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[old] row4lyfe
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Joined: March 18th, 2006, 10:32 pm

Competitions

Post by [old] row4lyfe » June 8th, 2005, 5:15 pm

at what pace (500 meter pace) should a person who pulls a 7:29 be able to row for for 90 minutes??
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[old] allapologies916
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Joined: March 18th, 2006, 10:32 pm

Competitions

Post by [old] allapologies916 » June 19th, 2005, 4:46 pm

varies based on how in shape you are
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