Weight Loss & Weight Control

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Calorie counting apps - what have you used ?

Last post by Erik A « July 9th, 2020, 9:27 pm
Replies: 1
by Bill » July 9th, 2020, 10:28 am

1 Replies

68 Views

Last post by Erik A
July 9th, 2020, 9:27 pm
1,000,000 meters done

Last post by Bill « July 9th, 2020, 10:11 am
Replies: 5
by Castu » July 8th, 2020, 1:36 pm

5 Replies

138 Views

Last post by Bill
July 9th, 2020, 10:11 am
A Few Weeks Into My Journey

Last post by mict450 « July 9th, 2020, 2:17 am
Replies: 15
by lsufan1972 » June 5th, 2020, 11:15 am
1

2
15 Replies

801 Views

Last post by mict450
July 9th, 2020, 2:17 am
Newbie rower

Last post by Ombrax « July 3rd, 2020, 4:53 am
Replies: 10
by ob1barbellz » March 26th, 2020, 5:53 am

10 Replies

1448 Views

Last post by Ombrax
July 3rd, 2020, 4:53 am
New guy introduction

Last post by mict450 « June 29th, 2020, 11:37 pm
Replies: 3
by Taypo » June 29th, 2020, 1:06 pm

3 Replies

182 Views

Last post by mict450
June 29th, 2020, 11:37 pm
Fat loss confusion

Last post by Dangerscouse « June 29th, 2020, 6:13 am
Replies: 15
by Gags » June 13th, 2020, 4:25 am
1

2
15 Replies

1160 Views

Last post by Dangerscouse
June 29th, 2020, 6:13 am
Struggling with fat, what am I doing wrong?

Last post by Ponder « June 23rd, 2020, 11:37 am
Replies: 36
by curiousStudent223 » May 31st, 2020, 10:46 am
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2

3
36 Replies

1794 Views

Last post by Ponder
June 23rd, 2020, 11:37 am
Is my weight an issue?

Last post by jamesg « June 19th, 2020, 11:43 am
Replies: 27
by Fathoms77 » June 17th, 2020, 1:14 pm
1

2
27 Replies

973 Views

Last post by jamesg
June 19th, 2020, 11:43 am
Should I change my damper setting

Last post by Dangerscouse « June 11th, 2020, 7:33 am
Replies: 11
by Fred14 » June 8th, 2020, 1:37 pm

11 Replies

704 Views

Last post by Dangerscouse
June 11th, 2020, 7:33 am
Two million metre season

Last post by mict450 « June 5th, 2020, 1:48 pm
Replies: 7
by mpeard » May 8th, 2020, 1:21 pm

7 Replies

721 Views

Last post by mict450
June 5th, 2020, 1:48 pm
Incorrect form - Need advise please!!!

Last post by lsufan1972 « May 26th, 2020, 10:37 am
Replies: 3
by Slothful1 » May 23rd, 2020, 4:18 am

3 Replies

425 Views

Last post by lsufan1972
May 26th, 2020, 10:37 am
Weight loss rest days

Last post by lsufan1972 « May 22nd, 2020, 2:29 pm
Replies: 12
by Schaapveld4 » January 16th, 2020, 12:48 pm

12 Replies

3715 Views

Last post by lsufan1972
May 22nd, 2020, 2:29 pm
New Rower 10k time and weight

Last post by lsufan1972 « May 14th, 2020, 2:03 pm
Replies: 18
by bigdugano » January 12th, 2020, 8:52 pm
1

2
18 Replies

3271 Views

Last post by lsufan1972
May 14th, 2020, 2:03 pm
What am I doing Wrong?

Last post by brookwaters « May 4th, 2020, 3:17 pm
Replies: 4
by Alan_Schenk » April 22nd, 2020, 3:00 am

4 Replies

941 Views

Last post by brookwaters
May 4th, 2020, 3:17 pm
Long Slow Steady working well for me

Last post by Dangerscouse « May 4th, 2020, 8:48 am
Replies: 11
by Bill » May 1st, 2020, 10:19 pm

11 Replies

1213 Views

Last post by Dangerscouse
May 4th, 2020, 8:48 am
Regarding the “fat loss zone heart rate” myth, and possible advice for people trying to lose fat

Last post by BAZzy « April 20th, 2020, 10:44 pm
Replies: 15
by evanya84 » April 14th, 2020, 5:03 pm
1

2
15 Replies

1749 Views

Last post by BAZzy
April 20th, 2020, 10:44 pm
Weight loss training plan from years ago

Last post by skkipper « April 20th, 2020, 5:34 pm
Replies: 4
by LillyK » January 24th, 2020, 3:42 pm

4 Replies

2464 Views

Last post by skkipper
April 20th, 2020, 5:34 pm
Getting accountable!

