Weight Loss & Weight Control

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Short-term blood glucose effects of rowing

Last post by NavigationHazard « November 14th, 2018, 3:22 pm
Replies: 6
by clampe1066 » November 5th, 2018, 9:53 am

6 Replies

241 Views

Last post by NavigationHazard
November 14th, 2018, 3:22 pm
New user, needs advice.

Last post by DukeDawg « November 13th, 2018, 10:15 am
Replies: 12
by DukeDawg » November 7th, 2018, 12:49 pm

12 Replies

451 Views

Last post by DukeDawg
November 13th, 2018, 10:15 am
Ideal force curve for long steady pieces?

Last post by zen cohen « November 7th, 2018, 10:17 pm
Replies: 2
by zen cohen » November 7th, 2018, 8:23 pm

2 Replies

210 Views

Last post by zen cohen
November 7th, 2018, 10:17 pm
I like this rowing thing.

Last post by Huysman « November 6th, 2018, 4:13 am
Replies: 15
by Huysman » October 1st, 2018, 2:47 am
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15 Replies

897 Views

Last post by Huysman
November 6th, 2018, 4:13 am
Expectations!

Last post by johnlvs2run « October 31st, 2018, 10:16 pm
Replies: 68
by Johnny6162 » January 20th, 2018, 4:13 am
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68 Replies

8953 Views

Last post by johnlvs2run
October 31st, 2018, 10:16 pm
Fat Noob needs starting advice

Last post by Dangerscouse « October 31st, 2018, 8:54 am
Replies: 144
by fatRower » January 7th, 2013, 11:57 am
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144 Replies

60456 Views

Last post by Dangerscouse
October 31st, 2018, 8:54 am
PM5 and new owner question

Last post by pes949 « October 27th, 2018, 10:08 pm
Replies: 8
by zapdafish » August 29th, 2018, 11:51 am

8 Replies

612 Views

Last post by pes949
October 27th, 2018, 10:08 pm
New around here

Last post by Dangerscouse « October 26th, 2018, 4:47 pm
Replies: 1
by rmullins08 » October 3rd, 2018, 6:14 pm

1 Replies

226 Views

Last post by Dangerscouse
October 26th, 2018, 4:47 pm
What do you do to keep hunger away?

Last post by Allan Olesen « October 24th, 2018, 3:20 am
Replies: 7
by zen cohen » October 20th, 2018, 11:32 pm

7 Replies

442 Views

Last post by Allan Olesen
October 24th, 2018, 3:20 am
New and new some suggestions on a workout.

Last post by jamesg « September 18th, 2018, 9:55 am
Replies: 4
by CarlaA0318 » September 3rd, 2018, 1:48 pm

4 Replies

675 Views

Last post by jamesg
September 18th, 2018, 9:55 am
I gained 30 pounds and I have a 2k soon dunno what to aim for: Help

Last post by hjs « September 10th, 2018, 7:00 am
Replies: 2
by shermanr21 » September 9th, 2018, 4:28 pm

2 Replies

485 Views

Last post by hjs
September 10th, 2018, 7:00 am
This thing really works...

Last post by bob01 « August 24th, 2018, 8:40 am
Replies: 25
by JonWalters » May 28th, 2018, 10:47 am
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25 Replies

4366 Views

Last post by bob01
August 24th, 2018, 8:40 am
Rowing following a stroke at age 63

Last post by Ombrax « August 1st, 2018, 8:01 pm
Replies: 5
by flamenco » July 30th, 2018, 2:03 am

5 Replies

562 Views

Last post by Ombrax
August 1st, 2018, 8:01 pm
Noob - Hello

Last post by Dfletch44 « July 19th, 2018, 5:54 am
Replies: 5
by Dfletch44 » July 18th, 2018, 7:09 am

5 Replies

733 Views

Last post by Dfletch44
July 19th, 2018, 5:54 am
What is important?

Last post by lindsayh « June 25th, 2018, 6:04 am
Replies: 13
by PKM » June 21st, 2018, 2:03 pm

13 Replies

2027 Views

Last post by lindsayh
June 25th, 2018, 6:04 am
Hello, New To Rowing

Last post by rr0ss0rr « June 1st, 2018, 9:34 am
Replies: 6
by sulaco » May 31st, 2018, 10:47 am

6 Replies

799 Views

Last post by rr0ss0rr
June 1st, 2018, 9:34 am
HIIT VS. long distance steady state for weight loss

Last post by edinborogh « May 21st, 2018, 8:07 pm
Replies: 12
by edinborogh » May 12th, 2018, 4:19 am

