Weight Loss & Weight Control

New Topic

499 topics

Page 1 of 10
- Jump to page:
1
2
3
4
5
…
10
Next

Topics

Replies

Views

Last post

Weight loss / Type 2 Diabetes

Last post by ukaserex « November 7th, 2023, 10:28 am
Replies: 14
by GSARider » August 18th, 2023, 4:12 pm

14 Replies

2554 Views

Last post by ukaserex
November 7th, 2023, 10:28 am
5,000m when started vs now?

Last post by Dangerscouse « June 9th, 2023, 11:02 am
Replies: 8
by Florence23 » June 1st, 2023, 9:03 am

8 Replies

2124 Views

Last post by Dangerscouse
June 9th, 2023, 11:02 am
Weight loss and diabetes

Last post by iain « May 10th, 2023, 4:50 am
Replies: 5
by oardanny » May 1st, 2023, 2:30 pm

5 Replies

1786 Views

Last post by iain
May 10th, 2023, 4:50 am
Losing a few pounds - especially stop-start 'mature' ergers

Last post by GlennUk « February 28th, 2023, 8:57 am
Replies: 15
by estragon » November 22nd, 2022, 5:39 pm
1

2
15 Replies

5184 Views

Last post by GlennUk
February 28th, 2023, 8:57 am
What is better 2*5000m with a break or 10,000m or something else to lose weight

Last post by iain « February 13th, 2023, 6:15 am
Replies: 22
by Loby » February 4th, 2023, 4:59 am
1

2
22 Replies

4604 Views

Last post by iain
February 13th, 2023, 6:15 am
Muscle Gain as a Lightweight

Last post by alex9026 « September 12th, 2022, 10:47 am
Replies: 30
by p0rtsidesupreme » August 13th, 2022, 10:43 am
1

2

3
30 Replies

8040 Views

Last post by alex9026
September 12th, 2022, 10:47 am
using rowing machine?

Last post by Rick « August 9th, 2022, 4:25 pm
Replies: 4
by chrisT » August 5th, 2022, 12:11 am

4 Replies

2744 Views

Last post by Rick
August 9th, 2022, 4:25 pm
My 10 months with a RowErg

Last post by HornetMaX « July 23rd, 2022, 10:42 am
Replies: 14
by HornetMaX » July 18th, 2022, 8:58 am

14 Replies

5409 Views

Last post by HornetMaX
July 23rd, 2022, 10:42 am
weight loss question

Last post by Dalos « July 8th, 2022, 12:03 pm
Replies: 13
by chrisT » June 11th, 2022, 7:15 am

13 Replies

5473 Views

Last post by Dalos
July 8th, 2022, 12:03 pm
adding flaps on a model A

Last post by GlennUk « May 11th, 2022, 8:35 am
Replies: 6
by hollydollydoo » April 24th, 2022, 4:41 pm

6 Replies

2799 Views

Last post by GlennUk
May 11th, 2022, 8:35 am
Concept 2 calorie calculator

Last post by emptybeer « April 28th, 2022, 11:16 am
Replies: 8
by angrytongan » October 30th, 2015, 11:20 pm

8 Replies

16108 Views

Last post by emptybeer
April 28th, 2022, 11:16 am
160 -> sub 130

Last post by Citroen « April 15th, 2022, 10:05 am
Replies: 8
by avocadoisgreenbutter » January 31st, 2022, 5:01 pm

8 Replies

8265 Views

Last post by Citroen
April 15th, 2022, 10:05 am
Maffetone training for fat loss?

Last post by Citroen « April 12th, 2022, 10:50 am
Replies: 16
by Treekoko » February 14th, 2022, 3:13 pm
1

2
16 Replies

16624 Views

Last post by Citroen
April 12th, 2022, 10:50 am
Excited to be off again!

Last post by dharma66 « April 9th, 2022, 5:12 pm
Replies: 2
by dharma66 » April 8th, 2022, 8:53 am

2 Replies

2027 Views

Last post by dharma66
April 9th, 2022, 5:12 pm
opinion: which is best for all around fitness?

Last post by ukaserex « January 27th, 2022, 8:55 am
Replies: 13
by tubameat » January 10th, 2022, 11:21 am

13 Replies

15954 Views

Last post by ukaserex
January 27th, 2022, 8:55 am
PM5 Calorie Calculator accurate? Need weight loss routine!

Last post by Tsnor « December 26th, 2021, 11:44 pm
Replies: 8
by coe9257 » December 23rd, 2021, 6:43 pm

8 Replies

9064 Views

Last post by Tsnor
December 26th, 2021, 11:44 pm
Rank Beginner...