Last post by graycyn « April 7th, 2020, 9:26 pm
Replies: 7
by graycyn » April 7th, 2020, 1:13 am

7 Replies

1118 Views

Last post by graycyn
April 7th, 2020, 9:26 pm
weight loss

Last post by Fisherguy « March 5th, 2020, 2:28 am
Replies: 16
by Erik A » January 27th, 2020, 6:45 pm
1

2
16 Replies

3891 Views

Last post by Fisherguy
March 5th, 2020, 2:28 am
New to rowing need suggestions

Last post by estragon « January 28th, 2020, 3:27 pm
Replies: 12
by Alena987 » December 27th, 2019, 10:31 pm

12 Replies

2683 Views

Last post by estragon
January 28th, 2020, 3:27 pm
Intermittent fasting/OMAD and marathon training

Last post by thomasbaerten « January 16th, 2020, 9:11 am
Replies: 9
by thomasbaerten » October 4th, 2019, 9:09 am

9 Replies

3254 Views

Last post by thomasbaerten
January 16th, 2020, 9:11 am
Dexa Scan - Body Composition Personal Challenge

Last post by GaryMac « January 12th, 2020, 4:53 pm
Replies: 12
by GaryMac » August 25th, 2019, 6:27 am

12 Replies

3879 Views

Last post by GaryMac
January 12th, 2020, 4:53 pm
Weight Loss Workout Plan Help

Last post by jamesg « December 25th, 2019, 3:09 am
Replies: 7
by Wenallewi » December 11th, 2019, 4:45 am

7 Replies

2402 Views

Last post by jamesg
December 25th, 2019, 3:09 am
Lunchtime workout advice

Last post by Iggymnewrower1 « December 12th, 2019, 9:02 am
Replies: 6
by Iggymnewrower1 » December 9th, 2019, 9:45 am

6 Replies

1863 Views

Last post by Iggymnewrower1
December 12th, 2019, 9:02 am
Gaining weight but feeling dizzy while training

Last post by jamesg « December 11th, 2019, 2:17 am
Replies: 8
by ameliaclute » November 30th, 2019, 9:25 am

8 Replies

1882 Views

Last post by jamesg
December 11th, 2019, 2:17 am
Building Muscle Strength and Bulk

Last post by left coaster « December 2nd, 2019, 11:50 am
Replies: 9
by johnbb » October 6th, 2019, 5:18 am

9 Replies

3306 Views

Last post by left coaster
December 2nd, 2019, 11:50 am
Should I loose weight?

Last post by RR « November 14th, 2019, 6:48 am
Replies: 8
by rowergirl » November 8th, 2019, 3:56 pm

8 Replies

2179 Views

Last post by RR
November 14th, 2019, 6:48 am
First 5,000m

Last post by Dangerscouse « October 29th, 2019, 10:36 am
Replies: 30
by mightymayesy » October 20th, 2019, 12:51 pm
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2

3
30 Replies

6771 Views

Last post by Dangerscouse
October 29th, 2019, 10:36 am
Mizuno British Rowing Indoor Championships

Last post by lindsayh « November 19th, 2019, 6:41 am
Replies: 25
by mightymayesy » October 21st, 2019, 8:48 am
1

2
25 Replies

6387 Views

Last post by lindsayh
November 19th, 2019, 6:41 am
New member - wants to get leaner.

Last post by mightymayesy « October 21st, 2019, 7:03 am
Replies: 14
by mightymayesy » October 15th, 2019, 8:39 am

14 Replies

3208 Views

Last post by mightymayesy
October 21st, 2019, 7:03 am
Using protein and rowing?

Last post by Anth_F « September 22nd, 2019, 7:51 am
Replies: 9
by tigy1997 » September 15th, 2019, 4:05 pm

9 Replies

2748 Views

Last post by Anth_F
September 22nd, 2019, 7:51 am
New rower seeking advice

Last post by drbol « September 11th, 2019, 12:25 am
Replies: 3
by gazwoz » August 14th, 2019, 12:34 pm

3 Replies

2544 Views

Last post by drbol
September 11th, 2019, 12:25 am
6 months stuck - need some help

Last post by Marhi « August 12th, 2019, 10:18 am
Replies: 16
by Marhi » June 3rd, 2019, 11:24 am
1

2
16 Replies

5249 Views

Last post by Marhi
August 12th, 2019, 10:18 am
New to rowing

Last post by techmain « August 12th, 2019, 7:04 am
Replies: 4
by Lardass5000 » July 6th, 2019, 10:24 pm

4 Replies

2263 Views

Last post by techmain
August 12th, 2019, 7:04 am
New to Rowing and Looking for Training Plans

Last post by Ombrax « August 11th, 2019, 4:59 am
Replies: 8
by bcaruthers » August 6th, 2019, 1:38 pm

8 Replies

2731 Views

Last post by Ombrax
August 11th, 2019, 4:59 am
Big stomach and rowing: how to?

