row your way to a better body

Collection of interesting links and online articles pertaining to rowing.
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row your way to a better body

Post by c2bill » March 8th, 2007, 5:08 pm

Sean Seamus
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Post by Sean Seamus » March 10th, 2007, 9:12 pm

should a technique DVD be sent to these folks as was the case with Martha Stewart ? ? seems to me they are laying back rather excessively, and the hands to chin with wrists bent is going to hurt them over time

but then, if they don't see the outline figures on the machine, nor the How To Row animation on the PM3, maybe it is as the Wise One sayeth : There are none so blind as those who will not see
Train Don't Strain ~ Think or Sink