Last post by Haxel « December 1st, 2021, 7:35 pm
Replies: 9
by Duds » October 1st, 2021, 6:22 pm

9 Replies

10777 Views

Last post by Haxel
December 1st, 2021, 7:35 pm
Can someone point me to sprinting or shorter intense programs?

Last post by Rick « November 30th, 2021, 9:56 am
Replies: 8
by 35mmPrime » November 8th, 2021, 3:54 pm

8 Replies

8265 Views

Last post by Rick
November 30th, 2021, 9:56 am
The RowErg is perfect for “lifestyle fitness”

Last post by Rick « September 17th, 2021, 6:59 pm
Replies: 4
by Rick » September 15th, 2021, 2:20 pm

4 Replies

7271 Views

Last post by Rick
September 17th, 2021, 6:59 pm
Your One Thing?

Last post by Parky « September 10th, 2021, 12:05 pm
Replies: 52
by OregonERG » June 6th, 2021, 12:34 pm
1

2

3

4
52 Replies

44481 Views

Last post by Parky
September 10th, 2021, 12:05 pm
Basic Conditioning

Last post by jamesg « July 28th, 2021, 3:50 am
Replies: 1
by stephenll » July 27th, 2021, 8:41 am

1 Replies

5142 Views

Last post by jamesg
July 28th, 2021, 3:50 am
Rowing While Fat...

Last post by mict450 « June 24th, 2021, 11:14 pm
Replies: 12
by PhatGirlROWING83 » May 12th, 2021, 5:44 pm

12 Replies

15828 Views

Last post by mict450
June 24th, 2021, 11:14 pm
new here

Last post by iain « June 8th, 2021, 2:34 am
Replies: 5
by 4merRM » June 7th, 2021, 7:24 am

5 Replies

6680 Views

Last post by iain
June 8th, 2021, 2:34 am
Losing weight, but too much muscle

Last post by iain « May 14th, 2021, 12:39 pm
Replies: 17
by Dalos » March 1st, 2021, 3:21 am
1

2
17 Replies

19546 Views

Last post by iain
May 14th, 2021, 12:39 pm
Struggling

Last post by Boomer « May 8th, 2021, 4:54 pm
Replies: 23
by New2row » April 14th, 2021, 3:27 pm
1

2
23 Replies

22973 Views

Last post by Boomer
May 8th, 2021, 4:54 pm
Weight loss plans

Last post by Rodb « April 12th, 2021, 5:33 pm
Replies: 8
by cevan » March 30th, 2021, 1:55 pm

8 Replies

11860 Views

Last post by Rodb
April 12th, 2021, 5:33 pm
Equating rowing to daily steps?

Last post by jamesg « March 15th, 2021, 2:03 pm
Replies: 18
by Treekoko » March 11th, 2021, 3:33 pm
1

2
18 Replies

22702 Views

Last post by jamesg
March 15th, 2021, 2:03 pm
1,000,000 meters done

Last post by MiddleAgeCRISIS « March 3rd, 2021, 6:52 pm
Replies: 28
by Castu » July 8th, 2020, 1:36 pm
1

2
28 Replies

30015 Views

Last post by MiddleAgeCRISIS
March 3rd, 2021, 6:52 pm
My first day with my indoor rowing machine

Last post by Ombrax « February 7th, 2021, 11:19 pm
Replies: 6
by Rowingforfun55 » October 7th, 2020, 4:46 pm

6 Replies

10461 Views

Last post by Ombrax
February 7th, 2021, 11:19 pm
Long term fitness and fat loss

Last post by MiddleAgeCRISIS « February 6th, 2021, 8:19 pm
Replies: 3
by RogerTheRower » February 6th, 2021, 10:01 am

3 Replies

6858 Views

Last post by MiddleAgeCRISIS
February 6th, 2021, 8:19 pm
1 month in and no change... suggestions?

Last post by estragon « February 6th, 2021, 4:48 pm
Replies: 21
by Cillacat32 » November 6th, 2020, 8:14 pm
1

2
21 Replies

21999 Views

Last post by estragon
February 6th, 2021, 4:48 pm
Slow and steady

Last post by gouldilocks « February 2nd, 2021, 7:26 am
Replies: 4
by phantasticpharmer » November 18th, 2020, 1:57 pm

4 Replies

7764 Views

Last post by gouldilocks
February 2nd, 2021, 7:26 am
Heartrate monitor + fat around abdomen

Last post by BillyH « January 14th, 2021, 1:27 pm
Replies: 9
by nanaee » January 9th, 2021, 1:21 pm

9 Replies

12411 Views

Last post by BillyH
January 14th, 2021, 1:27 pm
Weight loss as a competitive rower?