Last post by jvenzon « July 30th, 2019, 7:37 pm
Replies: 11
by Ante » July 15th, 2014, 9:34 am

11 Replies

18795 Views

Last post by jvenzon
July 30th, 2019, 7:37 pm
Weight not really coming off

Last post by hjs « July 29th, 2019, 4:40 am
Replies: 14
by BlueTurtle » July 23rd, 2019, 11:45 am

14 Replies

4088 Views

Last post by hjs
July 29th, 2019, 4:40 am
Stopped Smoking Want to Lose Weight

Last post by Parky « July 14th, 2019, 12:07 pm
Replies: 8
by macher52 » June 17th, 2019, 7:03 am

8 Replies

2918 Views

Last post by Parky
July 14th, 2019, 12:07 pm
60 years old - Rowing due to running injury

Last post by kini62 « May 9th, 2019, 3:58 pm
Replies: 6
by Kenyon1976 » May 6th, 2019, 10:19 am

6 Replies

2643 Views

Last post by kini62
May 9th, 2019, 3:58 pm
Fat Noob needs starting advice

Last post by canglem « May 6th, 2019, 10:49 am
Replies: 151
by fatRower » January 7th, 2013, 11:57 am
1

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7

8

9

10

11
151 Replies

87355 Views

Last post by canglem
May 6th, 2019, 10:49 am
Appropriate intervals for weight loss

Last post by jackarabit « April 28th, 2019, 8:04 am
Replies: 11
by N9ne » April 25th, 2019, 6:39 am

11 Replies

4077 Views

Last post by jackarabit
April 28th, 2019, 8:04 am
Reduce fat by eating same calories but fewer from carbs?

Last post by Tenshuu « April 10th, 2019, 10:30 pm
Replies: 9
by Gammmmo » April 5th, 2019, 10:42 am

9 Replies

3096 Views

Last post by Tenshuu
April 10th, 2019, 10:30 pm
Advise on how to improve row times 2k and 5k

Last post by Dangerscouse « April 4th, 2019, 5:00 pm
Replies: 10
by sadsac74 » December 14th, 2018, 6:29 pm

10 Replies

4667 Views

Last post by Dangerscouse
April 4th, 2019, 5:00 pm
Row training for weight loss

Last post by Tenshuu « March 21st, 2019, 2:48 pm
Replies: 10
by khazak » March 20th, 2019, 6:58 am

10 Replies

4266 Views

Last post by Tenshuu
March 21st, 2019, 2:48 pm
Long journey ahead ......

Last post by Pluto man « February 25th, 2019, 5:27 pm
Replies: 19
by Pluto man » January 25th, 2019, 4:04 pm
1

2
19 Replies

5722 Views

Last post by Pluto man
February 25th, 2019, 5:27 pm
New buyer looking for advice

Last post by Paul N « February 25th, 2019, 11:24 am
Replies: 12
by Json80 » February 14th, 2019, 9:21 pm

12 Replies

4394 Views

Last post by Paul N
February 25th, 2019, 11:24 am
Significantly overweight - Rowing technique

Last post by Pluto man « February 11th, 2019, 3:48 pm
Replies: 16
by mebrammer » December 12th, 2018, 11:29 am
1

2
16 Replies

5387 Views

Last post by Pluto man
February 11th, 2019, 3:48 pm
Start the fat fighting :/

Last post by pes949 « February 1st, 2019, 12:04 am
Replies: 12
by ProTon » November 27th, 2018, 3:28 am

12 Replies

5108 Views

Last post by pes949
February 1st, 2019, 12:04 am
Another newb form question - videos for feedback

Last post by lindsayh « January 26th, 2019, 12:09 am
Replies: 7
by LeksUnicorn » January 24th, 2019, 12:43 am

7 Replies

2834 Views

Last post by lindsayh
January 26th, 2019, 12:09 am
RP diet

Last post by LeksUnicorn « January 24th, 2019, 8:10 pm

by LeksUnicorn » January 24th, 2019, 8:10 pm

0 Replies

1733 Views

Last post by LeksUnicorn
January 24th, 2019, 8:10 pm

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