing machine

Last post by lindsayh « October 9th, 2020, 6:02 am
Replies: 4
by Rowingforfun55 » October 7th, 2020, 4:46 pm

4 Replies

964 Views

Last post by lindsayh
October 9th, 2020, 6:02 am
Long Slow Steady working well for me

Last post by Turkishrebel « October 7th, 2020, 8:23 am
Replies: 14
by Bill » May 1st, 2020, 10:19 pm

14 Replies

2747 Views

Last post by Turkishrebel
October 7th, 2020, 8:23 am
Trying to understand calorie burned

Last post by salty « September 10th, 2020, 3:38 am
Replies: 18
by salty » August 6th, 2020, 9:12 am
1

2
18 Replies

1925 Views

Last post by salty
September 10th, 2020, 3:38 am
What am I doing Wrong?

Last post by robbiep « September 5th, 2020, 12:10 pm
Replies: 9
by Alan_Schenk » April 22nd, 2020, 3:00 am

9 Replies

2200 Views

Last post by robbiep
September 5th, 2020, 12:10 pm
Greetings and Thanks in advance

Last post by HeavyDluxe « August 22nd, 2020, 7:17 pm
Replies: 3
by HeavyDluxe » August 19th, 2020, 6:30 pm

3 Replies

728 Views

Last post by HeavyDluxe
August 22nd, 2020, 7:17 pm
Calorie counting apps - what have you used ?

Last post by ukaserex « August 18th, 2020, 1:26 am
Replies: 7
by Bill » July 9th, 2020, 10:28 am

7 Replies

1277 Views

Last post by ukaserex
August 18th, 2020, 1:26 am
Two million metre season

Last post by mpeard « July 30th, 2020, 3:53 pm
Replies: 8
by mpeard » May 8th, 2020, 1:21 pm

8 Replies

1428 Views

Last post by mpeard
July 30th, 2020, 3:53 pm
some Qs from newb

Last post by Dangerscouse « July 19th, 2020, 5:41 am
Replies: 10
by p12 » July 15th, 2020, 6:15 pm

10 Replies

1164 Views

Last post by Dangerscouse
July 19th, 2020, 5:41 am
Newbie rower

Last post by Ombrax « July 3rd, 2020, 4:53 am
Replies: 10
by ob1barbellz » March 26th, 2020, 5:53 am

10 Replies

2334 Views

Last post by Ombrax
July 3rd, 2020, 4:53 am
New guy introduction

Last post by mict450 « June 29th, 2020, 11:37 pm
Replies: 3
by Taypo » June 29th, 2020, 1:06 pm

3 Replies

572 Views

Last post by mict450
June 29th, 2020, 11:37 pm
Fat loss confusion

Last post by Dangerscouse « June 29th, 2020, 6:13 am
Replies: 15
by Gags » June 13th, 2020, 4:25 am
1

2
15 Replies

2460 Views

Last post by Dangerscouse
June 29th, 2020, 6:13 am
Struggling with fat, what am I doing wrong?

Last post by Ponder « June 23rd, 2020, 11:37 am
Replies: 36
by curiousStudent223 » May 31st, 2020, 10:46 am
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2

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36 Replies

3857 Views

Last post by Ponder
June 23rd, 2020, 11:37 am
Is my weight an issue?

Last post by jamesg « June 19th, 2020, 11:43 am
Replies: 27
by Fathoms77 » June 17th, 2020, 1:14 pm
1

2
27 Replies

2510 Views

Last post by jamesg
June 19th, 2020, 11:43 am
Should I change my damper setting

Last post by Dangerscouse « June 11th, 2020, 7:33 am
Replies: 11
by Fred14 » June 8th, 2020, 1:37 pm

11 Replies

1697 Views

Last post by Dangerscouse
June 11th, 2020, 7:33 am
Incorrect form - Need advise please!!!