12 Replies

2258 Views

Last post by edinborogh
May 21st, 2018, 8:07 pm
Sharing my fat burning advice

Last post by estragon « April 30th, 2018, 3:49 pm
Replies: 7
by loginname » February 25th, 2018, 4:12 pm

7 Replies

3595 Views

Last post by estragon
April 30th, 2018, 3:49 pm
Weight gain, if needed

Last post by lsm1994 « April 11th, 2018, 12:24 pm
Replies: 10
by lsm1994 » January 13th, 2016, 6:47 am

10 Replies

5272 Views

Last post by lsm1994
April 11th, 2018, 12:24 pm
Back from injury... with a gift! and a shout out to HJS

Last post by edinborogh « April 4th, 2018, 11:41 am
Replies: 9
by edinborogh » February 2nd, 2018, 11:03 am

9 Replies

1769 Views

Last post by edinborogh
April 4th, 2018, 11:41 am
OK to row every day?

Last post by estragon « March 9th, 2018, 5:04 pm
Replies: 32
by curlyrower » March 10th, 2016, 3:22 pm
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32 Replies

29212 Views

Last post by estragon
March 9th, 2018, 5:04 pm
Obese Man Rowing Tokyrow

Last post by ObeseManRowing « February 26th, 2018, 1:39 pm
Replies: 22
by ObeseManRowing » August 1st, 2017, 8:29 am
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22 Replies

6197 Views

Last post by ObeseManRowing
February 26th, 2018, 1:39 pm
Rowing to Regain Myself

Last post by Ombrax « February 14th, 2018, 6:36 pm
Replies: 26
by livingkennedy » December 28th, 2017, 4:50 pm
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26 Replies

4915 Views

Last post by Ombrax
February 14th, 2018, 6:36 pm
Lots of rowing = No weight loss: Help!

Last post by Ombrax « January 20th, 2018, 1:19 am
Replies: 33
by schander » December 16th, 2017, 10:16 am
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33 Replies

7661 Views

Last post by Ombrax
January 20th, 2018, 1:19 am
Here we go.. 2018

Last post by Citroen « January 3rd, 2018, 7:15 am
Replies: 1
by DMPRow67 » January 2nd, 2018, 7:00 pm

1 Replies

1046 Views

Last post by Citroen
January 3rd, 2018, 7:15 am
My New Erg Adventure for Weight Loss and Health!

Last post by smwoodburn « January 2nd, 2018, 10:40 am
Replies: 96
by IMHester » January 25th, 2017, 1:53 pm
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96 Replies

23869 Views

Last post by smwoodburn
January 2nd, 2018, 10:40 am
"Interactive Weight Loss Programme" reviews?

Last post by hjs « December 21st, 2017, 5:12 am
Replies: 2
by dcs1107 » December 20th, 2017, 7:32 am

2 Replies

1439 Views

Last post by hjs
December 21st, 2017, 5:12 am
Early NY resolution

Last post by Rowingdad1 « December 15th, 2017, 6:11 pm
Replies: 4
by Rowingdad1 » December 14th, 2017, 9:56 am

4 Replies

1312 Views

Last post by Rowingdad1
December 15th, 2017, 6:11 pm
Back at it (again)

Last post by Heaviestuser « December 10th, 2017, 9:41 am
Replies: 19
by Realistic » April 17th, 2017, 7:25 pm
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19 Replies

4886 Views

Last post by Heaviestuser
December 10th, 2017, 9:41 am
Early days so far.

Last post by smwoodburn « November 24th, 2017, 9:25 am
Replies: 16
by sapage » November 5th, 2017, 7:59 pm
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16 Replies

4466 Views

Last post by smwoodburn
November 24th, 2017, 9:25 am
Is 2 x 25 mins a day = 1 x 50 mins a day?

Last post by edinborogh « October 24th, 2017, 8:39 am
Replies: 2
by solaristics » October 19th, 2017, 7:02 am

2 Replies

1708 Views

Last post by edinborogh
October 24th, 2017, 8:39 am
Rowing has made me fat?

Last post by Anth_F « October 12th, 2017, 6:47 pm
Replies: 10
by Safris » October 9th, 2017, 8:40 am

10 Replies

4106 Views

Last post by Anth_F
October 12th, 2017, 6:47 pm
Calorie counters on PM5 vs Fitbit

Last post by EricP « August 29th, 2017, 6:24 pm
Replies: 11
by cflrules » May 17th, 2017, 7:02 pm

11 Replies

4703 Views

Last post by EricP
August 29th, 2017, 6:24 pm
next month, one year anniversary

Last post by IMHester « August 29th, 2017, 2:34 pm
Replies: 8
by edinborogh » June 26th, 2017, 11:22 am

8 Replies

3082 Views

Last post by IMHester
August 29th, 2017, 2:34 pm
Am I Doing It Right?