Last post by G-dub « January 6th, 2021, 8:22 pm
Replies: 5
by Wingit » December 17th, 2020, 9:18 pm

5 Replies

7493 Views

Last post by G-dub
January 6th, 2021, 8:22 pm
Is my weight an issue?

Last post by Big J « December 27th, 2020, 1:50 pm
Replies: 28
by Fathoms77 » June 17th, 2020, 1:14 pm
1

2
28 Replies

28700 Views

Last post by Big J
December 27th, 2020, 1:50 pm
Weightloss

Last post by stevetimber « November 29th, 2020, 7:21 pm
Replies: 8
by stevetimber » November 27th, 2020, 8:09 am

8 Replies

10307 Views

Last post by stevetimber
November 29th, 2020, 7:21 pm
A Few Weeks Into My Journey

Last post by phantasticpharmer « November 18th, 2020, 2:03 pm
Replies: 25
by lsufan1972 » June 5th, 2020, 11:15 am
1

2
25 Replies

27508 Views

Last post by phantasticpharmer
November 18th, 2020, 2:03 pm
Long Slow Steady working well for me

Last post by Turkishrebel « October 7th, 2020, 8:23 am
Replies: 14
by Bill » May 1st, 2020, 10:19 pm

14 Replies

18662 Views

Last post by Turkishrebel
October 7th, 2020, 8:23 am
Trying to understand calorie burned

Last post by salty « September 10th, 2020, 3:38 am
Replies: 18
by salty » August 6th, 2020, 9:12 am
1

2
18 Replies

22934 Views

Last post by salty
September 10th, 2020, 3:38 am
What am I doing Wrong?

Last post by robbiep « September 5th, 2020, 12:10 pm
Replies: 9
by Alan_Schenk » April 22nd, 2020, 3:00 am

9 Replies

13366 Views

Last post by robbiep
September 5th, 2020, 12:10 pm
Greetings and Thanks in advance

Last post by HeavyDluxe « August 22nd, 2020, 7:17 pm
Replies: 3
by HeavyDluxe » August 19th, 2020, 6:30 pm

3 Replies

6505 Views

Last post by HeavyDluxe
August 22nd, 2020, 7:17 pm
Calorie counting apps - what have you used ?

Last post by ukaserex « August 18th, 2020, 1:26 am
Replies: 7
by Bill » July 9th, 2020, 10:28 am

7 Replies

11126 Views

Last post by ukaserex
August 18th, 2020, 1:26 am
Two million metre season

Last post by mpeard « July 30th, 2020, 3:53 pm
Replies: 8
by mpeard » May 8th, 2020, 1:21 pm

8 Replies

11296 Views

Last post by mpeard
July 30th, 2020, 3:53 pm
some Qs from newb

Last post by Dangerscouse « July 19th, 2020, 5:41 am
Replies: 10
by p12 » July 15th, 2020, 6:15 pm

10 Replies

12064 Views

Last post by Dangerscouse
July 19th, 2020, 5:41 am
Newbie rower

Last post by Ombrax « July 3rd, 2020, 4:53 am
Replies: 10
by ob1barbellz » March 26th, 2020, 5:53 am

10 Replies

13746 Views

Last post by Ombrax
July 3rd, 2020, 4:53 am
New guy introduction

Last post by mict450 « June 29th, 2020, 11:37 pm
Replies: 3
by Taypo » June 29th, 2020, 1:06 pm

3 Replies

6149 Views

Last post by mict450
June 29th, 2020, 11:37 pm
Fat loss confusion

Last post by Dangerscouse « June 29th, 2020, 6:13 am
Replies: 15
by Gags » June 13th, 2020, 4:25 am
1

2
15 Replies

18059 Views

Last post by Dangerscouse
June 29th, 2020, 6:13 am
Struggling with fat, what am I doing wrong?

Last post by Ponder « June 23rd, 2020, 11:37 am
Replies: 36
by curiousStudent223 » May 31st, 2020, 10:46 am
1

2

3
36 Replies

34885 Views

Last post by Ponder
June 23rd, 2020, 11:37 am
Should I change my damper setting

Last post by Dangerscouse « June 11th, 2020, 7:33 am
Replies: 11
by Fred14 » June 8th, 2020, 1:37 pm

11 Replies

14806 Views

Last post by Dangerscouse
June 11th, 2020, 7:33 am
Incorrect form - Need advise please!!!

Last post by lsufan1972 « May 26th, 2020, 10:37 am
Replies: 3
by Slothful1 » May 23rd, 2020, 4:18 am

3 Replies

6692 Views

Last post by lsufan1972
May 26th, 2020, 10:37 am

New Topic

499 topics

Page 1 of 10
- Jump to page:
1
2
3
4
5
…
10
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum