Nelson Boyd and article in Denver Post

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c2bill
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Nelson Boyd and article in Denver Post

Post by c2bill » May 22nd, 2007, 8:45 am

Great article on Nelson Boyd in the denver post...

http://www.denverpost.com/search/ci_5936879

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johnlvs2run
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healthy living and holistic health

Post by johnlvs2run » May 22nd, 2007, 11:10 am

I chased Nelson's times in the rankings for awhile a few years ago.

It is interesting see an article on his fitness and training.

Living healthy and taking good care of oneself is the best treatment for any kind of affliction or illness.
73 5'8 155
age 70+ world record pace per weight percentages
skierg: 100m 87.4 / 500m 86.2 / 1k 85.9 / 2k 89.4 / 5k 87.6 / 30' 89.6 / 10k 92.2 / 60' 92.0 / 21k 93.6
bikeerg: 4k 82.1 / 30' 87.0 . . . my training log

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