Last post by PaulDuggan « August 10th, 2017, 4:46 am
Replies: 10
by PaulDuggan » August 9th, 2017, 4:20 am

10 Replies

2892 Views

Last post by PaulDuggan
August 10th, 2017, 4:46 am
2K Fitness Test for Job

Last post by TXSmokey « May 14th, 2017, 1:27 pm
Replies: 29
by TXSmokey » March 31st, 2017, 11:42 am
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29 Replies

8386 Views

Last post by TXSmokey
May 14th, 2017, 1:27 pm
new to rowing

Last post by IMHester « May 2nd, 2017, 11:57 am
Replies: 8
by Ariakias » April 18th, 2017, 8:41 am

8 Replies

3225 Views

Last post by IMHester
May 2nd, 2017, 11:57 am
Rowing and Dieting, loose clothes and no weight loss

Last post by Ombrax « March 20th, 2017, 12:12 am
Replies: 12
by samklr » March 2nd, 2017, 1:37 pm

12 Replies

6172 Views

Last post by Ombrax
March 20th, 2017, 12:12 am
HIIT/ Tabata

Last post by jamesg « February 26th, 2017, 5:27 am
Replies: 17
by badge48 » February 11th, 2017, 4:36 pm
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17 Replies

5711 Views

Last post by jamesg
February 26th, 2017, 5:27 am
Questions regarding Weight Loss?

Last post by smwoodburn « February 25th, 2017, 6:33 pm
Replies: 3
by RobDMB » January 12th, 2017, 8:43 am

3 Replies

2821 Views

Last post by smwoodburn
February 25th, 2017, 6:33 pm
Weight loss, weight gain, weight maintained

Last post by mrramsey « February 18th, 2017, 11:56 am

by mrramsey » February 18th, 2017, 11:56 am

0 Replies

1852 Views

Last post by mrramsey
February 18th, 2017, 11:56 am
Another one on the weight loss train (or boat?)

Last post by Railbended « February 10th, 2017, 12:38 pm
Replies: 63
by Little John » March 5th, 2012, 12:55 pm
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63 Replies

38606 Views

Last post by Railbended
February 10th, 2017, 12:38 pm
Missing U.K. link

Last post by badge48 « January 27th, 2017, 11:29 pm
Replies: 2
by badge48 » January 25th, 2017, 6:15 am

2 Replies

1635 Views

Last post by badge48
January 27th, 2017, 11:29 pm
Rowers belly

Last post by Rowan McSheen « January 18th, 2017, 12:52 pm
Replies: 7
by James_Chelt_UK » January 15th, 2017, 9:00 pm

7 Replies

5785 Views

Last post by Rowan McSheen
January 18th, 2017, 12:52 pm
New to rowing...

Last post by Ante « January 11th, 2017, 4:00 am
Replies: 17
by Rylant » October 2nd, 2016, 4:34 am
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17 Replies

9309 Views

Last post by Ante
January 11th, 2017, 4:00 am
Low-carb + resistance training effects on strength gains

Last post by Pie Man « November 23rd, 2016, 7:56 am
Replies: 4
by skiffrace » November 23rd, 2016, 6:59 am

4 Replies

2962 Views

Last post by Pie Man
November 23rd, 2016, 7:56 am
Eating well and training hard but not loosing body fat

Last post by Anth_F « September 13th, 2016, 2:23 pm
Replies: 34
by Rower4001 » July 9th, 2016, 8:50 pm
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34 Replies

16949 Views

Last post by Anth_F
September 13th, 2016, 2:23 pm
Hello From Another Newbie!

Last post by Rome « August 28th, 2016, 8:51 pm
Replies: 9
by Rome » June 10th, 2016, 8:36 pm

9 Replies

5231 Views

Last post by Rome
August 28th, 2016, 8:51 pm
Strokes per Minute

Last post by jamesg « August 28th, 2016, 3:06 pm
Replies: 12
by carronblue » April 29th, 2016, 9:15 pm

12 Replies

7654 Views

Last post by jamesg
August 28th, 2016, 3:06 pm
Diabetic..the C2 effect

Last post by peter.green « August 25th, 2016, 6:35 am
Replies: 9
by plymjack » February 17th, 2016, 5:44 am

9 Replies

4991 Views

Last post by peter.green
August 25th, 2016, 6:35 am

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