After a lifelong battle against fat, she transformed her body—and her community.
The look in the mirror
Health reader Ruth Lytle-Barnaby, 44, figured she’d been born with the fat gene. Puberty first packed on the pounds; a sedentary lifestyle sealed the deal. After years of grad school, marriage and kids, a full-time job, and a full-time diet of processed food, “one day you look in the mirror,” she muses, “and you say, ‘Oh. My. God.’”
Collection of interesting links and online articles pertaining to rowing.
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