Last post by lsufan1972 « May 26th, 2020, 10:37 am
Replies: 3
by Slothful1 » May 23rd, 2020, 4:18 am

3 Replies

835 Views

Last post by lsufan1972
May 26th, 2020, 10:37 am
Weight loss rest days

Last post by lsufan1972 « May 22nd, 2020, 2:29 pm
Replies: 12
by Schaapveld4 » January 16th, 2020, 12:48 pm

12 Replies

4514 Views

Last post by lsufan1972
May 22nd, 2020, 2:29 pm
New Rower 10k time and weight

Last post by lsufan1972 « May 14th, 2020, 2:03 pm
Replies: 18
by bigdugano » January 12th, 2020, 8:52 pm
1

2
18 Replies

4455 Views

Last post by lsufan1972
May 14th, 2020, 2:03 pm
Regarding the “fat loss zone heart rate” myth, and possible advice for people trying to lose fat

Last post by BAZzy « April 20th, 2020, 10:44 pm
Replies: 15
by evanya84 » April 14th, 2020, 5:03 pm
1

2
15 Replies

2896 Views

Last post by BAZzy
April 20th, 2020, 10:44 pm
Weight loss training plan from years ago

Last post by skkipper « April 20th, 2020, 5:34 pm
Replies: 4
by LillyK » January 24th, 2020, 3:42 pm

4 Replies

3038 Views

Last post by skkipper
April 20th, 2020, 5:34 pm
Getting accountable!

Last post by graycyn « April 7th, 2020, 9:26 pm
Replies: 7
by graycyn » April 7th, 2020, 1:13 am

7 Replies

1531 Views

Last post by graycyn
April 7th, 2020, 9:26 pm
weight loss

Last post by Fisherguy « March 5th, 2020, 2:28 am
Replies: 16
by Erik A » January 27th, 2020, 6:45 pm
1

2
16 Replies

4973 Views

Last post by Fisherguy
March 5th, 2020, 2:28 am
New to rowing need suggestions

Last post by estragon « January 28th, 2020, 3:27 pm
Replies: 12
by Alena987 » December 27th, 2019, 10:31 pm

12 Replies

3568 Views

Last post by estragon
January 28th, 2020, 3:27 pm
Intermittent fasting/OMAD and marathon training

Last post by thomasbaerten « January 16th, 2020, 9:11 am
Replies: 9
by thomasbaerten » October 4th, 2019, 9:09 am

9 Replies

4110 Views

Last post by thomasbaerten
January 16th, 2020, 9:11 am
Dexa Scan - Body Composition Personal Challenge

Last post by GaryMac « January 12th, 2020, 4:53 pm
Replies: 12
by GaryMac » August 25th, 2019, 6:27 am

12 Replies

4656 Views

Last post by GaryMac
January 12th, 2020, 4:53 pm
Weight Loss Workout Plan Help

Last post by jamesg « December 25th, 2019, 3:09 am
Replies: 7
by Wenallewi » December 11th, 2019, 4:45 am

7 Replies

2956 Views

Last post by jamesg
December 25th, 2019, 3:09 am
Lunchtime workout advice

Last post by Iggymnewrower1 « December 12th, 2019, 9:02 am
Replies: 6
by Iggymnewrower1 » December 9th, 2019, 9:45 am

6 Replies

2334 Views

Last post by Iggymnewrower1
December 12th, 2019, 9:02 am
Gaining weight but feeling dizzy while training

Last post by jamesg « December 11th, 2019, 2:17 am
Replies: 8
by ameliaclute » November 30th, 2019, 9:25 am

8 Replies

2512 Views

Last post by jamesg
December 11th, 2019, 2:17 am
Building Muscle Strength and Bulk

Last post by left coaster « December 2nd, 2019, 11:50 am
Replies: 9
by johnbb » October 6th, 2019, 5:18 am

9 Replies

4046 Views

Last post by left coaster
December 2nd, 2019, 11:50 am
Should I loose weight?

Last post by RR « November 14th, 2019, 6:48 am
Replies: 8
by rowergirl » November 8th, 2019, 3:56 pm

8 Replies

2687 Views

Last post by RR
November 14th, 2019, 6:48 am
First 5,000m

Last post by Dangerscouse « October 29th, 2019, 10:36 am
Replies: 30
by mightymayesy » October 20th, 2019, 12:51 pm
1

2

3
30 Replies

8443 Views

Last post by Dangerscouse
October 29th, 2019, 10:36 am
Mizuno British Rowing Indoor Championships

Last post by lindsayh « November 19th, 2019, 6:41 am
Replies: 25
by mightymayesy » October 21st, 2019, 8:48 am
1

2
25 Replies

7994 Views

Last post by lindsayh
November 19th, 2019, 6:41 am
New member - wants to get leaner.

Last post by mightymayesy « October 21st, 2019, 7:03 am
Replies: 14
by mightymayesy » October 15th, 2019, 8:39 am

14 Replies

4591 Views

Last post by mightymayesy
October 21st, 2019, 7:03 am
Using protein and rowing?

Last post by Anth_F « September 22nd, 2019, 7:51 am
Replies: 9
by tigy1997 » September 15th, 2019, 4:05 pm

9 Replies

3398 Views

Last post by Anth_F
September 22nd, 2019, 7:51 am
New rower seeking advice

Last post by drbol « September 11th, 2019, 12:25 am
Replies: 3
by gazwoz » August 14th, 2019, 12:34 pm

3 Replies

2908 Views

Last post by drbol
September 11th, 2019, 12:25 am
6 months stuck - need some help

Last post by Marhi « August 12th, 2019, 10:18 am
Replies: 16
by Marhi » June 3rd, 2019, 11:24 am
1

2
16 Replies

6362 Views

Last post by Marhi
August 12th, 2019, 10:18 am
New to rowing

Last post by techmain « August 12th, 2019, 7:04 am
Replies: 4
by Lardass5000 » July 6th, 2019, 10:24 pm

4 Replies

2596 Views

Last post by techmain
August 12th, 2019, 7:04 am
New to Rowing and Looking for Training Plans

Last post by Ombrax « August 11th, 2019, 4:59 am
Replies: 8
by bcaruthers » August 6th, 2019, 1:38 pm

8 Replies

3326 Views

Last post by Ombrax
August 11th, 2019, 4:59 am
Big stomach and rowing: how to?

Last post by jvenzon « July 30th, 2019, 7:37 pm
Replies: 11
by Ante » July 15th, 2014, 9:34 am

11 Replies

20507 Views

Last post by jvenzon
July 30th, 2019, 7:37 pm
Weight not really coming off

Last post by hjs « July 29th, 2019, 4:40 am
Replies: 14
by BlueTurtle » July 23rd, 2019, 11:45 am

14 Replies

5061 Views

Last post by hjs
July 29th, 2019, 4:40 am
Stopped Smoking Want to Lose Weight

Last post by Parky « July 14th, 2019, 12:07 pm
Replies: 8
by macher52 » June 17th, 2019, 7:03 am

8 Replies

3536 Views

Last post by Parky
July 14th, 2019, 12:07 pm
60 years old - Rowing due to running injury

Last post by kini62 « May 9th, 2019, 3:58 pm
Replies: 6
by Kenyon1976 » May 6th, 2019, 10:19 am

6 Replies

3142 Views

Last post by kini62
May 9th, 2019, 3:58 pm
Fat Noob needs starting advice

Last post by canglem « May 6th, 2019, 10:49 am
Replies: 151
by fatRower » January 7th, 2013, 11:57 am
1

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7

8

9

10

11
151 Replies

95212 Views

Last post by canglem
May 6th, 2019, 10:49 am
Appropriate intervals for weight loss

Last post by jackarabit « April 28th, 2019, 8:04 am
Replies: 11
by N9ne » April 25th, 2019, 6:39 am

11 Replies

4784 Views

Last post by jackarabit
April 28th, 2019, 8:04 am
Reduce fat by eating same calories but fewer from carbs?

Last post by Tenshuu « April 10th, 2019, 10:30 pm
Replies: 9
by Gammmmo » April 5th, 2019, 10:42 am

9 Replies

3745 Views

Last post by Tenshuu
April 10th, 2019, 10:30 pm
Advise on how to improve row times 2k and 5k

Last post by Dangerscouse « April 4th, 2019, 5:00 pm
Replies: 10
by sadsac74 » December 14th, 2018, 6:29 pm

10 Replies

5560 Views

Last post by Dangerscouse
April 4th, 2019, 5:00 pm

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